Рецепт Zucchini Hushpuppies

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1 голос | 4047 визитов
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Порций: 4
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Ингредиенты

Cost per serving $1.63 view details

Инструкции

  1. For Hush Puppies:
  2. In a large bowl combine the grated zucchini, chopped onion, flour, corn meal, baking soda, baking powder, milk, eggs, and seasonings.
  3. Mix together and let sit for about 10 – 12 minutes.
  4. Heat a large cast iron frying pan with about ½ inch of vegetable oil.
  5. Using a teaspoon, carefully spoon the batter into the hot oil. Do not overcrowd the pan. When the fritter is golden on one side, carefully turn over and finish cooking on the other side.
  6. Lay the fritters on a plate lined with paper towel to.
  7. For the Dipping Sauce:
  8. Combine all of the ingredients for the dipping sauce in a small bowl and mix.

Nutrition Facts

Amount Per Serving %DV
Serving Size 349g
Recipe makes 4 servings
Calories 516  
Calories from Fat 44 9%
Total Fat 5.02g 6%
Saturated Fat 1.51g 6%
Trans Fat 0.0g  
Cholesterol 96mg 32%
Sodium 714mg 30%
Potassium 650mg 19%
Total Carbs 102.39g 27%
Dietary Fiber 5.6g 19%
Sugars 17.22g 11%
Protein 14.99g 24%
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