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Ингредиенты
- 1 c. minced onion
- 1 pound hamburg
- Worcestershire sauce
- 1/4 c. brown sugar
- 2 tbsp. vinegar
- 1 teaspoon salt
- 2 teaspoon mustard
- 1/3 c. barbecue sauce
- 1 lg. can old fashioned beans
- 1/2 teaspoon garlic salt
Инструкции
- Brown meat and onion in Worcestershire sauce (sufficient to cover bottom of skillet). Combine all remaining ingredients. Add in to browned meat. Put in casserole and bake at 350 degrees for about an hour. This can also be cooked in crock pot for several hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 6 servings | |
| Calories 267 | |
| Calories from Fat 41 | 15% |
| Total Fat 4.67g | 6% |
| Saturated Fat 1.07g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 912mg | 38% |
| Potassium 206mg | 6% |
| Total Carbs 50.29g | 13% |
| Dietary Fiber 3.4g | 11% |
| Sugars 18.35g | 12% |
| Protein 7.64g | 12% |
