Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- Mmmm
- 1/2 c. Dry apricots, diced
- 1/4 c. Raisins
- 1/2 c. Apples, peeled and grated
- 1/2 c. Reduced-sugar apricot preserves
- 1 1/2 tsp Baking soda
- 1 c. All-purpose flour
- 1/2 c. Oat bran
- 2 c. Rolled oats
- 1 tsp Grnd cinnamon
- 1 c. Brown sugar
- 3/4 c. Reduced-calorie margarine, melted
Инструкции
- In a medium bowl, combine all filling ingredients. Stir well.
- Make crust: In a large bowl, combine baking soda, flour, oat bran, oats, cinnamon, and brown sugar. Stir in melted margarine. Press slightly more than half of crust mix in bottom of a 9- by 13-inch pan sprayed with vegetable cooking spray.
- Spread on filling. Sprinkle on remaining crust. Bake at 325 degrees for 20 min. Cut into bars.
- Makes 24 bars
- Cooking for Sharing and Celebration."
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 74g | |
| Recipe makes 12 servings | |
| Calories 286 | |
| Calories from Fat 112 | 39% |
| Total Fat 12.76g | 16% |
| Saturated Fat 2.38g | 10% |
| Trans Fat 2.11g | |
| Cholesterol 0mg | 0% |
| Sodium 298mg | 12% |
| Potassium 155mg | 4% |
| Total Carbs 41.87g | 11% |
| Dietary Fiber 2.7g | 9% |
| Sugars 20.96g | 14% |
| Protein 3.8g | 6% |
