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Add a photoCooking along with Carla and I'm calling it FOFF Thursday.
Check out this weeks recipe: A light, easy but totally tasty Zucchini Pie.
Ингредиенты
- med. zucchini, peel, slice to about 1/4inch to 1/2inch thick *I used 1 large zucchini + 2 cups chopped broccoli crowns
- 1 cup boxed biscuit mix *I used 2/3 cup Heart Smart Bisquick, low fat, 0g trans fat, cholesterol free
- 4 eggs *or 2 lg eggs and 2 egg whites
- ½ cup vegetable oil *or a scant 1/4 cup olive oil
- ½ onion, chopped *or 4 green onions, white and green parts chopped.
- ½ cup grated Parmesan cheese
- I sprinkled some Paprika on as a finishing touch.
Инструкции
- Preheat the oven to 350 F.
- In a large bowl, combine all the ingredients.
- Turn into an ungreased pie plate.
- Bake for 40 â 50 minutes or until golden brown.
- Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 4 servings | |
| Calories 392 | |
| Calories from Fat 325 | 83% |
| Total Fat 36.65g | 46% |
| Saturated Fat 6.44g | 26% |
| Trans Fat 0.7g | |
| Cholesterol 219mg | 73% |
| Sodium 265mg | 11% |
| Potassium 229mg | 7% |
| Total Carbs 5.44g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.48g | 2% |
| Protein 11.76g | 19% |
