Рецепт Zippy Tomato Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
tomatoes juice
56.88g |
sugar
6.3g |
salt
0.75g |
garlic salt
0.35g |
worcestershire sauce
4.25g |
tobasco
0.44g |
lemon juice
10.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.04 | 0.54 | 4.32 |
Total Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.24 |
Carbohydrates (g) | 2.41 | 6.3 | 0.0 | 0.25 | 0.83 | 0.0 | 0.88 | 10.67 | 85.36 |
Ash (g) | 0.6 | 0.0 | 0.75 | 0.01 | 0.09 | 0.01 | 0.03 | 1.48 | 11.84 |
Calories (kcal) | 9.669 | 24.381 | 0.0 | 1.162 | 3.315 | 0.053 | 2.542 | 41.121 | 328.968 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 1.12 |
Glucose (dextrose) (g) | 0.77 | н/д | н/д | н/д | н/д | н/д | н/д | 0.77 | 6.16 |
Fructose (g) | 0.88 | н/д | н/д | н/д | н/д | н/д | н/д | 0.88 | 7.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.41 | 0.0 | 0.0 | 0.02 | 3.34 | 0.42 | 9.22 | 66.41 | 531.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.02 | 6.29 | 0.0 | 0.09 | 0.43 | 0.0 | 0.24 | 9.07 | 72.56 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 5.688 | 0.063 | 0.18 | 0.28 | 4.548 | 0.053 | 0.712 | 11.523 | 92.184 |
Iron (mg) | 0.24 | 0.0 | 0.0 | 0.01 | 0.23 | 0.01 | 0.0 | 0.49 | 3.92 |
Magnesium (mg) | 6.256 | 0.0 | 0.008 | 0.203 | 0.553 | 0.053 | 0.61 | 7.682 | 61.456 |
Phosphorus (mg) | 10.238 | 0.0 | 0.0 | 1.46 | 2.55 | 0.101 | 0.61 | 14.958 | 119.664 |
Potassium (mg) | 130.244 | 0.126 | 0.06 | 3.854 | 34.0 | 0.565 | 12.606 | 181.454 | 1451.632 |
Sodium (mg) | 152.994 | 0.0 | 290.685 | 0.091 | 41.65 | 2.793 | 0.102 | 488.315 | 3906.52 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.11 | 0.88 |
Copper (mg) | 0.034 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.003 | 0.047 | 0.376 |
Manganese (mg) | 0.04 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.001 | 0.044 | 0.352 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Vitamin A, IU (IU) | 255.938 | 0.0 | 0.0 | 0.0 | 3.358 | 7.237 | 2.033 | 268.565 | 2148.52 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.043 | 0.344 |
Vitamin A, RAE (mcg_RAE) | 13.081 | 0.0 | 0.0 | 0.0 | 0.213 | 0.362 | 0.102 | 13.757 | 110.056 |
Beta Carotene (mcg) | 153.563 | 0.0 | 0.0 | 0.0 | 1.828 | 4.055 | 0.305 | 159.75 | 1278.0 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 5139.794 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5139.794 | 41118.352 |
Lutein + zeaxanthin (mcg) | 34.125 | 0.0 | 0.0 | 0.0 | 2.04 | 0.044 | 0.915 | 37.124 | 296.992 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 10.4 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 4.7 | 15.7 | 125.6 |
Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.003 | 0.036 | 0.288 |
Riboflavin (mg) | 0.017 | 0.001 | 0.0 | 0.001 | 0.006 | 0.0 | 0.001 | 0.026 | 0.208 |
Niacin (mg) | 0.381 | 0.0 | 0.0 | 0.002 | 0.03 | 0.001 | 0.01 | 0.424 | 3.392 |
Pantothenic acid (mg) | 0.142 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.153 | 1.224 |
Vitamin B-6 (mg) | 0.063 | 0.0 | 0.0 | 0.01 | 0.0 | 0.001 | 0.005 | 0.079 | 0.632 |
Folate (mcg) | 11.375 | 0.0 | 0.0 | 0.007 | 0.34 | 0.004 | 1.322 | 13.048 | 104.384 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.9 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.5 | 4.7 | 37.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.004 | 0.032 |
Tryptophan (g) | 0.006 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.007 | 0.056 |
Threonine (g) | 0.011 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.013 | 0.104 |
Isoleucine (g) | 0.011 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.014 | 0.112 |
Leucine (g) | 0.011 | н/д | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.015 | 0.12 |
Lysine (g) | 0.011 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.014 | 0.112 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.008 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.008 |
Phenylalanine (g) | 0.011 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.013 | 0.104 |
Tyrosine (g) | 0.006 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.007 | 0.056 |
Valine (g) | 0.011 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.014 | 0.112 |
Arginine (g) | 0.011 | н/д | 0.0 | 0.006 | н/д | 0.0 | н/д | 0.017 | 0.136 |
Histidine (g) | 0.006 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.007 | 0.056 |
Alanine (g) | 0.011 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.013 | 0.104 |
Aspartic acid (g) | 0.057 | н/д | 0.0 | 0.005 | н/д | 0.001 | н/д | 0.062 | 0.496 |
Glutamic acid (g) | 0.171 | н/д | 0.0 | 0.007 | н/д | 0.001 | н/д | 0.179 | 1.432 |
Glycine (g) | 0.006 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.008 | 0.064 |
Proline (g) | 0.011 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.013 | 0.104 |
Serine (g) | 0.011 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.013 | 0.104 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.056 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.028 | н/д | н/д | н/д | 0.028 | 0.224 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.048 |
Polyunsaturated (g) | 0.011 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.014 | 0.112 |