Рецепт Zesty Orange Faraway Muffin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
7.1g |
sugar
16.67g |
egg
3.67g |
cream
9.58g |
orange juice
3.01g |
orange zest
1.0g |
flour
13.02g |
baking soda
0.19g |
salt
0.25g |
pecans
2.41g |
confectioners’sugar
15.0g |
squeezed orange juice
5.17g |
orange zest
0.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.46 | 0.2 | 0.02 | 0.02 | 1.35 | 0.0 | 0.0 | 0.22 | 0.0 | 0.04 | 0.01 | 2.36 | 28.32 |
Total Fat (g) | 5.76 | 0.0 | 0.36 | 1.89 | 0.01 | 0.0 | 0.13 | 0.0 | 0.0 | 1.73 | 0.02 | 0.01 | 0.0 | 9.91 | 118.92 |
Carbohydrates (g) | 0.0 | 16.66 | 0.03 | 0.28 | 0.31 | 0.16 | 9.94 | 0.0 | 0.0 | 0.33 | 14.94 | 0.54 | 0.05 | 43.25 | 519.0 |
Ash (g) | 0.15 | 0.0 | 0.03 | 0.08 | 0.01 | н/д | 0.06 | 0.07 | 0.25 | 0.04 | 0.0 | н/д | н/д | 0.69 | 8.28 |
Calories (kcal) | 50.907 | 64.5 | 5.243 | 18.496 | 1.356 | 0.47 | 47.396 | 0.0 | 0.0 | 16.633 | 58.35 | 2.325 | 0.157 | 265.833 | 3189.996 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.25 | н/д | н/д | 0.26 | 3.12 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.1 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.34 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.34 | 4.08 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 0.01 | 2.78 | 7.14 | 2.66 | 0.82 | 1.55 | 0.0 | 0.0 | 0.08 | 0.05 | 4.56 | 0.27 | 21.04 | 252.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 16.65 | 0.03 | 0.34 | 0.25 | 0.04 | 0.04 | 0.0 | 0.0 | 0.1 | 14.69 | 0.43 | 0.01 | 32.58 | 390.96 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 1.704 | 0.167 | 1.943 | 10.542 | 0.332 | 1.34 | 1.953 | 0.0 | 0.06 | 1.685 | 0.15 | 0.568 | 0.447 | 20.89 | 250.68 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.02 | 0.01 | 0.01 | 0.6 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.0 | 0.78 | 9.36 |
Magnesium (mg) | 0.142 | 0.0 | 0.44 | 0.958 | 0.332 | 0.15 | 2.865 | 0.0 | 0.003 | 2.913 | 0.0 | 0.568 | 0.05 | 8.42 | 101.04 |
Phosphorus (mg) | 1.704 | 0.0 | 7.003 | 11.021 | 0.512 | 0.12 | 14.063 | 0.0 | 0.0 | 6.668 | 0.0 | 0.878 | 0.04 | 42.009 | 504.108 |
Potassium (mg) | 1.704 | 0.333 | 4.913 | 13.513 | 6.028 | 1.6 | 13.932 | 0.0 | 0.02 | 9.869 | 0.3 | 10.333 | 0.533 | 63.079 | 756.948 |
Sodium (mg) | 40.896 | 0.0 | 5.133 | 7.667 | 0.03 | 0.06 | 0.26 | 52.44 | 96.895 | 0.0 | 0.15 | 0.052 | 0.02 | 203.603 | 2443.236 |
Zinc (mg) | 0.01 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.29 | 3.48 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.002 | 0.001 | 0.001 | 0.018 | 0.0 | 0.0 | 0.029 | 0.0 | 0.002 | 0.0 | 0.057 | 0.684 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.089 | 0.0 | 0.0 | 0.108 | 0.0 | н/д | н/д | 0.2 | 2.4 |
Selenium (mcg) | 0.1 | 0.1 | 1.2 | 0.2 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 6.2 | 74.4 |
Vitamin A, IU (IU) | 177.429 | 0.0 | 17.857 | 55.2 | 6.028 | н/д | 0.0 | 0.0 | 0.0 | 1.348 | 0.0 | н/д | н/д | 257.862 | 3094.344 |
Retinol (mcg) | 47.641 | 0.0 | 5.097 | 15.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.071 | 816.852 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 5.133 | 15.525 | 0.301 | 0.03 | 0.0 | 0.0 | 0.0 | 0.072 | 0.0 | 0.517 | 0.01 | 70.153 | 841.836 |
Beta Carotene (mcg) | 11.218 | 0.0 | 0.367 | 2.492 | 0.995 | 0.07 | 0.0 | 0.0 | 0.0 | 0.698 | 0.0 | 1.705 | 0.023 | 17.567 | 210.804 |
Vitamin E (mg) | 0.16 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.29 | 3.48 |
Vitamin D (IU) | 3.976 | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 5.259 | 63.108 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 0.0 | 3.466 | 0.18 | 2.344 | 0.0 | 0.0 | 0.409 | 0.0 | 5.942 | 0.06 | 24.538 | 294.456 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | 0.05 | н/д | н/д | 0.59 | н/д | н/д | н/д | 0.66 | 7.92 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.4 | 5.9 | 70.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.003 | 0.004 | 0.003 | 0.001 | 0.103 | 0.0 | 0.0 | 0.016 | 0.0 | 0.005 | 0.0 | 0.134 | 1.608 |
Riboflavin (mg) | 0.002 | 0.003 | 0.018 | 0.016 | 0.001 | 0.001 | 0.064 | 0.0 | 0.0 | 0.003 | 0.003 | 0.002 | 0.0 | 0.113 | 1.356 |
Niacin (mg) | 0.003 | 0.0 | 0.003 | 0.011 | 0.012 | 0.004 | 0.768 | 0.0 | 0.0 | 0.028 | 0.0 | 0.021 | 0.001 | 0.85 | 10.2 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.053 | 0.033 | 0.006 | н/д | 0.057 | 0.0 | 0.0 | 0.021 | 0.0 | н/д | н/д | 0.177 | 2.124 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.006 | 0.001 | 0.002 | 0.005 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | 0.001 | 0.027 | 0.324 |
Folate (mcg) | 0.213 | 0.0 | 1.723 | 0.671 | 0.904 | 0.13 | 23.828 | 0.0 | 0.0 | 0.53 | 0.0 | 1.55 | 0.043 | 29.592 | 355.104 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 1.3 | 0.0 | 9.2 | 1.8 | 0.2 | 0.1 | 1.4 | 0.0 | 0.0 | 1.0 | 0.0 | 0.3 | 0.0 | 15.3 | 183.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.001 | н/д | 0.006 | 0.004 | 0.0 | н/д | 0.017 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.03 | 0.36 |
Threonine (g) | 0.003 | н/д | 0.021 | 0.012 | 0.0 | н/д | 0.036 | н/д | 0.0 | 0.007 | н/д | н/д | н/д | 0.079 | 0.948 |
Isoleucine (g) | 0.004 | н/д | 0.025 | 0.013 | 0.0 | н/д | 0.047 | н/д | 0.0 | 0.008 | н/д | н/д | н/д | 0.097 | 1.164 |
Leucine (g) | 0.006 | н/д | 0.04 | 0.026 | 0.0 | н/д | 0.092 | н/д | 0.0 | 0.014 | н/д | н/д | н/д | 0.179 | 2.148 |
Lysine (g) | 0.005 | н/д | 0.033 | 0.022 | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.007 | н/д | н/д | н/д | 0.098 | 1.176 |
Methionine (g) | 0.001 | н/д | 0.014 | 0.007 | 0.0 | н/д | 0.023 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.05 | 0.6 |
Cystine (g) | 0.001 | н/д | 0.01 | 0.003 | 0.0 | н/д | 0.029 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.046 | 0.552 |
Phenylalanine (g) | 0.003 | н/д | 0.025 | 0.012 | 0.0 | н/д | 0.068 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.119 | 1.428 |
Tyrosine (g) | 0.003 | н/д | 0.018 | 0.012 | 0.0 | н/д | 0.04 | н/д | 0.0 | 0.005 | н/д | н/д | н/д | 0.079 | 0.948 |
Valine (g) | 0.004 | н/д | 0.032 | 0.016 | 0.0 | н/д | 0.055 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.117 | 1.404 |
Arginine (g) | 0.002 | н/д | 0.03 | 0.01 | 0.002 | н/д | 0.055 | н/д | 0.0 | 0.028 | н/д | н/д | н/д | 0.126 | 1.512 |
Histidine (g) | 0.001 | н/д | 0.011 | 0.008 | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.006 | н/д | н/д | н/д | 0.057 | 0.684 |
Alanine (g) | 0.002 | н/д | 0.027 | 0.01 | 0.001 | н/д | 0.043 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.092 | 1.104 |
Aspartic acid (g) | 0.004 | н/д | 0.049 | 0.021 | 0.002 | н/д | 0.057 | н/д | 0.0 | 0.022 | н/д | н/д | н/д | 0.156 | 1.872 |
Glutamic acid (g) | 0.013 | н/д | 0.062 | 0.055 | 0.001 | н/д | 0.453 | н/д | 0.0 | 0.044 | н/д | н/д | н/д | 0.627 | 7.524 |
Glycine (g) | 0.001 | н/д | 0.016 | 0.006 | 0.0 | н/д | 0.048 | н/д | 0.0 | 0.011 | н/д | н/д | н/д | 0.082 | 0.984 |
Proline (g) | 0.006 | н/д | 0.019 | 0.025 | 0.001 | н/д | 0.156 | н/д | 0.0 | 0.009 | н/д | н/д | н/д | 0.215 | 2.58 |
Serine (g) | 0.004 | н/д | 0.036 | 0.015 | 0.0 | н/д | 0.068 | н/д | 0.0 | 0.011 | н/д | н/д | н/д | 0.134 | 1.608 |
Cholesterol (mg) | 15.265 | 0.0 | 15.51 | 4.983 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.758 | 429.096 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.0 | 0.114 | 1.103 | 0.001 | 0.0 | 0.021 | 0.0 | 0.0 | 0.149 | 0.003 | 0.001 | 0.0 | 5.039 | 60.468 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.455 | н/д | н/д | н/д | 2.455 | 29.46 |
Monounsaturated Fat (g) | 1.492 | 0.0 | 0.14 | 0.486 | 0.001 | 0.0 | 0.012 | 0.0 | 0.0 | 0.982 | 0.005 | 0.002 | 0.0 | 3.12 | 37.44 |
Polyunsaturated (g) | 0.216 | 0.0 | 0.05 | 0.081 | 0.001 | 0.001 | 0.053 | 0.0 | 0.0 | 0.52 | 0.008 | 0.002 | 0.0 | 0.932 | 11.184 |