Рецепт Zucchini Almond Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
butter
4.73g |
egg
2.05g |
water
0.62g |
zucchini
4.67g |
almonds
0.51g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.26 | 0.0 | 0.06 | 0.11 | 0.46 | 11.04 |
Total Fat (g) | 3.84 | 0.2 | 0.0 | 0.01 | 0.25 | 4.3 | 103.2 |
Carbohydrates (g) | 0.0 | 0.02 | 0.0 | 0.16 | 0.11 | 0.29 | 6.96 |
Ash (g) | 0.1 | 0.02 | 0.0 | 0.03 | 0.02 | 0.16 | 3.84 |
Calories (kcal) | 33.908 | 2.936 | 0.0 | 0.747 | 2.939 | 40.531 | 972.744 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.02 | 0.48 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.04 | 0.0 | 0.04 | 0.96 |
Fructose (g) | н/д | 0.0 | н/д | 0.04 | 0.0 | 0.05 | 1.2 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 1.56 | 0.62 | 4.42 | 0.02 | 7.37 | 176.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 0.08 | 0.02 | 0.12 | 2.88 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 2.4 |
Calcium (mg) | 1.135 | 1.088 | 0.019 | 0.701 | 1.349 | 4.292 | 103.008 |
Iron (mg) | 0.0 | 0.04 | 0.0 | 0.02 | 0.02 | 0.07 | 1.68 |
Magnesium (mg) | 0.095 | 0.246 | 0.006 | 0.794 | 1.37 | 2.511 | 60.264 |
Phosphorus (mg) | 1.135 | 3.922 | 0.0 | 1.775 | 2.474 | 9.306 | 223.344 |
Potassium (mg) | 1.135 | 2.751 | 0.0 | 12.238 | 3.604 | 19.728 | 473.472 |
Sodium (mg) | 27.24 | 2.875 | 0.025 | 0.467 | 0.005 | 30.612 | 734.688 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.02 | 0.06 | 1.44 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.002 | 0.005 | 0.01 | 0.24 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | 0.008 | 0.012 | 0.021 | 0.504 |
Selenium (mcg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 16.8 |
Vitamin A, IU (IU) | 118.182 | 10.0 | 0.0 | 9.342 | 0.005 | 137.528 | 3300.672 |
Retinol (mcg) | 31.733 | 2.854 | 0.0 | 0.0 | 0.0 | 34.587 | 830.088 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 2.875 | 0.0 | 0.467 | 0.0 | 35.689 | 856.536 |
Beta Carotene (mcg) | 7.472 | 0.205 | 0.0 | 5.605 | 0.005 | 13.288 | 318.912 |
Vitamin E (mg) | 0.11 | 0.02 | 0.0 | 0.01 | 0.13 | 0.27 | 6.48 |
Vitamin D (IU) | 2.648 | 0.719 | 0.0 | н/д | н/д | 3.367 | 80.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.797 | 0.0 | 99.255 | 0.005 | 106.057 | 2545.368 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 19.2 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.005 | 0.12 |
Riboflavin (mg) | 0.001 | 0.01 | 0.0 | 0.007 | 0.005 | 0.023 | 0.552 |
Niacin (mg) | 0.002 | 0.001 | 0.0 | 0.023 | 0.017 | 0.044 | 1.056 |
Pantothenic acid (mg) | 0.005 | 0.03 | 0.0 | 0.007 | 0.002 | 0.045 | 1.08 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.01 | 0.001 | 0.014 | 0.336 |
Folate (mcg) | 0.142 | 0.965 | 0.0 | 1.355 | 0.256 | 2.717 | 65.208 |
Vitamin B-12 (mcg) | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.03 | 0.72 |
Choline (mg) | 0.9 | 5.2 | 0.0 | 0.4 | 0.3 | 6.8 | 163.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | н/д | 0.0 | 0.001 | 0.006 | 0.144 |
Threonine (g) | 0.002 | 0.011 | н/д | 0.001 | 0.003 | 0.018 | 0.432 |
Isoleucine (g) | 0.002 | 0.014 | н/д | 0.002 | 0.004 | 0.022 | 0.528 |
Leucine (g) | 0.004 | 0.022 | н/д | 0.003 | 0.008 | 0.037 | 0.888 |
Lysine (g) | 0.003 | 0.019 | н/д | 0.003 | 0.003 | 0.028 | 0.672 |
Methionine (g) | 0.001 | 0.008 | н/д | 0.001 | 0.001 | 0.01 | 0.24 |
Cystine (g) | 0.0 | 0.006 | н/д | 0.0 | 0.001 | 0.007 | 0.168 |
Phenylalanine (g) | 0.002 | 0.014 | н/д | 0.002 | 0.006 | 0.023 | 0.552 |
Tyrosine (g) | 0.002 | 0.01 | н/д | 0.001 | 0.002 | 0.016 | 0.384 |
Valine (g) | 0.003 | 0.018 | н/д | 0.002 | 0.004 | 0.027 | 0.648 |
Arginine (g) | 0.001 | 0.017 | н/д | 0.002 | 0.013 | 0.033 | 0.792 |
Histidine (g) | 0.001 | 0.006 | н/д | 0.001 | 0.003 | 0.012 | 0.288 |
Alanine (g) | 0.001 | 0.015 | н/д | 0.003 | 0.005 | 0.025 | 0.6 |
Aspartic acid (g) | 0.003 | 0.027 | н/д | 0.007 | 0.015 | 0.052 | 1.248 |
Glutamic acid (g) | 0.009 | 0.034 | н/д | 0.006 | 0.035 | 0.084 | 2.016 |
Glycine (g) | 0.001 | 0.009 | н/д | 0.002 | 0.008 | 0.02 | 0.48 |
Proline (g) | 0.004 | 0.01 | н/д | 0.002 | 0.005 | 0.021 | 0.504 |
Serine (g) | 0.002 | 0.02 | н/д | 0.002 | 0.005 | 0.029 | 0.696 |
Cholesterol (mg) | 10.168 | 8.686 | 0.0 | 0.0 | 0.0 | 18.853 | 452.472 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 0.064 | 0.0 | 0.002 | 0.019 | 2.514 | 60.336 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.994 | 0.078 | 0.0 | 0.0 | 0.158 | 1.231 | 29.544 |
Polyunsaturated (g) | 0.144 | 0.028 | 0.0 | 0.004 | 0.062 | 0.237 | 5.688 |