Рецепт Zucchini Rounds - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 40	zucchinis 9.31g	Всего в порции	Всего в рецепте
Protein (g)	0.11	0.11	4.4
Total Fat (g)	0.02	0.02	0.8
Carbohydrates (g)	0.31	0.31	12.4
Ash (g)	0.06	0.06	2.4
Calories (kcal)	1.49	1.49	59.6
Starch (g)	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.07	0.07	2.8
Fructose (g)	0.09	0.09	3.6
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	8.81	8.81	352.4
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.16	0.16	6.4
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.1	4.0
Calcium (mg)	1.397	1.397	55.88
Iron (mg)	0.03	0.03	1.2
Magnesium (mg)	1.583	1.583	63.32
Phosphorus (mg)	3.538	3.538	141.52
Potassium (mg)	24.392	24.392	975.68
Sodium (mg)	0.931	0.931	37.24
Zinc (mg)	0.03	0.03	1.2
Copper (mg)	0.005	0.005	0.2
Manganese (mg)	0.017	0.017	0.68
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	18.62	18.62	744.8
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.931	0.931	37.24
Beta Carotene (mcg)	11.172	11.172	446.88
Vitamin E (mg)	0.01	0.01	0.4
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	197.838	197.838	7913.52
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	1.6	1.6	64.0
Thiamin (mg)	0.005	0.005	0.2
Riboflavin (mg)	0.013	0.013	0.52
Niacin (mg)	0.046	0.046	1.84
Pantothenic acid (mg)	0.015	0.015	0.6
Vitamin B-6 (mg)	0.02	0.02	0.8
Folate (mcg)	2.7	2.7	108.0
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.9	0.9	36.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.04
Threonine (g)	0.003	0.003	0.12
Isoleucine (g)	0.004	0.004	0.16
Leucine (g)	0.007	0.007	0.28
Lysine (g)	0.007	0.007	0.28
Methionine (g)	0.002	0.002	0.08
Cystine (g)	0.001	0.001	0.04
Phenylalanine (g)	0.004	0.004	0.16
Tyrosine (g)	0.003	0.003	0.12
Valine (g)	0.005	0.005	0.2
Arginine (g)	0.005	0.005	0.2
Histidine (g)	0.003	0.003	0.12
Alanine (g)	0.006	0.006	0.24
Aspartic acid (g)	0.014	0.014	0.56
Glutamic acid (g)	0.012	0.012	0.48
Glycine (g)	0.005	0.005	0.2
Proline (g)	0.004	0.004	0.16
Serine (g)	0.005	0.005	0.2
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.004	0.16
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.001	0.001	0.04
Polyunsaturated (g)	0.007	0.007	0.28