Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Home-made Chicken Broth*
For croutons
For frying Vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bread
30.0g 		eggs
11.0g 		salt
0.38g 		pepper
0.01g 		Всего в порции Всего в рецепте
Protein (g) 2.85 1.38 0.0 0.0 4.24 33.92
Total Fat (g) 1.8 1.09 0.0 0.0 2.89 23.12
Carbohydrates (g) 14.34 0.08 0.0 0.01 14.43 115.44
Ash (g) 0.54 0.09 0.37 0.0 1.01 8.08
Calories (kcal) 84.9 15.73 0.0 0.032 100.662 805.296
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.02 н/д н/д 0.02 0.16
Fructose (g) н/д 0.01 н/д н/д 0.01 0.08
Lactose (g) н/д 0.01 н/д н/д 0.01 0.08
Maltose (g) н/д 0.01 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.41 8.34 0.0 0.0 18.75 150.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.08 0.0 0.0 0.62 4.96
Galactose (g) н/д 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 27.9 5.83 0.09 0.055 33.875 271.0
Iron (mg) 0.91 0.2 0.0 0.0 1.12 8.96
Magnesium (mg) 5.7 1.32 0.004 0.024 7.048 56.384
Phosphorus (mg) 31.8 21.01 0.0 0.022 52.832 422.656
Potassium (mg) 34.5 14.74 0.03 0.157 49.427 395.416
Sodium (mg) 147.6 15.4 145.343 0.006 308.348 2466.784
Zinc (mg) 0.24 0.12 0.0 0.0 0.36 2.88
Copper (mg) 0.048 0.011 0.0 0.0 0.059 0.472
Manganese (mg) 0.15 0.004 0.0 0.001 0.155 1.24
Selenium (mcg) 9.0 3.5 0.0 0.0 12.5 100.0
Vitamin A, IU (IU) 63.3 53.57 0.0 0.037 116.907 935.256
Retinol (mcg) 18.9 15.29 0.0 0.0 34.19 273.52
Vitamin A, RAE (mcg_RAE) 18.9 15.4 0.0 0.002 34.302 274.416
Beta Carotene (mcg) 0.0 1.1 0.0 0.02 1.12 8.96
Vitamin E (mg) 0.08 0.11 0.0 0.0 0.18 1.44
Vitamin D (IU) 4.8 3.85 н/д н/д 8.65 69.2
Lycopene (mcg) 0.0 0.0 0.0 0.001 0.001 0.008
Lutein + zeaxanthin (mcg) 13.5 36.41 0.0 0.026 49.936 399.488
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 н/д 0.0 0.06 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.132 0.008 0.0 0.0 0.14 1.12
Riboflavin (mg) 0.132 0.053 0.0 0.0 0.185 1.48
Niacin (mg) 1.455 0.008 0.0 0.0 1.463 11.704
Pantothenic acid (mg) 0.084 0.158 0.0 н/д 0.242 1.936
Vitamin B-6 (mg) 0.018 0.015 0.0 0.0 0.033 0.264
Folate (mcg) 31.5 5.17 0.0 0.001 36.671 293.368
Vitamin B-12 (mcg) 0.03 0.14 0.0 0.0 0.17 1.36
Choline (mg) 25.2 27.6 0.0 0.0 52.8 422.4
Folic acid (mcg) 10.5 0.0 0.0 0.0 10.5 84.0
Tryptophan (g) 0.033 0.019 0.0 н/д 0.052 0.416
Threonine (g) 0.093 0.062 0.0 н/д 0.155 1.24
Isoleucine (g) 0.117 0.074 0.0 н/д 0.191 1.528
Leucine (g) 0.207 0.12 0.0 н/д 0.327 2.616
Lysine (g) 0.093 0.1 0.0 н/д 0.193 1.544
Methionine (g) 0.057 0.042 0.0 н/д 0.099 0.792
Cystine (g) 0.063 0.03 0.0 н/д 0.093 0.744
Phenylalanine (g) 0.144 0.075 0.0 н/д 0.219 1.752
Tyrosine (g) 0.087 0.055 0.0 н/д 0.142 1.136
Valine (g) 0.132 0.095 0.0 н/д 0.227 1.816
Arginine (g) 0.117 0.09 0.0 н/д 0.207 1.656
Histidine (g) 0.063 0.034 0.0 н/д 0.097 0.776
Alanine (g) 0.108 0.081 0.0 н/д 0.189 1.512
Aspartic acid (g) 0.156 0.146 0.0 н/д 0.302 2.416
Glutamic acid (g) 0.858 0.185 0.0 н/д 1.043 8.344
Glycine (g) 0.102 0.047 0.0 н/д 0.149 1.192
Proline (g) 0.285 0.056 0.0 н/д 0.341 2.728
Serine (g) 0.15 0.107 0.0 н/д 0.257 2.056
Cholesterol (mg) 15.3 46.53 0.0 0.0 61.83 494.64
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.477 0.341 0.0 0.0 0.818 6.544
Phytosterols (mg) 2.1 н/д 0.0 0.012 2.112 16.896
Monounsaturated Fat (g) 0.69 0.419 0.0 0.0 1.109 8.872
Polyunsaturated (g) 0.333 0.15 0.0 0.0 0.483 3.864