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Рецепт Asian Brown Rice Salad With Cashews

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0 голосов | 2965 визитов
Порций: 4

Ингредиенты

Cost per serving $0.94 view details

Инструкции

  1. Cook rice till tender (up to 60 min). Cook snow pears in boiling water till tender, 2 to 3 min, and drain well. Cut into 1/2-inch diagonal pcs. Slice scallion in 1/4-inch rings. Separate cashews into halves.
  2. In a small jar, combine garlic, ginger, soy, vinegar, and oil and shake to combine. Toss together rice and vegetables, and half the nuts; dress and toss to coat. Taste and season with salt and pepper if necessary. Serve at room temperature and garnish with remaining cashews and fresh cilantro leaves.

Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 4 servings
Calories 373  
Calories from Fat 180 48%
Total Fat 20.61g 26%
Saturated Fat 3.64g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 233mg 7%
Total Carbs 41.52g 11%
Dietary Fiber 2.9g 10%
Sugars 1.04g 1%
Protein 6.17g 10%
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