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Рецепт Apricot Ginger Carrots

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0 голосов | 1235 визитов
Порций: 8

Ингредиенты

Cost per serving $0.91 view details

Инструкции

  1. Place steamer basket in deep 12" skillet with 1" water. Heat to boiling over high heat. Add in carrots and reduce heat to medium. Cover and cook 10-12 minuted, just till tender. Remove carrots and rinse with cool water to stop cooking. Drain well. Store in zip-loc bag in refrigerator till ready to serve.
  2. In same skillet, heat butter over medium heat. Add in green onions, garlic, and ginger and cook till soft, about 3 min, stirring often. Add in apricot jam, brown sugar, vinegar, salt, and grnd red pepper, and cook 3-4 min longer, stirring often. Let glaze cold slightly. Pour into small container; cover and chill till ready to serve.
  3. To complete, in 12" skillet, cook glaze and carrots 5 min over medium high heat. Increase heat to high and cook 3 min, stirring occasionally, till carrots are well coated and heated through.

Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 8 servings
Calories 125  
Calories from Fat 27 22%
Total Fat 3.06g 4%
Saturated Fat 1.85g 7%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 188mg 8%
Potassium 303mg 9%
Total Carbs 24.35g 6%
Dietary Fiber 3.6g 12%
Sugars 17.27g 12%
Protein 0.91g 1%
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