Рецепт Zucchini Chocolate Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 20 |
sugar
20.0g |
oil
8.18g |
eggs
4.4g |
buttermilk
6.13g |
vanilla extract
0.21g |
flour
15.63g |
cocoa
2.0g |
baking soda
0.23g |
salt
0.08g |
zucchini
11.78g |
pecans
1.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.55 | 0.2 | 0.0 | 1.61 | 0.4 | 0.0 | 0.0 | 0.14 | 0.13 | 3.05 | 61.0 |
Total Fat (g) | 0.0 | 8.18 | 0.44 | 0.05 | 0.0 | 0.15 | 0.2 | 0.0 | 0.0 | 0.02 | 1.04 | 10.08 | 201.6 |
Carbohydrates (g) | 20.0 | 0.0 | 0.03 | 0.29 | 0.03 | 11.92 | 1.2 | 0.0 | 0.0 | 0.39 | 0.2 | 34.07 | 681.4 |
Ash (g) | 0.0 | 0.0 | 0.04 | 0.05 | 0.0 | 0.07 | н/д | 0.08 | 0.07 | 0.07 | 0.02 | 0.42 | 8.4 |
Calories (kcal) | 77.4 | 72.267 | 6.292 | 2.45 | 0.605 | 56.875 | 8.0 | 0.0 | 0.0 | 1.885 | 9.98 | 235.753 | 4715.06 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.2 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.06 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | 0.1 | 2.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.0 | 0.12 | 2.4 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 |
Water (g) | 0.01 | 0.0 | 3.34 | 5.52 | 0.11 | 1.86 | н/д | 0.0 | 0.0 | 11.15 | 0.05 | 22.04 | 440.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 19.98 | 0.0 | 0.03 | 0.29 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.2 | 0.06 | 20.64 | 412.8 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | 22.0 |
Calcium (mg) | 0.2 | 0.0 | 2.332 | 7.105 | 0.023 | 2.344 | 0.0 | 0.0 | 0.018 | 1.767 | 1.011 | 14.8 | 296.0 |
Iron (mg) | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.73 | 0.72 | 0.0 | 0.0 | 0.04 | 0.04 | 1.61 | 32.2 |
Magnesium (mg) | 0.0 | 0.0 | 0.528 | 0.674 | 0.025 | 3.438 | н/д | 0.0 | 0.001 | 2.003 | 1.748 | 8.415 | 168.3 |
Phosphorus (mg) | 0.0 | 0.0 | 8.404 | 5.451 | 0.013 | 16.875 | н/д | 0.0 | 0.0 | 4.476 | 4.001 | 39.22 | 784.4 |
Potassium (mg) | 0.4 | 0.0 | 5.896 | 9.249 | 0.311 | 16.719 | н/д | 0.0 | 0.006 | 30.864 | 5.921 | 69.365 | 1387.3 |
Sodium (mg) | 0.0 | 0.0 | 6.16 | 6.431 | 0.019 | 0.313 | 0.0 | 62.928 | 29.069 | 1.178 | 0.0 | 106.097 | 2121.94 |
Zinc (mg) | 0.0 | 0.0 | 0.05 | 0.03 | 0.0 | 0.11 | н/д | 0.0 | 0.0 | 0.03 | 0.07 | 0.28 | 5.6 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.022 | н/д | 0.0 | 0.0 | 0.006 | 0.017 | 0.05 | 1.0 |
Manganese (mg) | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.106 | н/д | 0.0 | 0.0 | 0.021 | 0.065 | 0.195 | 3.9 |
Selenium (mcg) | 0.1 | 0.0 | 1.4 | 0.1 | 0.0 | 5.3 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 7.0 | 140.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 21.428 | 1.593 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.56 | 0.809 | 47.389 | 947.78 |
Retinol (mcg) | 0.0 | 0.0 | 6.116 | 0.429 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 6.545 | 130.9 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.16 | 0.429 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.178 | 0.043 | 7.81 | 156.2 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.44 | 0.061 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 14.136 | 0.419 | 15.056 | 301.12 |
Vitamin E (mg) | 0.0 | 0.75 | 0.04 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.84 | 16.8 |
Vitamin D (IU) | н/д | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.54 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | 2.813 | н/д | 0.0 | 0.0 | 250.325 | 0.246 | 267.947 | 5358.94 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.4 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.0 | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.35 | 0.44 | 8.8 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 2.1 | 42.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.123 | н/д | 0.0 | 0.0 | 0.006 | 0.01 | 0.144 | 2.88 |
Riboflavin (mg) | 0.004 | 0.0 | 0.021 | 0.009 | 0.0 | 0.077 | н/д | 0.0 | 0.0 | 0.016 | 0.002 | 0.129 | 2.58 |
Niacin (mg) | 0.0 | 0.0 | 0.003 | 0.004 | 0.001 | 0.922 | н/д | 0.0 | 0.0 | 0.058 | 0.017 | 1.004 | 20.08 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.063 | 0.017 | 0.0 | 0.069 | н/д | 0.0 | 0.0 | 0.019 | 0.012 | 0.181 | 3.62 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.006 | 0.002 | 0.0 | 0.006 | н/д | 0.0 | 0.0 | 0.026 | 0.003 | 0.043 | 0.86 |
Folate (mcg) | 0.0 | 0.0 | 2.068 | 0.306 | 0.0 | 28.594 | н/д | 0.0 | 0.0 | 3.416 | 0.318 | 34.702 | 694.04 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 1.4 |
Choline (mg) | 0.0 | н/д | 11.0 | 1.0 | н/д | 1.6 | н/д | 0.0 | 0.0 | 1.1 | 0.6 | 15.4 | 308.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 481.26 |
Tryptophan (g) | н/д | 0.0 | 0.007 | 0.002 | н/д | 0.02 | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.033 | 0.66 |
Threonine (g) | н/д | 0.0 | 0.025 | 0.01 | н/д | 0.044 | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.086 | 1.72 |
Isoleucine (g) | н/д | 0.0 | 0.029 | 0.012 | н/д | 0.056 | н/д | н/д | 0.0 | 0.005 | 0.005 | 0.108 | 2.16 |
Leucine (g) | н/д | 0.0 | 0.048 | 0.02 | н/д | 0.111 | н/д | н/д | 0.0 | 0.008 | 0.009 | 0.196 | 3.92 |
Lysine (g) | н/д | 0.0 | 0.04 | 0.017 | н/д | 0.036 | н/д | н/д | 0.0 | 0.008 | 0.004 | 0.106 | 2.12 |
Methionine (g) | н/д | 0.0 | 0.017 | 0.005 | н/д | 0.028 | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.055 | 1.1 |
Cystine (g) | н/д | 0.0 | 0.012 | 0.002 | н/д | 0.034 | н/д | н/д | 0.0 | 0.001 | 0.002 | 0.051 | 1.02 |
Phenylalanine (g) | н/д | 0.0 | 0.03 | 0.01 | н/д | 0.081 | н/д | н/д | 0.0 | 0.005 | 0.006 | 0.133 | 2.66 |
Tyrosine (g) | н/д | 0.0 | 0.022 | 0.009 | н/д | 0.048 | н/д | н/д | 0.0 | 0.004 | 0.003 | 0.086 | 1.72 |
Valine (g) | н/д | 0.0 | 0.038 | 0.015 | н/д | 0.066 | н/д | н/д | 0.0 | 0.006 | 0.006 | 0.13 | 2.6 |
Arginine (g) | н/д | 0.0 | 0.036 | 0.008 | н/д | 0.066 | н/д | н/д | 0.0 | 0.006 | 0.017 | 0.133 | 2.66 |
Histidine (g) | н/д | 0.0 | 0.014 | 0.006 | н/д | 0.036 | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.063 | 1.26 |
Alanine (g) | н/д | 0.0 | 0.033 | 0.007 | н/д | 0.052 | н/д | н/д | 0.0 | 0.007 | 0.006 | 0.104 | 2.08 |
Aspartic acid (g) | н/д | 0.0 | 0.059 | 0.016 | н/д | 0.069 | н/д | н/д | 0.0 | 0.018 | 0.013 | 0.174 | 3.48 |
Glutamic acid (g) | н/д | 0.0 | 0.074 | 0.039 | н/д | 0.544 | н/д | н/д | 0.0 | 0.015 | 0.026 | 0.699 | 13.98 |
Glycine (g) | н/д | 0.0 | 0.019 | 0.004 | н/д | 0.058 | н/д | н/д | 0.0 | 0.006 | 0.006 | 0.093 | 1.86 |
Proline (g) | н/д | 0.0 | 0.022 | 0.02 | н/д | 0.188 | н/д | н/д | 0.0 | 0.005 | 0.005 | 0.24 | 4.8 |
Serine (g) | н/д | 0.0 | 0.043 | 0.01 | н/д | 0.081 | н/д | н/д | 0.0 | 0.006 | 0.007 | 0.147 | 2.94 |
Cholesterol (mg) | 0.0 | 0.0 | 18.612 | 0.245 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.857 | 377.14 |
Trans Fat (g) | н/д | 0.211 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.211 | 4.22 |
Saturated Fat (g) | 0.0 | 0.607 | 0.136 | 0.034 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.005 | 0.089 | 0.896 | 17.92 |
Phytosterols (mg) | н/д | 20.438 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.473 | 21.911 | 438.22 |
Monounsaturated Fat (g) | 0.0 | 1.858 | 0.168 | 0.015 | 0.0 | 0.014 | н/д | 0.0 | 0.0 | 0.001 | 0.589 | 2.646 | 52.92 |
Polyunsaturated (g) | 0.0 | 5.325 | 0.06 | 0.002 | 0.0 | 0.064 | н/д | 0.0 | 0.0 | 0.009 | 0.312 | 5.772 | 115.44 |