Рецепт Zurich veal with Rösti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 dl oil
8 dl white wine
8 dl cream
4 x salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		veal
379.17g 		mushrooms
242.5g 		onions
72.0g 		butter
20.0g 		flour
20.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 76.59 7.49 0.79 0.17 2.07 н/д 87.11 348.44
Total Fat (g) 10.88 0.82 0.07 16.22 0.2 н/д 28.2 112.8
Carbohydrates (g) 0.0 7.95 6.72 0.01 15.26 н/д 29.95 119.8
Ash (g) 4.09 2.06 0.25 0.42 0.09 н/д 6.92 27.68
Calories (kcal) 424.666 53.35 28.8 143.4 72.8 н/д 723.016 2892.064
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.71 н/д н/д н/д 0.71 2.84
Glucose (dextrose) (g) н/д 3.59 1.42 н/д н/д н/д 5.01 20.04
Fructose (g) н/д 0.41 0.93 н/д н/д н/д 1.34 5.36
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 287.83 224.14 64.16 3.17 2.38 н/д 581.68 2326.72
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 4.0 3.05 0.01 0.05 н/д 7.12 28.48
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.4 1.2 0.0 0.5 н/д 4.2 16.8
Calcium (mg) 56.875 7.275 16.56 4.8 3.0 н/д 88.51 354.04
Iron (mg) 3.22 1.21 0.15 0.0 0.93 н/д 5.52 22.08
Magnesium (mg) 94.792 21.825 7.2 0.4 4.4 н/д 128.617 514.468
Phosphorus (mg) 800.041 208.55 20.88 4.8 21.6 н/д 1055.871 4223.484
Potassium (mg) 1243.665 771.15 105.12 4.8 21.4 н/д 2146.135 8584.54
Sodium (mg) 326.083 12.125 2.88 115.2 0.4 н/д 456.688 1826.752
Zinc (mg) 12.25 1.26 0.12 0.02 0.14 н/д 13.79 55.16
Copper (mg) 0.417 0.776 0.029 0.0 0.028 н/д 1.25 5.0
Manganese (mg) 0.114 0.121 0.094 0.0 0.136 н/д 0.465 1.86
Selenium (mcg) 32.6 22.6 0.4 0.2 6.8 н/д 62.5 250.0
Vitamin A, IU (IU) 0.0 0.0 1.44 499.8 0.0 н/д 501.24 2004.96
Retinol (mcg) 0.0 0.0 0.0 134.2 0.0 н/д 134.2 536.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 136.8 0.0 н/д 136.8 547.2
Beta Carotene (mcg) н/д 0.0 0.72 31.6 0.0 н/д 32.32 129.28
Vitamin E (mg) 0.99 0.02 0.01 0.46 0.01 н/д 1.5 6.0
Vitamin D (IU) н/д 43.65 н/д 11.2 н/д н/д 54.85 219.4
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 2.88 0.0 3.6 н/д 6.48 25.92
Tocopherol, beta (mg) н/д 0.02 0.0 0.0 0.01 н/д 0.04 0.16
Tocopherol, gamma (mg) н/д 0.02 0.0 0.0 0.08 н/д 0.1 0.4
Tocopherol, delta (mg) н/д 0.02 0.0 0.0 0.0 н/д 0.03 0.12
Vitamin C (mg) 0.0 5.1 5.3 0.0 0.0 н/д 10.4 41.6
Thiamin (mg) 0.303 0.194 0.036 0.002 0.158 н/д 0.693 2.772
Riboflavin (mg) 1.062 0.97 0.022 0.006 0.098 н/д 2.157 8.628
Niacin (mg) 29.689 8.754 0.086 0.008 1.18 н/д 39.717 158.868
Pantothenic acid (mg) 5.195 3.638 0.086 0.022 0.088 н/д 9.028 36.112
Vitamin B-6 (mg) 1.63 0.243 0.086 0.0 0.008 н/д 1.967 7.868
Folate (mcg) 49.292 38.8 13.68 0.6 36.6 н/д 138.972 555.888
Vitamin B-12 (mcg) 5.31 0.1 0.0 0.03 0.0 н/д 5.44 21.76
Choline (mg) н/д 42.0 4.4 3.8 2.1 н/д 52.2 208.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 30.8 н/д 30.8 123.2
Tryptophan (g) 0.758 0.097 0.007 0.002 0.026 н/д 0.891 3.564
Threonine (g) 3.337 0.267 0.014 0.008 0.056 н/д 3.682 14.728
Isoleucine (g) 3.792 0.194 0.007 0.01 0.072 н/д 4.075 16.3
Leucine (g) 6.105 0.291 0.022 0.016 0.142 н/д 6.575 26.3
Lysine (g) 6.294 0.267 0.029 0.014 0.046 н/д 6.65 26.6
Methionine (g) 1.782 0.073 0.0 0.004 0.036 н/д 1.895 7.58
Cystine (g) 0.872 0.024 0.0 0.002 0.044 н/д 0.942 3.768
Phenylalanine (g) 3.109 0.218 0.022 0.008 0.104 н/д 3.461 13.844
Tyrosine (g) 2.427 0.097 0.007 0.008 0.062 н/д 2.601 10.404
Valine (g) 4.247 0.558 0.014 0.012 0.084 н/д 4.915 19.66
Arginine (g) 4.512 0.194 0.072 0.006 0.084 н/д 4.868 19.472
Histidine (g) 2.768 0.146 0.007 0.004 0.046 н/д 2.971 11.884
Alanine (g) 4.55 0.485 0.014 0.006 0.066 н/д 5.121 20.484
Aspartic acid (g) 6.597 0.485 0.065 0.012 0.088 н/д 7.247 28.988
Glutamic acid (g) 12.133 0.825 0.187 0.036 0.696 н/д 13.877 55.508
Glycine (g) 3.943 0.218 0.022 0.004 0.074 н/д 4.261 17.044
Proline (g) 3.185 0.194 0.007 0.016 0.24 н/д 3.642 14.568
Serine (g) 2.882 0.218 0.014 0.01 0.104 н/д 3.228 12.912
Cholesterol (mg) 314.708 0.0 0.0 43.0 0.0 н/д 357.708 1430.832
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.261 0.097 0.029 10.274 0.032 н/д 13.693 54.772
Phytosterols (mg) н/д н/д 10.8 н/д н/д н/д 10.8 43.2
Monounsaturated Fat (g) 3.488 0.0 0.007 4.204 0.018 н/д 7.718 30.872
Polyunsaturated (g) 1.137 0.34 0.014 0.608 0.082 н/д 2.181 8.724