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Add a photoQuick & easy marinated mahi mahi. We had roasted butternut squash & green salad with it. Was very fresh & light tasting.
Ингредиенты
- 2 lb. mahi mahi fillets
- 3/4 cup extra virgin olive oil
- 1 0.6 oz package zesty italian salad dressing mix
- zest of one lemon
- zest of one orange
- juice from zested lemon & orange
Инструкции
- Mix olive oil, salad dressing mix & zests.
- Pour marinade into zip bag with fish & marinate over night.
- Heat grill to medium high heat.
- Grill fish until done, about 3-4 minutes per side for 1/4 in thick fillets.
- Squeeze lemon & orange juice over fish
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 6 servings | |
| Calories 418 | |
| Calories from Fat 278 | 67% |
| Total Fat 31.38g | 39% |
| Saturated Fat 4.52g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 228mg | 10% |
| Potassium 665mg | 19% |
| Total Carbs 5.4g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 5.16g | 3% |
| Protein 28.13g | 45% |
