Рецепт Zucchini Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		eggs
26.4g 		sugar
80.0g 		vanilla
1.68g 		oil
43.6g 		flour
75.0g 		Всего в порции Всего в рецепте
Protein (g) 3.32 0.0 0.0 0.0 7.75 11.07 55.35
Total Fat (g) 2.62 0.0 0.0 43.6 0.74 46.96 234.8
Carbohydrates (g) 0.2 79.98 0.21 0.0 57.23 137.63 688.15
Ash (g) 0.23 0.0 0.0 0.0 0.35 0.58 2.9
Calories (kcal) 37.752 309.6 4.838 385.424 273.0 1010.614 5053.07
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д н/д н/д 0.03 0.15
Glucose (dextrose) (g) 0.06 н/д н/д н/д н/д 0.06 0.3
Fructose (g) 0.03 н/д н/д н/д н/д 0.03 0.15
Lactose (g) 0.03 н/д н/д н/д н/д 0.03 0.15
Maltose (g) 0.03 н/д н/д н/д н/д 0.03 0.15
Alcohol (g) 0.0 0.0 0.6 0.0 0.0 0.6 3.0
Water (g) 20.02 0.02 0.88 0.0 8.94 29.87 149.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 79.93 0.21 0.0 0.2 80.55 402.75
Galactose (g) 0.03 н/д н/д н/д н/д 0.03 0.15
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.0 2.0 10.0
Calcium (mg) 13.992 0.8 0.185 0.0 11.25 26.227 131.135
Iron (mg) 0.48 0.01 0.0 0.01 3.48 3.98 19.9
Magnesium (mg) 3.168 0.0 0.202 0.0 16.5 19.87 99.35
Phosphorus (mg) 50.424 0.0 0.101 0.0 81.0 131.525 657.625
Potassium (mg) 35.376 1.6 2.486 0.0 80.25 119.712 598.56
Sodium (mg) 36.96 0.0 0.151 0.0 1.5 38.611 193.055
Zinc (mg) 0.29 0.0 0.0 0.0 0.53 0.82 4.1
Copper (mg) 0.026 0.0 0.001 0.0 0.105 0.133 0.665
Manganese (mg) 0.011 0.0 0.004 н/д 0.51 0.524 2.62
Selenium (mcg) 8.4 0.5 0.0 0.0 25.4 34.3 171.5
Vitamin A, IU (IU) 128.568 0.0 0.0 0.0 0.0 128.568 642.84
Retinol (mcg) 36.696 0.0 0.0 0.0 0.0 36.696 183.48
Vitamin A, RAE (mcg_RAE) 36.96 0.0 0.0 0.0 0.0 36.96 184.8
Beta Carotene (mcg) 2.64 0.0 0.0 0.0 0.0 2.64 13.2
Vitamin E (mg) 0.26 0.0 0.0 4.02 0.05 4.32 21.6
Vitamin D (IU) 9.24 н/д н/д н/д н/д 9.24 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 87.384 0.0 0.0 0.0 13.5 100.884 504.42
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.05 0.06 0.3
Tocopherol, gamma (mg) 0.13 н/д н/д н/д 0.29 0.42 2.1
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.02 0.02 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.018 0.0 0.0 0.0 0.593 0.611 3.055
Riboflavin (mg) 0.127 0.016 0.002 0.0 0.368 0.512 2.56
Niacin (mg) 0.018 0.0 0.007 0.0 4.425 4.451 22.255
Pantothenic acid (mg) 0.38 0.0 0.001 0.0 0.33 0.711 3.555
Vitamin B-6 (mg) 0.037 0.0 0.001 0.0 0.03 0.067 0.335
Folate (mcg) 12.408 0.0 0.0 0.0 137.25 149.658 748.29
Vitamin B-12 (mcg) 0.34 0.0 0.0 0.0 0.0 0.34 1.7
Choline (mg) 66.3 0.0 н/д н/д 7.8 74.1 370.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 115.5 115.5 577.5
Tryptophan (g) 0.045 н/д н/д 0.0 0.098 0.142 0.71
Threonine (g) 0.148 н/д н/д 0.0 0.21 0.358 1.79
Isoleucine (g) 0.177 н/д н/д 0.0 0.27 0.447 2.235
Leucine (g) 0.288 н/д н/д 0.0 0.533 0.82 4.1
Lysine (g) 0.24 н/д н/д 0.0 0.173 0.413 2.065
Methionine (g) 0.1 н/д н/д 0.0 0.135 0.235 1.175
Cystine (g) 0.071 н/д н/д 0.0 0.165 0.236 1.18
Phenylalanine (g) 0.18 н/д н/д 0.0 0.39 0.57 2.85
Tyrosine (g) 0.132 н/д н/д 0.0 0.233 0.365 1.825
Valine (g) 0.227 н/д н/д 0.0 0.315 0.542 2.71
Arginine (g) 0.216 н/д н/д 0.0 0.315 0.531 2.655
Histidine (g) 0.082 н/д н/д 0.0 0.173 0.254 1.27
Alanine (g) 0.195 н/д н/д 0.0 0.248 0.443 2.215
Aspartic acid (g) 0.351 н/д н/д 0.0 0.33 0.681 3.405
Glutamic acid (g) 0.444 н/д н/д 0.0 2.61 3.054 15.27
Glycine (g) 0.114 н/д н/д 0.0 0.278 0.391 1.955
Proline (g) 0.135 н/д н/д 0.0 0.9 1.035 5.175
Serine (g) 0.256 н/д н/д 0.0 0.39 0.646 3.23
Cholesterol (mg) 111.672 0.0 0.0 0.0 0.0 111.672 558.36
Trans Fat (g) н/д н/д н/д 1.125 н/д 1.125 5.625
Saturated Fat (g) 0.818 0.0 0.0 3.239 0.12 4.178 20.89
Phytosterols (mg) н/д н/д н/д 109.0 н/д 109.0 545.0
Monounsaturated Fat (g) 1.006 0.0 0.0 9.91 0.068 10.984 54.92
Polyunsaturated (g) 0.359 0.0 0.0 28.401 0.308 29.068 145.34