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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Cooked rice, noodles or potatoes (optional)
Ingredients Per Serving Qty Common Price Price per Serving
1 pound lean ground beef (or part ground turkey or sausage, etc.) 2 2/3 oz
$3.99 per pound
$0.67
1 small onion, chopped fine 1/6 onion
$0.79 per pound
$0.02
2 cloves garlic, minced 1/3 garlic cloves
$4.00 per pound
$0.01
1 1/2 cups grated unpeeled zucchini 1/4 cup
$1.99 per pound
$0.14
1/4 cup chopped cilantro or parsley 2 teaspoons
$1.09 per cup
$0.05
1 egg 1/6 egg
$2.53 per 12 items
$0.04
1/3 cup dry bread crumbs 2 2/3 teaspoons
$1.79 per 15 ounces
$0.03
1/2 teaspoon salt (or to taste 0.08 teaspoon
$2.91 per 16 ounces
$0.00
1/8 teaspoon pepper 0.02 teaspoon
$7.99 per 16 ounces
$0.00
Dash red pepper flakes (optional) 1/6 pinch
$3.29 per pound
$0.00
1 10 1/2 ounce can cream of chicken soup 1 3/4 fl oz
$1.70 per 10 3/4 ounces
$0.28
1/3 cup sour cream 2 2/3 teaspoons
$2.65 per 16 ounces
$0.07
1/4 cup milk 2 teaspoons
$3.49 per gallon
$0.01
Dash nutmeg 1/6 pinch
n/a
 
Total per Serving $1.31
Total Recipe $7.85
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