| 1 onion , chopped small |
1/8 onion |
$0.79 per pound
|
$0.02 |
| 3 garlic cloves , minced |
3/8 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 cup carrot , chopped small |
2 tablespoons |
$1.49 per pound
|
$0.05 |
| ½ zucchini , quartered and sliced thin |
0.06 zucchini |
$1.99 per pound
|
$0.05 |
| ½ small leek , chopped small, both white and green parts |
0.06 leek |
$1.88 per pound
|
$0.00 |
| ½ head cauliflower , chopped small |
0.06 head |
$1.49 per pound
|
$0.00 |
| ½ lb fresh green beans , chopped in one inch pieces |
1 oz |
$2.49 per pound
|
$0.16 |
| 1 (15 ounce) can white beans, rinsed and drained |
1 7/8 fl oz |
n/a
|
|
| 1 (15 ounce) can diced tomatoes , undrained |
1 7/8 fl oz |
$2.19 per 28 ounces
|
$0.07 |
| 1 cup frozen peas |
2 tablespoons |
$2.80 per 32 ounces
|
$0.05 |
| 2 C fresh spinach |
1/4 cup |
$3.99 per pound
|
$0.07 |
| 1 cup good vegetable broth stock |
2 tablespoons |
$2.99 per 15 ounces
|
$0.21 |
| 1/4 cup olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| Total per Serving |
$0.79 |
| Total Recipe |
$6.33 |
Suggestions?