Рецепт Zucchini Chocolate Cake - Solar Baked! with conventional oven option - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
16.67g |
canola oil
7.0g |
egg
3.67g |
buttermilk
5.1g |
vanilla extract
0.18g |
flour
13.02g |
cocoa
1.67g |
baking soda
0.19g |
salt
0.06g |
zucchini
9.82g |
pecans
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.46 | 0.17 | 0.0 | 1.35 | 0.33 | 0.0 | 0.0 | 0.12 | 0.11 | 2.54 | 30.48 |
Total Fat (g) | 0.0 | 7.0 | 0.36 | 0.04 | 0.0 | 0.13 | 0.17 | 0.0 | 0.0 | 0.02 | 0.87 | 8.59 | 103.08 |
Carbohydrates (g) | 16.66 | 0.0 | 0.03 | 0.24 | 0.02 | 9.94 | 1.0 | 0.0 | 0.0 | 0.33 | 0.17 | 28.39 | 340.68 |
Ash (g) | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | 0.06 | н/д | 0.07 | 0.06 | 0.06 | 0.02 | 0.35 | 4.2 |
Calories (kcal) | 64.5 | 61.88 | 5.243 | 2.042 | 0.504 | 47.396 | 6.667 | 0.0 | 0.0 | 1.571 | 8.316 | 198.119 | 2377.428 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.0 | 0.08 | 0.96 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | 0.1 | 1.2 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.01 | 0.0 | 2.78 | 4.6 | 0.09 | 1.55 | н/д | 0.0 | 0.0 | 9.29 | 0.04 | 18.36 | 220.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.65 | 0.0 | 0.03 | 0.24 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.17 | 0.05 | 17.2 | 206.4 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 10.8 |
Calcium (mg) | 0.167 | 0.0 | 1.943 | 5.921 | 0.019 | 1.953 | 0.0 | 0.0 | 0.015 | 1.473 | 0.842 | 12.333 | 147.996 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | 0.03 | 0.03 | 1.34 | 16.08 |
Magnesium (mg) | 0.0 | 0.0 | 0.44 | 0.561 | 0.021 | 2.865 | н/д | 0.0 | 0.001 | 1.669 | 1.456 | 7.013 | 84.156 |
Phosphorus (mg) | 0.0 | 0.0 | 7.003 | 4.543 | 0.011 | 14.063 | н/д | 0.0 | 0.0 | 3.73 | 3.334 | 32.683 | 392.196 |
Potassium (mg) | 0.333 | 0.0 | 4.913 | 7.707 | 0.259 | 13.932 | н/д | 0.0 | 0.005 | 25.72 | 4.935 | 57.804 | 693.648 |
Sodium (mg) | 0.0 | 0.0 | 5.133 | 5.359 | 0.016 | 0.26 | 0.0 | 52.44 | 24.224 | 0.982 | 0.0 | 88.414 | 1060.968 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.09 | н/д | 0.0 | 0.0 | 0.03 | 0.05 | 0.24 | 2.88 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.018 | н/д | 0.0 | 0.0 | 0.005 | 0.014 | 0.042 | 0.504 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.089 | н/д | 0.0 | 0.0 | 0.018 | 0.054 | 0.162 | 1.944 |
Selenium (mcg) | 0.1 | 0.0 | 1.2 | 0.1 | 0.0 | 4.4 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 69.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 17.857 | 1.327 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.633 | 0.674 | 39.491 | 473.892 |
Retinol (mcg) | 0.0 | 0.0 | 5.097 | 0.357 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5.454 | 65.448 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.133 | 0.357 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.982 | 0.036 | 6.508 | 78.096 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.367 | 0.051 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 11.78 | 0.349 | 12.547 | 150.564 |
Vitamin E (mg) | 0.0 | 1.22 | 0.04 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 1.3 | 15.6 |
Vitamin D (IU) | н/д | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 2.344 | н/д | 0.0 | 0.0 | 208.604 | 0.205 | 223.289 | 2679.468 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 1.91 | 0.02 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.29 | 2.28 | 27.36 |
Tocopherol, delta (mg) | н/д | 0.07 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 | 0.96 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 1.7 | 20.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.103 | н/д | 0.0 | 0.0 | 0.005 | 0.008 | 0.12 | 1.44 |
Riboflavin (mg) | 0.003 | 0.0 | 0.018 | 0.008 | 0.0 | 0.064 | н/д | 0.0 | 0.0 | 0.014 | 0.002 | 0.108 | 1.296 |
Niacin (mg) | 0.0 | 0.0 | 0.003 | 0.003 | 0.001 | 0.768 | н/д | 0.0 | 0.0 | 0.048 | 0.014 | 0.837 | 10.044 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.053 | 0.014 | 0.0 | 0.057 | н/д | 0.0 | 0.0 | 0.016 | 0.01 | 0.151 | 1.812 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.022 | 0.003 | 0.036 | 0.432 |
Folate (mcg) | 0.0 | 0.0 | 1.723 | 0.255 | 0.0 | 23.828 | н/д | 0.0 | 0.0 | 2.847 | 0.265 | 28.918 | 347.016 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 0.0 | 0.0 | 9.2 | 0.8 | н/д | 1.4 | н/д | 0.0 | 0.0 | 0.9 | 0.5 | 12.8 | 153.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | н/д | н/д | 0.006 | 0.002 | н/д | 0.017 | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.027 | 0.324 |
Threonine (g) | н/д | н/д | 0.021 | 0.008 | н/д | 0.036 | н/д | н/д | 0.0 | 0.003 | 0.004 | 0.072 | 0.864 |
Isoleucine (g) | н/д | н/д | 0.025 | 0.01 | н/д | 0.047 | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.09 | 1.08 |
Leucine (g) | н/д | н/д | 0.04 | 0.017 | н/д | 0.092 | н/д | н/д | 0.0 | 0.007 | 0.007 | 0.163 | 1.956 |
Lysine (g) | н/д | н/д | 0.033 | 0.014 | н/д | 0.03 | н/д | н/д | 0.0 | 0.007 | 0.003 | 0.088 | 1.056 |
Methionine (g) | н/д | н/д | 0.014 | 0.004 | н/д | 0.023 | н/д | н/д | 0.0 | 0.002 | 0.002 | 0.046 | 0.552 |
Cystine (g) | н/д | н/д | 0.01 | 0.002 | н/д | 0.029 | н/д | н/д | 0.0 | 0.001 | 0.002 | 0.043 | 0.516 |
Phenylalanine (g) | н/д | н/д | 0.025 | 0.009 | н/д | 0.068 | н/д | н/д | 0.0 | 0.004 | 0.005 | 0.11 | 1.32 |
Tyrosine (g) | н/д | н/д | 0.018 | 0.007 | н/д | 0.04 | н/д | н/д | 0.0 | 0.003 | 0.003 | 0.071 | 0.852 |
Valine (g) | н/д | н/д | 0.032 | 0.012 | н/д | 0.055 | н/д | н/д | 0.0 | 0.005 | 0.005 | 0.108 | 1.296 |
Arginine (g) | н/д | н/д | 0.03 | 0.007 | н/д | 0.055 | н/д | н/д | 0.0 | 0.005 | 0.014 | 0.11 | 1.32 |
Histidine (g) | н/д | н/д | 0.011 | 0.005 | н/д | 0.03 | н/д | н/д | 0.0 | 0.003 | 0.003 | 0.052 | 0.624 |
Alanine (g) | н/д | н/д | 0.027 | 0.006 | н/д | 0.043 | н/д | н/д | 0.0 | 0.006 | 0.005 | 0.087 | 1.044 |
Aspartic acid (g) | н/д | н/д | 0.049 | 0.013 | н/д | 0.057 | н/д | н/д | 0.0 | 0.015 | 0.011 | 0.145 | 1.74 |
Glutamic acid (g) | н/д | н/д | 0.062 | 0.033 | н/д | 0.453 | н/д | н/д | 0.0 | 0.013 | 0.022 | 0.582 | 6.984 |
Glycine (g) | н/д | н/д | 0.016 | 0.004 | н/д | 0.048 | н/д | н/д | 0.0 | 0.005 | 0.005 | 0.078 | 0.936 |
Proline (g) | н/д | н/д | 0.019 | 0.017 | н/д | 0.156 | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.2 | 2.4 |
Serine (g) | н/д | н/д | 0.036 | 0.009 | н/д | 0.068 | н/д | н/д | 0.0 | 0.005 | 0.006 | 0.123 | 1.476 |
Cholesterol (mg) | 0.0 | 0.0 | 15.51 | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.714 | 188.568 |
Trans Fat (g) | н/д | 0.028 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.028 | 0.336 |
Saturated Fat (g) | 0.0 | 0.516 | 0.114 | 0.028 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.004 | 0.074 | 0.757 | 9.084 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.228 | 1.228 | 14.736 |
Monounsaturated Fat (g) | 0.0 | 4.43 | 0.14 | 0.013 | 0.0 | 0.012 | н/д | 0.0 | 0.0 | 0.001 | 0.491 | 5.086 | 61.032 |
Polyunsaturated (g) | 0.0 | 1.97 | 0.05 | 0.002 | 0.0 | 0.053 | н/д | 0.0 | 0.0 | 0.008 | 0.26 | 2.343 | 28.116 |