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Add a photoПорций: 12
Ингредиенты
- 2 lbs. grnd beef
- 2 Large eggs, beaten
- 1 c. cracker crumbs
- 1/2 c. lowfat milk
- Garlic to taste
- Salt to taste
- Pepper to taste
- 1 sm. onion, minced
- 2 c. water
- 1/4 c. brown sugar
- 1/4 c. vinegar
- 2 c. ketchup
Инструкции
- Combine first seven ingredients. Mix well and roll into meatballs. Place in pan. On top of stove combine water and onion. Boil till onion is tender. Combine last three ingredients with water and onion. Boil for 1 minute. Pour over meatballs. Bake at 325 degrees for 30 min. Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 12 servings | |
| Calories 285 | |
| Calories from Fat 127 | 45% |
| Total Fat 14.11g | 18% |
| Saturated Fat 5.51g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 511mg | 21% |
| Potassium 394mg | 11% |
| Total Carbs 23.49g | 6% |
| Dietary Fiber 0.5g | 2% |
| Sugars 14.42g | 10% |
| Protein 16.17g | 26% |
