Рецепт Zesty Nacho Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
beef
83.33g |
chili
0.87g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 14.48 | 0.11 | 14.58 | 43.74 |
Total Fat (g) | 14.23 | 0.15 | 14.37 | 43.11 |
Carbohydrates (g) | 0.0 | 0.47 | 0.47 | 1.41 |
Ash (g) | 0.72 | 0.07 | 0.79 | 2.37 |
Calories (kcal) | 190.0 | 2.721 | 192.721 | 578.163 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.01 | 0.03 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.02 | 0.06 |
Fructose (g) | н/д | 0.04 | 0.04 | 0.12 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.84 | 0.07 | 54.91 | 164.73 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.06 | 0.06 | 0.18 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.9 |
Calcium (mg) | 5.833 | 2.409 | 8.243 | 24.729 |
Iron (mg) | 1.41 | 0.12 | 1.53 | 4.59 |
Magnesium (mg) | 14.167 | 1.473 | 15.64 | 46.92 |
Phosphorus (mg) | 101.667 | 2.626 | 104.293 | 312.879 |
Potassium (mg) | 205.0 | 16.605 | 221.605 | 664.815 |
Sodium (mg) | 47.5 | 8.753 | 56.253 | 168.759 |
Zinc (mg) | 2.99 | 0.02 | 3.02 | 9.06 |
Copper (mg) | 0.05 | 0.004 | 0.054 | 0.162 |
Manganese (mg) | 0.017 | 0.019 | 0.035 | 0.105 |
Selenium (mcg) | 10.1 | 0.1 | 10.1 | 30.3 |
Vitamin A, IU (IU) | 0.0 | 256.967 | 256.967 | 770.901 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.853 | 12.853 | 38.559 |
Beta Carotene (mcg) | н/д | 130.0 | 130.0 | 390.0 |
Vitamin E (mg) | н/д | 0.25 | 0.25 | 0.75 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.182 | 0.182 | 0.546 |
Lutein + zeaxanthin (mcg) | н/д | 2.687 | 2.687 | 8.061 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.03 | 0.09 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.6 | 1.8 |
Thiamin (mg) | 0.05 | 0.003 | 0.053 | 0.159 |
Riboflavin (mg) | 0.192 | 0.007 | 0.199 | 0.597 |
Niacin (mg) | 3.508 | 0.068 | 3.577 | 10.731 |
Pantothenic acid (mg) | 0.3 | н/д | 0.3 | 0.9 |
Vitamin B-6 (mg) | 0.2 | 0.032 | 0.232 | 0.696 |
Folate (mcg) | 5.833 | 0.867 | 6.7 | 20.1 |
Vitamin B-12 (mcg) | 1.59 | 0.0 | 1.59 | 4.77 |
Choline (mg) | н/д | 0.6 | 0.6 | 1.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 57.5 | 0.0 | 57.5 | 172.5 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.675 | 0.026 | 5.701 | 17.103 |
Phytosterols (mg) | н/д | 0.719 | 0.719 | 2.157 |
Monounsaturated Fat (g) | 6.175 | 0.031 | 6.206 | 18.618 |
Polyunsaturated (g) | 0.592 | 0.065 | 0.656 | 1.968 |