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Ингредиенты
Инструкции
- Heat 2 Tbsp. of the ghee in a heavy pan.
- Add in the banana and the sugar and cook on a low heat stirring all the while to prevent it from sticking.
- Keep drizzling in a little of the ghee from time to time till all the moisture evapourates and the mix becomes sticky and brown.
- Add in the powdered spices and stir.
- Remove from the heat when the mix leaves the sides of the pan.
- Don't overcook as the halwa will turn hard.
- Pat the halwa into a deep platter cold and cut into squares or possibly slices
- This is a recipe for a halwa that is one of the many delicious ways of preserving fruits. This dish makes a good dessert or possibly an instant energy snack.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 4 servings | |
| Calories 589 | |
| Calories from Fat 299 | 51% |
| Total Fat 33.22g | 42% |
| Saturated Fat 20.73g | 83% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 2mg | 0% |
| Potassium 349mg | 10% |
| Total Carbs 77.09g | 21% |
| Dietary Fiber 2.6g | 9% |
| Sugars 66.69g | 44% |
| Protein 1.16g | 2% |
