Рецепт Yummi Bean Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	bean dip 147.67g	cream cheese 37.8g	onion 16.0g	taco seasoning 0.15g	Всего в порции	Всего в рецепте
Protein (g)	7.99	2.24	0.29	0.0	10.52	63.12
Total Fat (g)	1.73	12.94	0.03	0.0	14.7	88.2
Carbohydrates (g)	22.53	1.54	1.17	0.08	25.33	151.98
Ash (g)	2.97	0.5	0.13	0.06	3.65	21.9
Calories (kcal)	134.377	129.276	5.12	0.276	269.048	1614.288
Starch (g)	13.22	0.13	н/д	н/д	13.35	80.1
Sucrose (g)	0.68	0.0	н/д	н/д	0.68	4.08
Glucose (dextrose) (g)	0.0	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Lactose (g)	0.0	1.21	н/д	н/д	1.21	7.26
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	112.45	20.58	14.37	0.01	147.41	884.46
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.68	1.21	0.37	0.03	2.29	13.74
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.5	0.0	0.4	0.0	8.0	48.0
Calcium (mg)	48.73	37.044	11.52	н/д	97.294	583.764
Iron (mg)	2.47	0.14	0.24	0.01	2.86	17.16
Magnesium (mg)	56.113	3.402	3.2	н/д	62.715	376.29
Phosphorus (mg)	163.91	40.068	5.92	н/д	209.898	1259.388
Potassium (mg)	496.16	52.164	44.16	н/д	592.484	3554.904
Sodium (mg)	663.023	121.338	2.56	11.833	798.754	4792.524
Zinc (mg)	0.96	0.19	0.06	н/д	1.22	7.32
Copper (mg)	0.251	0.008	0.013	н/д	0.271	1.626
Manganese (mg)	0.487	0.004	0.026	н/д	0.517	3.102
Selenium (mcg)	9.6	0.9	0.1	н/д	10.6	63.6
Vitamin A, IU (IU)	0.0	478.17	159.52	13.759	651.449	3908.694
Retinol (mcg)	0.0	135.702	0.0	н/д	135.702	814.212
Vitamin A, RAE (mcg_RAE)	0.0	136.836	8.0	н/д	144.836	869.016
Beta Carotene (mcg)	0.0	15.498	95.68	н/д	111.178	667.068
Vitamin E (mg)	0.07	0.25	0.09	н/д	0.41	2.46
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	181.92	н/д	181.92	1091.52
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	1.52	0.02	н/д	н/д	1.54	9.24
Tocopherol, delta (mg)	0.12	0.0	н/д	н/д	0.12	0.72
Vitamin C (mg)	8.9	0.0	3.0	0.1	11.9	71.4
Thiamin (mg)	0.059	0.008	0.01	н/д	0.076	0.456
Riboflavin (mg)	0.03	0.049	0.013	н/д	0.091	0.546
Niacin (mg)	0.62	0.057	0.085	н/д	0.762	4.572
Pantothenic acid (mg)	0.325	0.215	0.013	н/д	0.553	3.318
Vitamin B-6 (mg)	0.162	0.015	0.01	н/д	0.187	1.122
Folate (mcg)	16.243	4.158	10.24	н/д	30.641	183.846
Vitamin B-12 (mcg)	0.0	0.09	0.0	н/д	0.09	0.54
Choline (mg)	33.8	10.3	0.9	н/д	45.0	270.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.103	0.026	0.003	н/д	0.133	0.798
Threonine (g)	0.34	0.087	0.011	н/д	0.438	2.628
Isoleucine (g)	0.354	0.121	0.013	н/д	0.488	2.928
Leucine (g)	0.65	0.249	0.018	н/д	0.917	5.502
Lysine (g)	0.561	0.215	0.014	н/д	0.791	4.746
Methionine (g)	0.118	0.072	0.003	н/д	0.193	1.158
Cystine (g)	0.089	0.015	н/д	н/д	0.104	0.624
Phenylalanine (g)	0.443	0.11	0.01	н/д	0.562	3.372
Tyrosine (g)	0.236	0.113	0.008	н/д	0.358	2.148
Valine (g)	0.428	0.151	0.013	н/д	0.592	3.552
Arginine (g)	0.502	0.091	0.021	н/д	0.614	3.684
Histidine (g)	0.222	0.068	0.005	н/д	0.294	1.764
Alanine (g)	0.34	0.068	0.013	н/д	0.42	2.52
Aspartic acid (g)	0.975	0.193	0.027	н/д	1.195	7.17
Glutamic acid (g)	1.24	0.491	0.061	н/д	1.793	10.758
Glycine (g)	0.31	0.053	0.014	н/д	0.377	2.262
Proline (g)	0.34	0.253	0.019	н/д	0.612	3.672
Serine (g)	0.443	0.14	0.013	н/д	0.596	3.576
Cholesterol (mg)	0.0	41.58	0.0	0.0	41.58	249.48
Trans Fat (g)	0.044	н/д	н/д	н/д	0.044	0.264
Saturated Fat (g)	0.576	7.292	0.005	0.0	7.872	47.232
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.561	3.258	0.005	н/д	3.824	22.944
Polyunsaturated (g)	0.487	0.544	0.011	н/д	1.043	6.258