| 1 Tbsp. Extra virgin olive oil |
3/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 2 x Italian sausages,casings removed |
1/4 sausages |
$7.19 per 19 3/4 ounces
|
$0.36 |
| 1 x Carrot, finely diced |
1/8 carrot |
$1.49 per pound
|
$0.03 |
| 1 x Celery stalk, finely diced |
1/8 celery |
$1.99 per pound
|
$0.02 |
| 1 x Onion, finely diced |
1/8 onion |
$0.79 per pound
|
$0.02 |
| 2 x Garlic cloves, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 6 c. Chicken broth (1.5 L) |
3/4 cup |
$0.99 per 14 1/2 ounces
|
$0.43 |
| 1 x ( 28 ounce.) can chickpeas, rinsed and liquid removed |
3 1/2 fl oz |
$0.89 per 15 ounces
|
$0.22 |
| 4 c. Coarsely torn spinach, tough stems discarded Healthy pinch cayenne pepper |
1/2 cup |
$3.99 per pound
|
$0.13 |
| Total per Serving |
$1.24 |
| Total Recipe |
$9.94 |
Suggestions?