Рецепт Zucchini Quesadillas with Spicy Rioja Salsa
Ингредиенты
- tomatoes, onions and garlic, thin slices of zucchini and as much Monterrey Jack
- cheese as you can stuff into it. It’s
- slice your zucchini about 1/8 inch thick, put the slices on a tortilla that’s
- tablespoons apple cider vinegar
- Kosher
- salt sprinkled over cheese and salsa rioja
- Two
- 10-inch flour tortillas
- 1/2 cup
- shredded Monterey Jack cheese
- 2 small
- zucchinis, thinly sliced crosswise
- Chopped
- cilantro and thinly sliced Fresno chiles, for garnish
- Preheat the broiler. On a rimmed baking sheet, toss the tomatoes,
- onion and garlic with 2 tablespoons of the oil. Broil 6 inches from the heat
- for 20 minutes, or until the tomatoes and onion are softened and nicely
- In a cast-iron skillet, heat 1 tablespoon of the oil. Place one
- quesadilla, adding the remaining 1 tablespoon of canola oil, and cook until the
- Slice the quesadilla into wedges, transfer to a plate, garnish with the cilantro
View Full Recipe at CHEWING THE FAT
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 513g | |
Calories 295 | |
Calories from Fat 107 | 36% |
Total Fat 12.16g | 15% |
Saturated Fat 7.43g | 30% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 275mg | 11% |
Potassium 1017mg | 29% |
Total Carbs 34.67g | 9% |
Dietary Fiber 6.5g | 22% |
Sugars 13.64g | 9% |
Protein 14.78g | 24% |