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Ингредиенты
- 1 large ear sweet corn, husked
- 1 small zucchini, diced
- 1/2 jalapeño, seeded and finely diced
- 1/3 cup cilantro, chopped
- 2 green onions, chopped
- 1 large avocado, pit removed and chopped
- Juice of 1 lime
- Salt and black pepper, to taste
- Tortilla chips, for serving
View Full Recipe at Two Peas and Their Pod
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 340g | |
| Calories 243 | |
| Calories from Fat 140 | 58% |
| Total Fat 15.58g | 19% |
| Saturated Fat 2.28g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 34mg | 1% |
| Potassium 1072mg | 31% |
| Total Carbs 28.06g | 7% |
| Dietary Fiber 10.4g | 35% |
| Sugars 5.71g | 4% |
| Protein 5.82g | 9% |
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