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Рецепт Basic Stock For Soups

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0 голосов | 762 визита
Порций: 7

Ингредиенты

Cost per serving $0.50 view details

Инструкции

  1. It comes from Simple and Delicious Chinese Cooking Cookbook.
  2. Place all ingredients in a large saucepan. Bring to a boil skimming off any foam from top. Reduce heat. Cover. Simmer for 2 to 2 1/2 hrs.
  3. Strain stock when slightly cooled; chill. Throw away chicken; no flavor remains in it. Throw away gingerroot and onions.
  4. Lift fat from top of cool stock before using. Stock will keep in refrigerator for 3 or possibly 4 days. Freeze if storing for a longer period.
  5. Makes 7 to 8 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 512g
Recipe makes 7 servings
Calories 287  
Calories from Fat 180 63%
Total Fat 19.93g 25%
Saturated Fat 5.7g 23%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 109mg 5%
Potassium 273mg 8%
Total Carbs 0.71g 0%
Dietary Fiber 0.2g 1%
Sugars 0.17g 0%
Protein 24.73g 40%
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