Рецепт Yummylicious Fried Potato Wedges - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	potatoes 159.75g	salt 0.08g	sauce 6.0g	oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.23	0.0	0.02	н/д	3.25	16.25
Total Fat (g)	0.14	0.0	0.01	н/д	0.15	0.75
Carbohydrates (g)	27.91	0.0	1.6	н/д	29.5	147.5
Ash (g)	1.73	0.08	н/д	н/д	1.81	9.05
Calories (kcal)	123.008	0.0	6.24	н/д	129.248	646.24
Starch (g)	24.67	н/д	н/д	н/д	24.67	123.35
Sucrose (g)	0.27	н/д	н/д	н/д	0.27	1.35
Glucose (dextrose) (g)	0.53	н/д	н/д	н/д	0.53	2.65
Fructose (g)	0.43	н/д	н/д	н/д	0.43	2.15
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	126.75	0.0	4.33	н/д	131.08	655.4
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.25	0.0	1.51	н/д	2.76	13.8
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.5	0.0	0.1	н/д	3.6	18.0
Calcium (mg)	19.17	0.019	0.54	н/д	19.729	98.645
Iron (mg)	1.25	0.0	0.03	н/д	1.28	6.4
Magnesium (mg)	36.743	0.001	0.36	н/д	37.103	185.515
Phosphorus (mg)	91.058	0.0	0.66	н/д	91.718	458.59
Potassium (mg)	672.548	0.006	5.76	н/д	678.314	3391.57
Sodium (mg)	9.585	31.006	0.54	н/д	41.131	205.655
Zinc (mg)	0.46	0.0	0.0	н/д	0.47	2.35
Copper (mg)	0.176	0.0	0.003	н/д	0.179	0.895
Manganese (mg)	0.24	0.0	н/д	н/д	0.24	1.2
Selenium (mcg)	0.5	0.0	0.0	н/д	0.5	2.5
Vitamin A, IU (IU)	3.195	0.0	н/д	н/д	3.195	15.975
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.26	н/д	1.26	6.3
Beta Carotene (mcg)	1.598	0.0	14.94	н/д	16.538	82.69
Vitamin E (mg)	0.02	0.0	0.02	н/д	0.03	0.15
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	12.78	0.0	1.62	н/д	14.4	72.0
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	31.5	0.0	0.4	н/д	31.9	159.5
Thiamin (mg)	0.128	0.0	0.001	н/д	0.129	0.645
Riboflavin (mg)	0.048	0.0	0.002	н/д	0.05	0.25
Niacin (mg)	1.677	0.0	0.014	н/д	1.691	8.455
Pantothenic acid (mg)	0.479	0.0	н/д	н/д	0.479	2.395
Vitamin B-6 (mg)	0.479	0.0	0.002	н/д	0.481	2.405
Folate (mcg)	25.56	0.0	0.36	н/д	25.92	129.6
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	19.3	0.0	0.1	н/д	19.4	97.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.048	0.0	н/д	н/д	0.048	0.24
Threonine (g)	0.128	0.0	н/д	н/д	0.128	0.64
Isoleucine (g)	0.128	0.0	н/д	н/д	0.128	0.64
Leucine (g)	0.192	0.0	н/д	н/д	0.192	0.96
Lysine (g)	0.208	0.0	н/д	н/д	0.208	1.04
Methionine (g)	0.048	0.0	н/д	н/д	0.048	0.24
Cystine (g)	0.048	0.0	н/д	н/д	0.048	0.24
Phenylalanine (g)	0.144	0.0	н/д	н/д	0.144	0.72
Tyrosine (g)	0.128	0.0	н/д	н/д	0.128	0.64
Valine (g)	0.192	0.0	н/д	н/д	0.192	0.96
Arginine (g)	0.16	0.0	н/д	н/д	0.16	0.8
Histidine (g)	0.08	0.0	н/д	н/д	0.08	0.4
Alanine (g)	0.096	0.0	н/д	н/д	0.096	0.48
Aspartic acid (g)	0.815	0.0	н/д	н/д	0.815	4.075
Glutamic acid (g)	0.559	0.0	н/д	н/д	0.559	2.795
Glycine (g)	0.096	0.0	н/д	н/д	0.096	0.48
Proline (g)	0.112	0.0	н/д	н/д	0.112	0.56
Serine (g)	0.144	0.0	н/д	н/д	0.144	0.72
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.048	0.0	0.001	н/д	0.049	0.245
Phytosterols (mg)	7.988	0.0	н/д	н/д	7.988	39.94
Monounsaturated Fat (g)	0.0	0.0	0.002	н/д	0.002	0.01
Polyunsaturated (g)	0.064	0.0	0.002	н/д	0.066	0.33