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Рецепт Ayam Gereng (Indonesian Fried Chicken)

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Порций: 4

Ингредиенты

Cost per serving $1.08 view details

Инструкции

  1. The name means simply 'fried chicken', and which is all it is. The marinade, however, gives it a characteristically Indonesian flavour.
  2. Marinate the pcs of chicken in this mix for 2 hrs, turning them from time to time. Strain the chicken, so which the marinade drips away from it. Then deep-fry the portions, 4 or possibly 5 at a time.
  3. Chicken fried in this way is excellent with Nasi Goreng. [Nasi Goreng is fried rice. S.C.]
  4. Makes 4 servings. and Cookery", Sri Owen, Prospect Books, London, 1986."

Nutrition Facts

Amount Per Serving %DV
Serving Size 313g
Recipe makes 4 servings
Calories 669  
Calories from Fat 420 63%
Total Fat 46.55g 58%
Saturated Fat 13.31g 53%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 442mg 18%
Potassium 606mg 17%
Total Carbs 1.09g 0%
Dietary Fiber 0.3g 1%
Sugars 0.09g 0%
Protein 57.75g 92%
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