Рецепт Zucchini, tomato pesto & Parmesan tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	zucchini 613.7g	basil 0.32g	milk 0.0g	Всего в порции	Всего в рецепте
Protein (g)	7.43	0.01	н/д	7.44	7.44
Total Fat (g)	1.1	0.0	н/д	1.11	1.11
Carbohydrates (g)	20.56	0.01	н/д	20.57	20.57
Ash (g)	3.8	0.0	н/д	3.81	3.81
Calories (kcal)	98.192	0.074	н/д	98.266	98.266
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.18	0.0	н/д	0.18	0.18
Glucose (dextrose) (g)	4.6	0.0	н/д	4.6	4.6
Fructose (g)	5.83	0.0	н/д	5.83	5.83
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	580.81	0.29	н/д	581.1	581.1
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	10.62	0.0	н/д	10.62	10.62
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	6.8	0.0	н/д	6.8	6.8
Calcium (mg)	92.055	0.566	н/д	92.621	92.621
Iron (mg)	2.15	0.01	н/д	2.16	2.16
Magnesium (mg)	104.329	0.205	н/д	104.534	104.534
Phosphorus (mg)	233.206	0.179	н/д	233.385	233.385
Potassium (mg)	1607.894	0.944	н/д	1608.838	1608.838
Sodium (mg)	61.37	0.013	н/д	61.383	61.383
Zinc (mg)	1.78	0.0	н/д	1.78	1.78
Copper (mg)	0.307	0.001	н/д	0.308	0.308
Manganese (mg)	1.105	0.004	н/д	1.108	1.108
Selenium (mcg)	1.2	0.0	н/д	1.2	1.2
Vitamin A, IU (IU)	1227.4	16.88	н/д	1244.28	1244.28
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	61.37	0.845	н/д	62.215	62.215
Beta Carotene (mcg)	736.44	10.054	н/д	746.494	746.494
Vitamin E (mg)	0.74	0.0	н/д	0.74	0.74
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	13041.125	18.08	н/д	13059.205	13059.205
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	104.3	0.1	н/д	104.4	104.4
Thiamin (mg)	0.307	0.0	н/д	0.307	0.307
Riboflavin (mg)	0.859	0.0	н/д	0.859	0.859
Niacin (mg)	3.007	0.003	н/д	3.01	3.01
Pantothenic acid (mg)	0.982	0.001	н/д	0.983	0.983
Vitamin B-6 (mg)	1.35	0.001	н/д	1.351	1.351
Folate (mcg)	177.973	0.218	н/д	178.191	178.191
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0
Choline (mg)	58.3	0.0	н/д	58.3	58.3
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.061	0.0	н/д	0.061	0.061
Threonine (g)	0.184	0.0	н/д	0.184	0.184
Isoleucine (g)	0.245	0.0	н/д	0.246	0.246
Leucine (g)	0.43	0.001	н/д	0.43	0.43
Lysine (g)	0.43	0.0	н/д	0.43	0.43
Methionine (g)	0.123	0.0	н/д	0.123	0.123
Cystine (g)	0.061	0.0	н/д	0.061	0.061
Phenylalanine (g)	0.245	0.0	н/д	0.246	0.246
Tyrosine (g)	0.184	0.0	н/д	0.184	0.184
Valine (g)	0.307	0.0	н/д	0.307	0.307
Arginine (g)	0.307	0.0	н/д	0.307	0.307
Histidine (g)	0.184	0.0	н/д	0.184	0.184
Alanine (g)	0.368	0.0	н/д	0.369	0.369
Aspartic acid (g)	0.921	0.001	н/д	0.922	0.922
Glutamic acid (g)	0.798	0.001	н/д	0.799	0.799
Glycine (g)	0.307	0.0	н/д	0.307	0.307
Proline (g)	0.245	0.0	н/д	0.246	0.246
Serine (g)	0.307	0.0	н/д	0.307	0.307
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.245	0.0	н/д	0.246	0.246
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.061	0.0	н/д	0.062	0.062
Polyunsaturated (g)	0.491	0.001	н/д	0.492	0.492