Рецепт Zippy Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken wings
122.47g |
salad dressing
11.0g |
pepper sauce
1.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 22.45 | 0.06 | 0.02 | 22.53 | 90.12 |
Total Fat (g) | 19.56 | 4.77 | 0.01 | 24.34 | 97.36 |
Carbohydrates (g) | 0.0 | 1.05 | 0.02 | 1.06 | 4.24 |
Ash (g) | 0.85 | н/д | н/д | 0.85 | 3.4 |
Calories (kcal) | 271.882 | 46.53 | 0.225 | 318.637 | 1274.548 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.09 | 4.73 | 1.78 | 87.6 | 350.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.96 | 0.0 | 0.96 | 3.84 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 14.696 | 1.76 | 0.225 | 16.681 | 66.724 |
Iron (mg) | 1.16 | 0.04 | 0.02 | 1.23 | 4.92 |
Magnesium (mg) | 22.044 | 0.33 | 0.225 | 22.599 | 90.396 |
Phosphorus (mg) | 161.659 | 1.87 | 0.431 | 163.961 | 655.844 |
Potassium (mg) | 191.052 | 4.51 | 2.4 | 197.962 | 791.848 |
Sodium (mg) | 89.403 | 134.75 | 11.869 | 236.021 | 944.084 |
Zinc (mg) | 1.63 | 0.01 | 0.0 | 1.64 | 6.56 |
Copper (mg) | 0.049 | 0.001 | 0.002 | 0.052 | 0.208 |
Manganese (mg) | 0.024 | н/д | н/д | 0.024 | 0.096 |
Selenium (mcg) | 19.0 | 0.1 | 0.0 | 19.1 | 76.4 |
Vitamin A, IU (IU) | 180.03 | н/д | н/д | 180.03 | 720.12 |
Retinol (mcg) | 53.886 | 1.1 | 0.0 | 54.986 | 219.944 |
Vitamin A, RAE (mcg_RAE) | 53.886 | 1.32 | 1.538 | 56.744 | 226.976 |
Beta Carotene (mcg) | 0.0 | 2.42 | 17.231 | 19.651 | 78.604 |
Vitamin E (mg) | 0.37 | 0.59 | 0.0 | 0.95 | 3.8 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 2.97 | 0.0 | 2.97 | 11.88 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.33 | 0.188 | 0.518 | 2.072 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.1 | 1.0 | 4.0 |
Thiamin (mg) | 0.061 | 0.001 | 0.001 | 0.063 | 0.252 |
Riboflavin (mg) | 0.11 | 0.003 | 0.002 | 0.115 | 0.46 |
Niacin (mg) | 7.262 | 0.004 | 0.003 | 7.27 | 29.08 |
Pantothenic acid (mg) | 0.943 | н/д | н/д | 0.943 | 3.772 |
Vitamin B-6 (mg) | 0.429 | 0.003 | 0.003 | 0.435 | 1.74 |
Folate (mcg) | 4.899 | 0.11 | 0.019 | 5.028 | 20.112 |
Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.4 | 1.6 |
Choline (mg) | 68.7 | 0.5 | 0.0 | 69.2 | 276.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.019 | 0.019 | 0.076 |
Tryptophan (g) | 0.245 | н/д | н/д | 0.245 | 0.98 |
Threonine (g) | 0.906 | н/д | н/д | 0.906 | 3.624 |
Isoleucine (g) | 1.053 | н/д | н/д | 1.053 | 4.212 |
Leucine (g) | 1.58 | н/д | н/д | 1.58 | 6.32 |
Lysine (g) | 1.751 | н/д | н/д | 1.751 | 7.004 |
Methionine (g) | 0.576 | н/д | н/д | 0.576 | 2.304 |
Cystine (g) | 0.318 | н/д | н/д | 0.318 | 1.272 |
Phenylalanine (g) | 0.857 | н/д | н/д | 0.857 | 3.428 |
Tyrosine (g) | 0.686 | н/д | н/д | 0.686 | 2.744 |
Valine (g) | 1.065 | н/д | н/д | 1.065 | 4.26 |
Arginine (g) | 1.457 | н/д | н/д | 1.457 | 5.828 |
Histidine (g) | 0.625 | н/д | н/д | 0.625 | 2.5 |
Alanine (g) | 1.396 | н/д | н/д | 1.396 | 5.584 |
Aspartic acid (g) | 2.008 | н/д | н/д | 2.008 | 8.032 |
Glutamic acid (g) | 3.196 | н/д | н/д | 3.196 | 12.784 |
Glycine (g) | 1.813 | н/д | н/д | 1.813 | 7.252 |
Proline (g) | 1.261 | н/д | н/д | 1.261 | 5.044 |
Serine (g) | 0.808 | н/д | н/д | 0.808 | 3.232 |
Cholesterol (mg) | 94.301 | 0.77 | 0.0 | 95.071 | 380.284 |
Trans Fat (g) | 0.233 | н/д | н/д | 0.233 | 0.932 |
Saturated Fat (g) | 5.487 | 0.712 | 0.002 | 6.2 | 24.8 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.777 | 1.573 | 0.001 | 9.351 | 37.404 |
Polyunsaturated (g) | 4.152 | 2.149 | 0.008 | 6.309 | 25.236 |