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Рецепт Angel's Islander Rice And Beans
by Global Cookbook

Angel's Islander Rice And Beans
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Ингредиенты

  • 1 med onion, finely minced
  • 1 Tbsp. vegetable oil
  • 1 can red kidney beans or possibly pigeon peas, (1-lb.)
  • 1 1/4 c. long grain rice
  • 1/2 c. coconut lowfat milk
  • 1 x warm red pepper, seeded & minced
  • 1 tsp thyme leaves
  • 1 dsh salt and pepper

Инструкции

  1. Saute/fry onions in oil till golden. Drain beans; place in a casserole with remaining ingredients. Cover; cook over low heat for 20-30 min, or possibly till rice has absorbed all the liquid. Serve steaming warm.