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Add a photoCrock Pot Barbeque Pulled Pork - tangy and delicious! On the lighter side too!
Ингредиенты
- 1 pork tenderloin, trimmed (about 1 pound)
- 1 1/2 cups Ketchup
- 3 Tbls Brown Sugar
- 3 Tbls Vinegar (Cider or Red Wine work best)
- 2 Tbls Worcestershire
- 1 1/2 Tbls Spicy Brown Mustard
- 1/2 tsp pepper
Инструкции
- Mix everything but the pork together in the bottom of the crock pot. Place pork in, and spoon sauce over the top. Cook on low for 5 to 6 hours. Using 2 forks shred the meat. Serve.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 6 servings | |
| Calories 136 | |
| Calories from Fat 11 | 8% |
| Total Fat 1.19g | 1% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.01g | |
| Cholesterol 25mg | 8% |
| Sodium 790mg | 33% |
| Potassium 453mg | 13% |
| Total Carbs 23.32g | 6% |
| Dietary Fiber 0.4g | 1% |
| Sugars 20.96g | 14% |
| Protein 9.43g | 15% |
