Рецепт Baked Sausage Cups And Scrambled Eggs

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Порций: 6

Ингредиенты

Cost per serving $1.43 view details

Инструкции

  1. For sausage c., combine all ingredients thoroughly. Firmly press into six 5-ounce. ovenproof custard c.. Place in shallow baking pan. Bake in preheated moderate oven (350 F.) about 45 min. Unmold; drain on absorbent paper.
  2. For Large eggs, heat butter in large skillet over low heat. Beat together Large eggs, salt, pepper and lowfat milk till fluffy. Pour into skillet. Cook, stirring lightly till Large eggs are just barely set. Arrange sausage c. around Large eggs on serving platter. Garnish with parsley.

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 6 servings
Calories 392  
Calories from Fat 275 70%
Total Fat 30.59g 38%
Saturated Fat 10.64g 43%
Trans Fat 0.16g  
Cholesterol 405mg 135%
Sodium 1218mg 51%
Potassium 366mg 10%
Total Carbs 5.24g 1%
Dietary Fiber 0.4g 1%
Sugars 3.02g 2%
Protein 23.27g 37%
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