Рецепт Zippy Oyster Crackers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
oyster crackers
1.0g |
oil
36.33g |
dill weed
0.18g |
lemon pepper
0.18g |
garlic salt
0.12g |
ranch dressing
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 0.03 | 0.02 | 0.02 | н/д | 0.16 | 0.96 |
Total Fat (g) | 0.09 | 36.33 | 0.03 | 0.01 | 0.0 | н/д | 36.45 | 218.7 |
Carbohydrates (g) | 0.74 | 0.0 | 0.1 | 0.11 | 0.08 | н/д | 1.04 | 6.24 |
Ash (g) | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.06 | 0.36 |
Calories (kcal) | 4.21 | 321.187 | 0.534 | 0.446 | 0.387 | н/д | 326.764 | 1960.584 |
Starch (g) | 0.67 | н/д | н/д | н/д | н/д | н/д | 0.67 | 4.02 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.04 | 0.0 | 0.01 | 0.02 | 0.01 | н/д | 0.08 | 0.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | н/д | 0.0 | 0.03 | н/д | 0.05 | 0.3 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.6 |
Calcium (mg) | 0.21 | 0.0 | 2.653 | 0.765 | 0.093 | н/д | 3.721 | 22.326 |
Iron (mg) | 0.05 | 0.01 | 0.03 | 0.05 | 0.0 | н/д | 0.14 | 0.84 |
Magnesium (mg) | 0.25 | 0.0 | 0.448 | 0.34 | 0.068 | н/д | 1.105 | 6.63 |
Phosphorus (mg) | 1.11 | 0.0 | 0.485 | 0.303 | 0.487 | н/д | 2.384 | 14.304 |
Potassium (mg) | 1.59 | 0.0 | 2.076 | 2.203 | 1.285 | н/д | 7.153 | 42.918 |
Sodium (mg) | 11.16 | 0.0 | 0.035 | 0.077 | 0.03 | н/д | 11.302 | 67.812 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Copper (mg) | 0.002 | 0.0 | 0.001 | 0.002 | 0.0 | н/д | 0.005 | 0.03 |
Manganese (mg) | 0.008 | н/д | 0.003 | 0.01 | 0.001 | н/д | 0.022 | 0.132 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.6 |
Vitamin A, IU (IU) | 0.01 | 0.0 | 0.093 | 0.523 | 0.0 | н/д | 0.626 | 3.756 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.005 | 0.026 | 0.0 | н/д | 0.032 | 0.192 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.273 | 0.0 | н/д | 0.273 | 1.638 |
Vitamin E (mg) | 0.01 | 3.35 | н/д | 0.0 | 0.0 | н/д | 3.36 | 20.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.011 | 0.0 | н/д | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.17 | 0.0 | н/д | 0.359 | 0.0 | н/д | 0.529 | 3.174 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.01 | 0.0 | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.6 |
Thiamin (mg) | 0.006 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 0.008 | 0.048 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.024 |
Niacin (mg) | 0.052 | 0.0 | 0.005 | 0.002 | 0.001 | н/д | 0.06 | 0.36 |
Pantothenic acid (mg) | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.005 | 0.03 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.001 | 0.003 | н/д | 0.005 | 0.03 |
Folate (mcg) | 1.4 | 0.0 | 0.018 | 0.018 | 0.002 | н/д | 1.437 | 8.622 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.2 | н/д | н/д | 0.0 | 0.1 | н/д | 0.3 | 1.8 |
Folic acid (mcg) | 1.17 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.17 | 7.02 |
Tryptophan (g) | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.001 | 0.006 |
Threonine (g) | 0.003 | 0.0 | 0.001 | н/д | 0.001 | н/д | 0.004 | 0.024 |
Isoleucine (g) | 0.003 | 0.0 | 0.001 | н/д | 0.001 | н/д | 0.005 | 0.03 |
Leucine (g) | 0.007 | 0.0 | 0.002 | н/д | 0.001 | н/д | 0.009 | 0.054 |
Lysine (g) | 0.002 | 0.0 | 0.002 | н/д | 0.001 | н/д | 0.004 | 0.024 |
Methionine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.012 |
Cystine (g) | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.002 | 0.012 |
Phenylalanine (g) | 0.005 | 0.0 | 0.001 | н/д | 0.001 | н/д | 0.006 | 0.036 |
Tyrosine (g) | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.002 | 0.012 |
Valine (g) | 0.004 | 0.0 | 0.002 | н/д | 0.001 | н/д | 0.007 | 0.042 |
Arginine (g) | 0.004 | 0.0 | 0.002 | н/д | 0.002 | н/д | 0.008 | 0.048 |
Histidine (g) | 0.002 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.003 | 0.018 |
Alanine (g) | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | 0.004 | 0.024 |
Aspartic acid (g) | 0.004 | 0.0 | н/д | н/д | 0.002 | н/д | 0.006 | 0.036 |
Glutamic acid (g) | 0.032 | 0.0 | н/д | н/д | 0.002 | н/д | 0.034 | 0.204 |
Glycine (g) | 0.003 | 0.0 | н/д | н/д | 0.001 | н/д | 0.004 | 0.024 |
Proline (g) | 0.011 | 0.0 | н/д | н/д | 0.0 | н/д | 0.011 | 0.066 |
Serine (g) | 0.005 | 0.0 | н/д | н/д | 0.001 | н/д | 0.005 | 0.03 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | 0.004 | 0.937 | н/д | н/д | н/д | н/д | 0.942 | 5.652 |
Saturated Fat (g) | 0.02 | 2.7 | 0.001 | 0.002 | 0.0 | н/д | 2.723 | 16.338 |
Phytosterols (mg) | н/д | 90.833 | 0.217 | 0.161 | 0.009 | н/д | 91.221 | 547.326 |
Monounsaturated Fat (g) | 0.023 | 8.259 | 0.016 | 0.002 | 0.0 | н/д | 8.299 | 49.794 |
Polyunsaturated (g) | 0.041 | 23.668 | 0.002 | 0.002 | 0.0 | н/д | 23.712 | 142.272 |