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Рецепт Banana Cream Pie, Simply Superb

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Порций: 8

Ингредиенты

Cost per serving $0.23 view details
  • 9 x inch chocolate crumb pie crust
  • 2 med bananas sliced
  • 1 pkt sugar free instant banana pudding mix (4 serving)
  • 2/3 c. nonfat dry lowfat milk
  • 1 1/3 c. water
  • 1 c. Cold whip Lite
  • 1 Tbsp. chocolate syrup

Инструкции

  1. Layer bananas on bottom of pie crust. In medium bowl combine pudding mix and nonfat dry lowfat milk pwdr. Add in water. Mix well using a wire whisk. Blend in 1/2 c. Cold Whip. Pour over bananas. Refrigeratetill set, about 2 hrs.
  2. Proportionately spread remaining 1/2 c. Cold Whip topping over the pudding layer.
  3. Drizzle chocolate syrup over top. refrigeratetill ready to serve. Delicious!
  4. Diabetic: 1 starch, 1 fat, 1 fruit
  5. NOTES : My husband, Bill's favorite.

Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 8 servings
Calories 97  
Calories from Fat 13 13%
Total Fat 1.41g 2%
Saturated Fat 1.11g 4%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 204mg 9%
Potassium 116mg 3%
Total Carbs 20.6g 5%
Dietary Fiber 0.6g 2%
Sugars 16.25g 11%
Protein 1.23g 2%
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