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Рецепт Yummy Banana Dessert Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of roasted assorted nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cake
131.0g 		sugar
27.5g 		cinnamon
0.0g 		bananas
40.0g 		oil
25.29g 		water
59.25g 		eggs
36.96g 		shortening
2.17g 		flour
2.5g 		butter
28.25g 		sugar
55.0g 		milk
30.94g 		icing sugar
55.0g 		vanilla essence
1.1g 		Всего в порции Всего в рецепте
Protein (g) 5.76 0.03 0.0 0.44 0.0 0.0 4.65 0.0 0.26 0.24 0.07 1.0 4.35 0.0 16.79 67.16
Total Fat (g) 15.2 0.0 0.0 0.13 25.29 0.0 3.67 2.17 0.02 22.91 0.0 1.01 2.09 0.0 72.49 289.96
Carbohydrates (g) 102.31 26.97 0.0 9.14 0.0 0.0 0.28 0.0 1.91 0.02 53.95 1.4 46.26 0.16 242.39 969.56
Ash (g) 3.01 0.12 0.0 0.33 0.0 0.06 0.32 0.0 0.01 0.01 0.25 0.21 0.61 0.0 4.93 19.72
Calories (kcal) 565.92 104.5 0.006 35.6 223.586 0.0 52.853 19.139 9.1 202.553 209.0 18.564 221.1 0.616 1662.536 6650.144
Starch (g) н/д н/д н/д 2.15 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.15 8.6
Sucrose (g) н/д 26.0 0.0 0.96 н/д н/д 0.04 н/д н/д н/д 52.01 0.0 н/д н/д 79.01 316.04
Glucose (dextrose) (g) н/д 0.37 0.0 1.99 н/д н/д 0.08 н/д н/д н/д 0.74 0.0 н/д н/д 3.18 12.72
Fructose (g) н/д 0.31 0.0 1.94 н/д н/д 0.04 н/д н/д н/д 0.61 0.0 н/д н/д 2.9 11.6
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.04 н/д н/д н/д 0.0 1.63 н/д н/д 1.67 6.68
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.04 н/д н/д н/д 0.0 0.0 н/д н/д 0.04 0.16
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.85 0.37 0.0 29.96 0.0 59.19 28.03 0.0 0.3 5.07 0.74 27.33 1.65 0.94 158.42 633.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 26.68 0.0 4.89 0.0 0.0 0.28 0.0 0.01 0.02 53.36 1.63 14.11 0.16 101.14 404.56
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.04 н/д н/д н/д 0.0 0.0 н/д н/д 0.04 0.16
Dietary Fiber (g) 1.4 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.0 3.5 14.0
Calcium (mg) 176.85 22.825 0.025 2.0 0.0 1.778 19.589 0.0 0.375 6.78 45.65 34.962 24.2 0.033 335.067 1340.268
Iron (mg) 0.63 0.2 0.0 0.1 0.01 0.0 0.68 0.0 0.12 0.01 0.39 0.01 2.44 0.0 4.57 18.28
Magnesium (mg) 13.1 2.475 0.002 10.8 0.0 0.593 4.435 0.0 0.55 0.565 4.95 3.094 17.05 0.011 57.624 230.496
Phosphorus (mg) 406.1 1.1 0.002 8.8 0.0 0.0 70.594 0.0 2.7 6.78 2.2 28.155 56.65 0.0 583.081 2332.324
Potassium (mg) 107.42 36.575 0.011 143.2 0.0 0.0 49.526 0.0 2.675 6.78 73.15 44.244 79.75 0.0 543.331 2173.324
Sodium (mg) 860.67 7.7 0.0 0.4 0.0 2.37 51.744 0.0 0.05 3.108 15.4 12.376 176.0 0.033 1129.851 4519.404
Zinc (mg) 0.35 0.01 0.0 0.06 0.0 0.01 0.41 0.0 0.02 0.03 0.02 0.12 0.41 0.0 1.43 5.72
Copper (mg) 0.092 0.014 0.0 0.032 0.0 0.006 0.037 0.0 0.004 0.006 0.028 0.003 0.149 0.0 0.369 1.476
Manganese (mg) 0.249 0.017 0.0 0.108 н/д 0.0 0.015 н/д 0.017 0.0 0.033 0.0 0.402 0.0 0.84 3.36
Selenium (mcg) н/д 0.3 0.0 0.4 0.0 0.0 11.7 0.0 0.8 0.3 0.7 1.1 2.6 0.0 18.0 72.0
Vitamin A, IU (IU) 1.31 0.0 0.007 25.6 0.0 0.0 179.995 0.0 0.0 705.968 0.0 31.559 0.0 0.0 944.439 3777.756
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 51.374 0.0 0.0 189.558 0.0 8.663 0.0 0.0 249.595 998.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.2 0.0 0.0 51.744 0.0 0.0 193.23 0.0 8.663 0.0 0.0 254.838 1019.352
Beta Carotene (mcg) н/д 0.0 0.003 10.4 0.0 0.0 3.696 0.0 0.0 44.635 0.0 1.547 0.0 0.0 60.281 241.124
Vitamin E (mg) н/д 0.0 0.0 0.04 2.33 0.0 0.36 0.02 0.0 0.66 0.0 0.02 0.04 0.0 3.46 13.84
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 12.936 н/д н/д н/д н/д 12.376 н/д н/д 25.312 101.248
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.006 8.8 0.0 0.0 122.338 0.0 0.45 0.0 0.0 0.0 7.7 0.0 139.293 557.172
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.01 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 н/д н/д 0.18 0.64 0.01 0.0 н/д 0.0 н/д н/д 0.84 3.36
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.01 0.36 0.0 0.0 н/д 0.0 н/д н/д 0.37 1.48
Vitamin C (mg) 0.3 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 14.8
Thiamin (mg) 0.105 0.0 0.0 0.012 0.0 0.0 0.026 0.0 0.02 0.003 0.0 0.012 0.281 0.0 0.458 1.832
Riboflavin (mg) 0.066 0.0 0.0 0.028 0.0 0.0 0.177 0.0 0.012 0.008 0.0 0.056 0.226 0.0 0.573 2.292
Niacin (mg) 0.406 0.03 0.0 0.268 0.0 0.0 0.026 0.0 0.148 0.011 0.061 0.034 2.789 0.001 3.774 15.096
Pantothenic acid (mg) 0.472 0.036 0.0 0.132 0.0 0.0 0.532 0.0 0.011 0.031 0.072 0.111 0.237 0.0 1.633 6.532
Vitamin B-6 (mg) 0.105 0.011 0.0 0.148 0.0 0.0 0.052 0.0 0.001 0.0 0.022 0.012 0.028 0.0 0.379 1.516
Folate (mcg) 11.79 0.275 0.0 8.0 0.0 0.0 17.371 0.0 4.575 0.848 0.55 1.547 77.0 0.0 121.956 487.824
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.48 0.0 0.0 0.05 0.0 0.14 0.0 0.0 0.79 3.16
Choline (mg) н/д 0.6 0.0 3.9 н/д 0.0 92.8 н/д 0.3 5.3 1.3 4.4 4.7 0.0 113.3 453.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.85 0.0 0.0 0.0 74.8 0.0 78.65 314.6
Tryptophan (g) 0.079 н/д 0.0 0.004 0.0 н/д 0.063 0.0 0.003 0.003 н/д 0.025 0.05 н/д 0.226 0.904
Threonine (g) 0.183 н/д 0.0 0.012 0.0 н/д 0.207 0.0 0.007 0.011 н/д 0.043 0.116 н/д 0.579 2.316
Isoleucine (g) 0.249 н/д 0.0 0.012 0.0 н/д 0.248 0.0 0.009 0.014 н/д 0.053 0.16 н/д 0.744 2.976
Leucine (g) 0.432 н/д 0.0 0.028 0.0 н/д 0.403 0.0 0.018 0.023 н/д 0.084 0.303 н/д 1.29 5.16
Lysine (g) 0.262 н/д 0.0 0.02 0.0 н/д 0.336 0.0 0.006 0.02 н/д 0.043 0.083 н/д 0.77 3.08
Methionine (g) 0.105 н/д 0.0 0.004 0.0 н/д 0.14 0.0 0.005 0.006 н/д 0.025 0.077 н/д 0.361 1.444
Cystine (g) 0.105 н/д 0.0 0.004 0.0 н/д 0.1 0.0 0.006 0.003 н/д 0.006 0.099 н/д 0.322 1.288
Phenylalanine (g) 0.262 н/д 0.0 0.02 0.0 н/д 0.251 0.0 0.013 0.011 н/д 0.046 0.215 н/д 0.819 3.276
Tyrosine (g) 0.183 н/д 0.0 0.004 0.0 н/д 0.185 0.0 0.008 0.011 н/д 0.046 0.121 н/д 0.559 2.236
Valine (g) 0.275 н/д 0.0 0.02 0.0 н/д 0.318 0.0 0.011 0.017 н/д 0.059 0.182 н/д 0.881 3.524
Arginine (g) 0.21 н/д 0.0 0.02 0.0 н/д 0.303 0.0 0.011 0.008 н/д 0.025 0.154 н/д 0.73 2.92
Histidine (g) 0.118 н/д 0.0 0.032 0.0 н/д 0.115 0.0 0.006 0.006 н/д 0.025 0.094 н/д 0.394 1.576
Alanine (g) 0.17 н/д 0.0 0.016 0.0 н/д 0.274 0.0 0.008 0.008 н/д 0.031 0.132 н/д 0.639 2.556
Aspartic acid (g) 0.288 н/д 0.0 0.048 0.0 н/д 0.492 0.0 0.011 0.017 н/д 0.074 0.176 н/д 1.106 4.424
Glutamic acid (g) 1.69 н/д 0.0 0.06 0.0 н/д 0.621 0.0 0.087 0.051 н/д 0.201 1.524 н/д 4.233 16.932
Glycine (g) 0.17 н/д 0.0 0.016 0.0 н/д 0.159 0.0 0.009 0.006 н/д 0.025 0.149 н/д 0.533 2.132
Proline (g) 0.603 н/д 0.0 0.012 0.0 н/д 0.188 0.0 0.03 0.023 н/д 0.105 0.512 н/д 1.472 5.888
Serine (g) 0.301 н/д 0.0 0.016 0.0 н/д 0.359 0.0 0.013 0.014 н/д 0.034 0.209 н/д 0.946 3.784
Cholesterol (mg) 2.62 0.0 0.0 0.0 0.0 0.0 156.341 0.0 0.0 60.738 0.0 3.094 0.0 0.0 222.792 891.168
Trans Fat (g) н/д н/д 0.0 н/д 0.653 н/д н/д 0.724 н/д н/д н/д н/д н/д н/д 1.376 5.504
Saturated Fat (g) 2.279 0.0 0.0 0.044 1.879 0.0 1.146 0.503 0.004 14.512 0.0 0.579 0.314 0.0 21.26 85.04
Phytosterols (mg) н/д н/д 0.001 6.4 63.231 н/д н/д н/д н/д н/д н/д н/д н/д н/д 69.632 278.528
Monounsaturated Fat (g) 6.367 0.0 0.0 0.012 5.749 0.0 1.408 1.395 0.002 5.938 0.0 0.251 0.809 0.0 21.93 87.72
Polyunsaturated (g) 5.738 0.0 0.0 0.028 16.476 0.0 0.503 0.151 0.01 0.859 0.0 0.062 0.798 0.0 24.623 98.492