Рецепт Zucchini Meatballs in Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	olive oil 2.7g	beef 90.72g	zucchini 35.34g	onion 14.4g	garlic 0.52g	bread crumbs 10.8g	egg 8.8g	pepper 0.0g	salt 0.0g	cream of chicken soup 61.0g	cream 15.33g	milk 12.2g	nutmeg 0.23g	Всего в порции	Всего в рецепте
Protein (g)	0.0	16.86	0.43	0.16	0.03	1.44	1.11	н/д	н/д	1.45	0.32	0.39	0.0	22.19	110.95
Total Fat (g)	2.7	13.61	0.06	0.01	0.0	0.57	0.87	н/д	н/д	3.52	3.03	0.4	0.23	25.0	125.0
Carbohydrates (g)	0.0	0.0	1.18	1.34	0.17	7.77	0.07	н/д	н/д	4.37	0.44	0.55	0.0	15.9	79.5
Ash (g)	0.0	0.83	0.22	0.05	0.01	0.31	0.08	н/д	н/д	1.19	0.13	0.08	0.0	2.89	14.45
Calories (kcal)	23.868	195.044	5.654	5.76	0.778	42.66	12.584	н/д	н/д	54.9	29.595	7.32	1.998	380.16	1900.8
Starch (g)	н/д	н/д	н/д	0.0	н/д	6.44	н/д	н/д	н/д	н/д	0.0	н/д	н/д	6.44	32.2
Sucrose (g)	н/д	н/д	0.01	0.14	н/д	0.0	0.01	н/д	н/д	н/д	0.0	0.0	н/д	0.16	0.8
Glucose (dextrose) (g)	н/д	н/д	0.27	0.28	н/д	0.2	0.02	н/д	н/д	н/д	0.0	0.0	н/д	0.76	3.8
Fructose (g)	н/д	н/д	0.34	0.19	н/д	0.27	0.01	н/д	н/д	н/д	0.0	0.0	н/д	0.8	4.0
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.01	н/д	н/д	н/д	0.54	0.64	н/д	1.19	5.95
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.21	0.01	н/д	н/д	н/д	0.0	0.0	н/д	0.22	1.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	59.62	33.45	12.83	0.31	0.7	6.67	н/д	н/д	50.48	11.42	10.78	0.0	186.25	931.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.61	0.61	0.01	0.67	0.07	н/д	н/д	0.33	0.54	0.64	0.0	3.47	17.35
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.01	н/д	н/д	н/д	0.0	0.0	н/д	0.01	0.05
Dietary Fiber (g)	0.0	0.0	0.4	0.2	0.0	0.5	0.0	н/д	н/д	0.0	0.0	0.0	0.0	1.1	5.5
Calcium (mg)	0.027	13.608	5.301	3.312	0.945	19.764	4.664	н/д	н/д	8.54	16.867	13.786	0.0	86.814	434.07
Iron (mg)	0.02	1.9	0.12	0.03	0.01	0.52	0.16	н/д	н/д	0.65	0.03	0.0	0.0	3.43	17.15
Magnesium (mg)	0.0	16.329	6.008	1.44	0.131	4.644	1.056	н/д	н/д	2.44	1.533	1.22	0.0	34.801	174.005
Phosphorus (mg)	0.0	155.128	13.429	4.176	0.799	17.82	16.808	н/д	н/д	18.91	17.634	11.102	0.0	255.806	1279.03
Potassium (mg)	0.027	267.618	92.591	21.024	2.093	21.168	11.792	н/д	н/д	29.89	21.621	17.446	0.0	485.27	2426.35
Sodium (mg)	0.054	59.874	3.534	0.576	0.089	79.056	12.32	н/д	н/д	399.55	12.267	4.88	0.0	572.2	2861.0
Zinc (mg)	0.0	4.06	0.1	0.02	0.01	0.16	0.1	н/д	н/д	0.18	0.06	0.05	0.0	4.74	23.7
Copper (mg)	0.0	0.064	0.018	0.006	0.002	0.028	0.009	н/д	н/д	0.079	0.003	0.001	н/д	0.209	1.045
Manganese (mg)	0.0	0.009	0.064	0.019	0.009	0.099	0.004	н/д	н/д	0.043	0.002	0.0	н/д	0.247	1.235
Selenium (mcg)	0.0	14.3	0.1	0.1	0.1	2.7	2.8	н/д	н/д	1.2	0.4	0.5	0.0	22.1	110.5
Vitamin A, IU (IU)	0.0	0.0	70.68	0.288	0.047	0.0	42.856	н/д	н/д	111.02	88.324	12.444	0.0	325.659	1628.295
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	12.232	н/д	н/д	25.01	24.534	3.416	0.0	65.192	325.96
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.534	0.0	0.0	0.0	12.32	н/д	н/д	26.23	24.841	3.416	0.0	70.341	351.705
Beta Carotene (mcg)	0.0	0.0	42.408	0.144	0.026	0.0	0.88	н/д	н/д	17.08	3.987	0.61	0.0	65.135	325.675
Vitamin E (mg)	0.39	0.34	0.04	0.0	0.0	0.01	0.09	н/д	н/д	0.33	0.07	0.01	0.0	1.27	6.35
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	3.08	н/д	н/д	н/д	н/д	4.88	н/д	7.96	39.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	750.975	0.576	0.084	0.0	29.128	н/д	н/д	0.61	0.0	0.0	0.0	781.373	3906.865
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.01	0.05
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.0	н/д	0.08	0.04	н/д	н/д	н/д	0.01	0.0	н/д	0.16	0.8
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.02	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.02	0.1
Vitamin C (mg)	0.0	0.0	6.0	1.1	0.2	0.0	0.0	н/д	н/д	0.1	0.1	0.0	0.0	7.4	37.0
Thiamin (mg)	0.0	0.036	0.018	0.007	0.001	0.105	0.006	н/д	н/д	0.006	0.006	0.005	0.0	0.19	0.95
Riboflavin (mg)	0.0	0.136	0.049	0.004	0.001	0.043	0.042	н/д	н/д	0.031	0.026	0.022	0.0	0.354	1.77
Niacin (mg)	0.0	4.218	0.173	0.017	0.004	0.716	0.006	н/д	н/д	0.238	0.017	0.013	0.0	5.403	27.015
Pantothenic acid (mg)	0.0	0.499	0.057	0.017	0.003	0.059	0.127	н/д	н/д	0.116	0.052	0.044	0.0	0.974	4.87
Vitamin B-6 (mg)	0.0	0.318	0.078	0.017	0.006	0.013	0.012	н/д	н/д	0.0	0.009	0.005	0.0	0.458	2.29
Folate (mcg)	0.0	5.443	10.249	2.736	0.016	11.556	4.136	н/д	н/д	1.22	1.073	0.61	0.0	37.039	185.195
Vitamin B-12 (mcg)	0.0	1.97	0.0	0.0	0.0	0.04	0.11	н/д	н/д	0.0	0.04	0.05	0.0	2.22	11.1
Choline (mg)	0.0	55.5	3.4	0.9	0.1	1.6	22.1	н/д	н/д	6.3	2.9	1.7	н/д	94.5	472.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	8.856	0.0	н/д	н/д	0.0	0.0	0.0	0.0	8.856	44.28
Tryptophan (g)	0.0	0.091	0.004	0.001	0.0	0.017	0.015	н/д	н/д	0.018	0.006	0.01	0.0	0.162	0.81
Threonine (g)	0.0	0.653	0.011	0.003	0.001	0.046	0.049	н/д	н/д	0.061	0.018	0.017	0.0	0.86	4.3
Isoleucine (g)	0.0	0.744	0.014	0.001	0.001	0.058	0.059	н/д	н/д	0.085	0.021	0.021	0.0	1.005	5.025
Leucine (g)	0.0	1.315	0.025	0.004	0.002	0.104	0.096	н/д	н/д	0.128	0.041	0.033	0.0	1.748	8.74
Lysine (g)	0.0	1.397	0.025	0.006	0.001	0.046	0.08	н/д	н/д	0.104	0.035	0.017	0.0	1.712	8.56
Methionine (g)	0.0	0.435	0.007	0.0	0.0	0.025	0.033	н/д	н/д	0.037	0.011	0.01	0.0	0.558	2.79
Cystine (g)	0.0	0.172	0.004	0.0	0.0	0.03	0.024	н/д	н/д	0.024	0.005	0.002	0.0	0.262	1.31
Phenylalanine (g)	0.0	0.653	0.014	0.004	0.001	0.071	0.06	н/д	н/д	0.073	0.02	0.018	0.0	0.915	4.575
Tyrosine (g)	0.0	0.517	0.011	0.001	0.0	0.043	0.044	н/д	н/д	0.055	0.02	0.018	0.0	0.71	3.55
Valine (g)	0.0	0.826	0.018	0.003	0.002	0.065	0.076	н/д	н/д	0.085	0.026	0.023	0.0	1.123	5.615
Arginine (g)	0.0	1.098	0.018	0.014	0.003	0.059	0.072	н/д	н/д	0.079	0.015	0.01	0.0	1.369	6.845
Histidine (g)	0.0	0.553	0.011	0.001	0.001	0.032	0.027	н/д	н/д	0.043	0.012	0.01	0.0	0.69	3.45
Alanine (g)	0.0	1.052	0.021	0.003	0.001	0.052	0.065	н/д	н/д	0.073	0.015	0.012	0.0	1.295	6.475
Aspartic acid (g)	0.0	1.524	0.053	0.013	0.003	0.083	0.117	н/д	н/д	0.116	0.034	0.029	0.0	1.972	9.86
Glutamic acid (g)	0.0	2.531	0.046	0.037	0.004	0.445	0.148	н/д	н/д	0.378	0.087	0.079	0.0	3.756	18.78
Glycine (g)	0.0	1.134	0.018	0.004	0.001	0.053	0.038	н/д	н/д	0.067	0.009	0.01	0.0	1.334	6.67
Proline (g)	0.0	0.853	0.014	0.001	0.001	0.148	0.045	н/д	н/д	0.128	0.04	0.041	0.0	1.271	6.355
Serine (g)	0.0	0.671	0.018	0.003	0.001	0.071	0.085	н/д	н/д	0.073	0.025	0.013	0.0	0.961	4.805
Cholesterol (mg)	0.0	61.688	0.0	0.0	0.0	0.0	37.224	н/д	н/д	4.88	7.974	1.22	0.0	112.986	564.93
Trans Fat (g)	н/д	0.853	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.853	4.265
Saturated Fat (g)	0.373	5.325	0.014	0.006	0.0	0.13	0.273	н/д	н/д	0.976	1.765	0.228	0.203	9.293	46.465
Phytosterols (mg)	5.967	н/д	н/д	2.16	н/д	0.864	н/д	н/д	н/д	н/д	н/д	н/д	0.0	8.991	44.955
Monounsaturated Fat (g)	1.97	5.951	0.004	0.001	0.0	0.11	0.335	н/д	н/д	1.251	0.777	0.099	0.011	10.509	52.545
Polyunsaturated (g)	0.284	0.39	0.028	0.003	0.001	0.222	0.12	н/д	н/д	0.641	0.129	0.024	0.0	1.842	9.21