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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk - 1 cup (Chilled milk)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		almonds
0.49g 		banana
151.04g 		milk
0.0g 		sugar
5.6g 		Всего в порции Всего в рецепте
Protein (g) 0.1 1.65 н/д 0.0 1.75 1.75
Total Fat (g) 0.24 0.5 н/д 0.0 0.74 0.74
Carbohydrates (g) 0.11 34.5 н/д 5.6 40.2 40.2
Ash (g) 0.01 1.24 н/д 0.0 1.25 1.25
Calories (kcal) 2.829 134.426 н/д 21.672 158.927 158.927
Starch (g) 0.0 8.13 н/д н/д 8.13 8.13
Sucrose (g) 0.02 3.61 н/д н/д 3.63 3.63
Glucose (dextrose) (g) 0.0 7.52 н/д н/д 7.52 7.52
Fructose (g) 0.0 7.33 н/д н/д 7.33 7.33
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.02 н/д н/д 0.02 0.02
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.02 113.14 н/д 0.0 113.17 113.17
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.02 18.47 н/д 5.59 24.09 24.09
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 3.9 н/д 0.0 4.0 4.0
Calcium (mg) 1.299 7.552 н/д 0.056 8.907 8.907
Iron (mg) 0.02 0.39 н/д 0.0 0.41 0.41
Magnesium (mg) 1.319 40.781 н/д 0.0 42.099 42.099
Phosphorus (mg) 2.381 33.229 н/д 0.0 35.61 35.61
Potassium (mg) 3.469 540.723 н/д 0.112 544.304 544.304
Sodium (mg) 0.005 1.51 н/д 0.0 1.515 1.515
Zinc (mg) 0.02 0.23 н/д 0.0 0.24 0.24
Copper (mg) 0.005 0.121 н/д 0.0 0.126 0.126
Manganese (mg) 0.011 0.408 н/д 0.0 0.419 0.419
Selenium (mcg) 0.0 1.5 н/д 0.0 1.6 1.6
Vitamin A, IU (IU) 0.005 96.666 н/д 0.0 96.671 96.671
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.531 н/д 0.0 4.531 4.531
Beta Carotene (mcg) 0.005 39.27 н/д 0.0 39.275 39.275
Vitamin E (mg) 0.13 0.15 н/д 0.0 0.28 0.28
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.005 33.229 н/д 0.0 33.234 33.234
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 н/д н/д 0.03 0.03
Tocopherol, delta (mg) 0.0 0.02 н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 13.1 н/д 0.0 13.1 13.1
Thiamin (mg) 0.001 0.045 н/д 0.0 0.046 0.046
Riboflavin (mg) 0.005 0.106 н/д 0.001 0.112 0.112
Niacin (mg) 0.017 1.012 н/д 0.0 1.029 1.029
Pantothenic acid (mg) 0.002 0.498 н/д 0.0 0.501 0.501
Vitamin B-6 (mg) 0.001 0.559 н/д 0.0 0.56 0.56
Folate (mcg) 0.246 30.208 н/д 0.0 30.454 30.454
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.3 14.8 н/д 0.0 15.1 15.1
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 0.015 н/д н/д 0.016 0.016
Threonine (g) 0.003 0.045 н/д н/д 0.048 0.048
Isoleucine (g) 0.003 0.045 н/д н/д 0.049 0.049
Leucine (g) 0.007 0.106 н/д н/д 0.113 0.113
Lysine (g) 0.003 0.076 н/д н/д 0.078 0.078
Methionine (g) 0.001 0.015 н/д н/д 0.016 0.016
Cystine (g) 0.001 0.015 н/д н/д 0.016 0.016
Phenylalanine (g) 0.006 0.076 н/д н/д 0.081 0.081
Tyrosine (g) 0.002 0.015 н/д н/д 0.017 0.017
Valine (g) 0.004 0.076 н/д н/д 0.08 0.08
Arginine (g) 0.012 0.076 н/д н/д 0.088 0.088
Histidine (g) 0.003 0.121 н/д н/д 0.124 0.124
Alanine (g) 0.005 0.06 н/д н/д 0.065 0.065
Aspartic acid (g) 0.014 0.181 н/д н/д 0.196 0.196
Glutamic acid (g) 0.034 0.227 н/д н/д 0.26 0.26
Glycine (g) 0.007 0.06 н/д н/д 0.068 0.068
Proline (g) 0.005 0.045 н/д н/д 0.05 0.05
Serine (g) 0.005 0.06 н/д н/д 0.065 0.065
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.166 н/д 0.0 0.184 0.184
Phytosterols (mg) н/д 24.166 н/д н/д 24.166 24.166
Monounsaturated Fat (g) 0.152 0.045 н/д 0.0 0.197 0.197
Polyunsaturated (g) 0.059 0.106 н/д 0.0 0.165 0.165