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Рецепт Basic Formula For Seafood - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
56.5g 		lemon juice
61.0g 		garlic
2.61g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.23 0.17 0.88 0.88
Total Fat (g) 45.83 0.0 0.01 45.84 45.84
Carbohydrates (g) 0.03 5.26 0.86 6.16 6.16
Ash (g) 1.19 0.16 0.04 1.39 1.39
Calories (kcal) 405.105 15.25 3.889 424.244 424.244
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 8.97 55.35 1.53 65.84 65.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 1.46 0.03 1.52 1.52
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.3 0.3
Calcium (mg) 13.56 4.27 4.724 22.554 22.554
Iron (mg) 0.01 0.02 0.04 0.07 0.07
Magnesium (mg) 1.13 3.66 0.653 5.443 5.443
Phosphorus (mg) 13.56 3.66 3.993 21.213 21.213
Potassium (mg) 13.56 75.64 10.466 99.666 99.666
Sodium (mg) 325.44 0.61 0.444 326.494 326.494
Zinc (mg) 0.05 0.03 0.03 0.11 0.11
Copper (mg) 0.0 0.018 0.008 0.026 0.026
Manganese (mg) 0.0 0.006 0.044 0.05 0.05
Selenium (mcg) 0.6 0.1 0.4 1.0 1.0
Vitamin A, IU (IU) 1411.935 12.2 0.235 1424.37 1424.37
Retinol (mcg) 379.115 0.0 0.0 379.115 379.115
Vitamin A, RAE (mcg_RAE) 386.46 0.61 0.0 387.07 387.07
Beta Carotene (mcg) 89.27 1.83 0.131 91.231 91.231
Vitamin E (mg) 1.31 0.09 0.0 1.4 1.4
Vitamin D (IU) 31.64 н/д н/д 31.64 31.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.49 0.418 5.908 5.908
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 28.1 0.8 28.9 28.9
Thiamin (mg) 0.006 0.018 0.005 0.029 0.029
Riboflavin (mg) 0.017 0.006 0.003 0.026 0.026
Niacin (mg) 0.023 0.061 0.018 0.102 0.102
Pantothenic acid (mg) 0.062 0.061 0.016 0.139 0.139
Vitamin B-6 (mg) 0.0 0.031 0.032 0.063 0.063
Folate (mcg) 1.695 7.93 0.078 9.703 9.703
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.1 0.1
Choline (mg) 10.6 3.1 0.6 14.3 14.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.002 0.007 0.007
Threonine (g) 0.023 н/д 0.004 0.027 0.027
Isoleucine (g) 0.028 н/д 0.006 0.034 0.034
Leucine (g) 0.045 н/д 0.008 0.053 0.053
Lysine (g) 0.04 н/д 0.007 0.047 0.047
Methionine (g) 0.011 н/д 0.002 0.013 0.013
Cystine (g) 0.006 н/д 0.002 0.007 0.007
Phenylalanine (g) 0.023 н/д 0.005 0.027 0.027
Tyrosine (g) 0.023 н/д 0.002 0.025 0.025
Valine (g) 0.034 н/д 0.008 0.041 0.041
Arginine (g) 0.017 н/д 0.016 0.033 0.033
Histidine (g) 0.011 н/д 0.003 0.014 0.014
Alanine (g) 0.017 н/д 0.003 0.02 0.02
Aspartic acid (g) 0.034 н/д 0.013 0.047 0.047
Glutamic acid (g) 0.102 н/д 0.021 0.123 0.123
Glycine (g) 0.011 н/д 0.005 0.017 0.017
Proline (g) 0.045 н/д 0.003 0.048 0.048
Serine (g) 0.028 н/д 0.005 0.033 0.033
Cholesterol (mg) 121.475 0.0 0.0 121.475 121.475
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.024 0.0 0.002 29.026 29.026
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.876 0.0 0.0 11.877 11.877
Polyunsaturated (g) 1.718 0.0 0.007 1.724 1.724