Рецепт Basic Stock For Soups - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 7	chicken 132.19g	water 372.43g	ginger 1.46g	onions 6.17g	Всего в порции	Всего в рецепте
Protein (g)	24.59	0.0	0.03	0.11	24.73	173.11
Total Fat (g)	19.91	0.0	0.01	0.01	19.93	139.51
Carbohydrates (g)	0.0	0.0	0.26	0.45	0.71	4.97
Ash (g)	1.04	0.37	0.01	0.05	1.48	10.36
Calories (kcal)	284.207	0.0	1.169	1.975	287.351	2011.457
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	87.23	372.06	1.15	5.54	465.98	3261.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.02	0.14	0.17	1.19
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.2	1.4
Calcium (mg)	14.541	11.173	0.234	4.443	30.391	212.737
Iron (mg)	1.19	0.0	0.01	0.09	1.29	9.03
Magnesium (mg)	26.438	3.724	0.628	1.234	32.025	224.175
Phosphorus (mg)	194.318	0.0	0.497	2.283	197.098	1379.686
Potassium (mg)	249.837	0.0	6.065	17.033	272.935	1910.545
Sodium (mg)	92.532	14.897	0.19	0.987	108.607	760.249
Zinc (mg)	1.73	0.04	0.0	0.02	1.8	12.6
Copper (mg)	0.066	0.037	0.003	0.005	0.112	0.784
Manganese (mg)	0.026	0.0	0.003	0.01	0.04	0.28
Selenium (mcg)	19.0	0.0	0.0	0.0	19.1	133.7
Vitamin A, IU (IU)	185.065	0.0	0.0	61.529	246.594	1726.158
Retinol (mcg)	54.198	0.0	0.0	0.0	54.198	379.386
Vitamin A, RAE (mcg_RAE)	55.519	0.0	0.0	3.086	58.605	410.235
Beta Carotene (mcg)	0.0	0.0	0.0	36.905	36.905	258.335
Vitamin E (mg)	0.4	0.0	0.0	0.03	0.43	3.01
Vitamin D (IU)	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	70.169	70.169	491.183
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.1	0.0	0.1	1.2	3.3	23.1
Thiamin (mg)	0.079	0.0	0.0	0.004	0.083	0.581
Riboflavin (mg)	0.159	0.0	0.0	0.005	0.164	1.148
Niacin (mg)	8.989	0.0	0.011	0.033	9.033	63.231
Pantothenic acid (mg)	1.203	0.0	0.003	0.005	1.211	8.477
Vitamin B-6 (mg)	0.463	0.0	0.002	0.004	0.469	3.283
Folate (mcg)	7.931	0.0	0.161	3.95	12.042	84.294
Vitamin B-12 (mcg)	0.41	0.0	0.0	0.0	0.41	2.87
Choline (mg)	78.9	0.0	0.4	0.4	79.7	557.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.278	н/д	0.0	0.001	0.279	1.953
Threonine (g)	1.018	н/д	0.001	0.004	1.023	7.161
Isoleucine (g)	1.216	н/д	0.001	0.005	1.222	8.554
Leucine (g)	1.785	н/д	0.001	0.007	1.792	12.544
Lysine (g)	1.996	н/д	0.001	0.006	2.002	14.014
Methionine (g)	0.648	н/д	0.0	0.001	0.649	4.543
Cystine (g)	0.33	н/д	0.0	н/д	0.331	2.317
Phenylalanine (g)	0.952	н/д	0.001	0.004	0.956	6.692
Tyrosine (g)	0.793	н/д	0.0	0.003	0.797	5.579
Valine (g)	1.19	н/д	0.001	0.005	1.196	8.372
Arginine (g)	1.547	н/д	0.001	0.008	1.555	10.885
Histidine (g)	0.714	н/д	0.0	0.002	0.716	5.012
Alanine (g)	1.441	н/д	0.0	0.005	1.446	10.122
Aspartic acid (g)	2.194	н/д	0.003	0.01	2.208	15.456
Glutamic acid (g)	3.582	н/д	0.002	0.023	3.608	25.256
Glycine (g)	1.613	н/д	0.001	0.006	1.619	11.333
Proline (g)	1.203	н/д	0.001	0.007	1.211	8.477
Serine (g)	0.872	н/д	0.001	0.005	0.878	6.146
Cholesterol (mg)	99.142	0.0	0.0	0.0	99.142	693.994
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.697	0.0	0.003	0.002	5.702	39.914
Phytosterols (mg)	н/д	н/д	0.219	н/д	0.219	1.533
Monounsaturated Fat (g)	8.249	0.0	0.002	0.002	8.253	57.771
Polyunsaturated (g)	4.27	0.0	0.002	0.004	4.276	29.932