Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounces (2 cups) mascarpone cheese
¼ cup Dutch-processed cocoa powder, sifted, plus more for unmolding
⅛ teaspoon salt
⅓ cup granulated sugar
⅛ teaspoon cream of tartar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream
7.5g 		butter
2.37g 		chocolate
14.18g 		cream
5.0g 		espresso
0.83g 		sugar
4.0g 		flour
2.6g 		chocolate
14.18g 		butter
2.37g 		water
2.47g 		eggs
22.0g 		vanilla extract
0.35g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.02 1.83 0.1 0.0 0.0 0.27 1.83 0.02 0.0 2.77 0.0 6.99 83.88
Total Fat (g) 2.78 1.92 7.41 1.85 0.0 0.0 0.03 7.41 1.92 0.0 2.19 0.0 25.51 306.12
Carbohydrates (g) 0.21 0.0 4.23 0.14 0.0 3.98 1.99 4.23 0.0 0.0 0.17 0.04 15.0 180.0
Ash (g) 0.03 0.0 0.51 0.02 0.0 0.0 0.01 0.51 0.0 0.0 0.19 0.0 1.29 15.48
Calories (kcal) 25.875 16.969 71.017 17.25 0.017 15.56 9.479 71.017 16.969 0.0 31.46 1.008 276.62 3319.44
Starch (g) н/д н/д н/д н/д н/д 0.07 н/д н/д н/д н/д н/д н/д 0.07 0.84
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.6
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 4.33 0.42 0.19 2.89 0.82 0.01 0.31 0.19 0.42 2.46 16.68 0.18 28.91 346.92
Caffeine (mg) 0.0 0.0 11.34 0.0 1.767 0.0 0.0 11.34 0.0 0.0 0.0 0.0 24.447 293.364
Theobromine (mg) 0.0 0.0 183.85 0.0 0.0 0.0 0.0 183.85 0.0 0.0 0.0 0.0 367.7 4412.4
Sugars (g) 0.01 0.0 0.13 0.01 0.0 3.92 0.01 0.13 0.0 0.0 0.17 0.04 4.41 52.92
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 2.4 0.0 0.0 0.0 0.1 2.4 0.0 0.0 0.0 0.0 4.8 57.6
Calcium (mg) 4.875 0.568 14.317 3.25 0.017 0.04 0.391 14.317 0.568 0.074 11.66 0.039 50.114 601.368
Iron (mg) 0.0 0.0 2.47 0.0 0.0 0.0 0.12 2.47 0.0 0.0 0.4 0.0 5.46 65.52
Magnesium (mg) 0.525 0.047 46.352 0.35 0.667 0.0 0.573 46.352 0.047 0.025 2.64 0.042 97.62 1171.44
Phosphorus (mg) 4.65 0.568 56.7 3.1 0.058 0.0 2.813 56.7 0.568 0.0 42.02 0.021 167.198 2006.376
Potassium (mg) 5.625 0.568 117.653 3.75 0.958 0.08 2.786 117.653 0.568 0.0 29.48 0.518 279.639 3355.668
Sodium (mg) 2.85 0.26 3.402 1.9 0.117 0.04 0.052 3.402 0.26 0.099 30.8 0.032 43.214 518.568
Zinc (mg) 0.02 0.0 1.37 0.01 0.0 0.0 0.02 1.37 0.0 0.0 0.24 0.0 3.03 36.36
Copper (mg) 0.001 0.0 0.458 0.001 0.0 0.0 0.004 0.458 0.0 0.0 0.022 0.0 0.944 11.328
Manganese (mg) 0.0 0.0 0.591 0.0 0.0 0.0 0.018 0.591 0.0 0.0 0.009 0.001 1.21 14.52
Selenium (mcg) 0.0 0.0 1.1 0.0 0.0 0.0 0.9 1.1 0.0 0.0 7.0 0.0 10.3 123.6
Vitamin A, IU (IU) 110.25 59.143 0.0 73.5 0.0 0.0 0.0 0.0 59.143 0.0 107.14 0.0 409.176 4910.112
Retinol (mcg) 30.375 15.88 0.0 20.25 0.0 0.0 0.0 0.0 15.88 0.0 30.58 0.0 112.966 1355.592
Vitamin A, RAE (mcg_RAE) 30.825 16.188 0.0 20.55 0.0 0.0 0.0 0.0 16.188 0.0 30.8 0.0 114.551 1374.612
Beta Carotene (mcg) 5.4 3.739 0.0 3.6 0.0 0.0 0.0 0.0 3.739 0.0 2.2 0.0 18.679 224.148
Vitamin E (mg) 0.08 0.05 0.06 0.05 0.0 0.0 0.0 0.06 0.05 0.0 0.21 0.0 0.57 6.84
Vitamin D (IU) 3.9 н/д н/д 2.6 н/д 0.0 н/д н/д н/д 0.0 7.7 н/д 14.2 170.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.387 0.0 0.0 0.0 0.469 5.387 0.0 0.0 72.82 0.0 84.062 1008.744
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 0.83 н/д 0.0 н/д 0.01 0.83 0.0 н/д 0.11 н/д 1.77 21.24
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.002 0.0 0.021 0.001 0.0 0.0 0.021 0.021 0.0 0.0 0.015 0.0 0.082 0.984
Riboflavin (mg) 0.008 0.001 0.014 0.006 0.002 0.001 0.013 0.014 0.001 0.0 0.106 0.0 0.165 1.98
Niacin (mg) 0.003 0.001 0.193 0.002 0.043 0.0 0.154 0.193 0.001 0.0 0.015 0.002 0.606 7.272
Pantothenic acid (mg) 0.02 0.003 0.024 0.013 0.0 0.0 0.011 0.024 0.003 0.0 0.317 0.0 0.415 4.98
Vitamin B-6 (mg) 0.002 0.0 0.004 0.002 0.0 0.0 0.001 0.004 0.0 0.0 0.031 0.0 0.044 0.528
Folate (mcg) 0.3 0.071 3.969 0.2 0.008 0.0 4.766 3.969 0.071 0.0 10.34 0.0 23.694 284.328
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.0 0.31 3.72
Choline (mg) 1.3 0.4 6.5 0.8 0.0 0.0 0.3 6.5 0.4 0.0 55.2 н/д 71.5 858.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.01 0.0 0.0 0.0 0.0 0.0 4.01 48.12
Tryptophan (g) 0.002 0.0 0.018 0.002 н/д н/д 0.003 0.018 0.0 н/д 0.037 н/д 0.082 0.984
Threonine (g) 0.007 0.001 0.052 0.005 н/д н/д 0.007 0.052 0.001 н/д 0.123 н/д 0.249 2.988
Isoleucine (g) 0.009 0.001 0.058 0.006 н/д н/д 0.009 0.058 0.001 н/д 0.147 н/д 0.29 3.48
Leucine (g) 0.015 0.002 0.099 0.01 н/д н/д 0.018 0.099 0.002 н/д 0.24 н/д 0.486 5.832
Lysine (g) 0.012 0.002 0.067 0.008 н/д н/д 0.006 0.067 0.002 н/д 0.2 н/д 0.363 4.356
Methionine (g) 0.004 0.0 0.02 0.003 н/д н/д 0.005 0.02 0.0 н/д 0.084 н/д 0.135 1.62
Cystine (g) 0.002 0.0 0.033 0.001 н/д н/д 0.006 0.033 0.0 н/д 0.059 н/д 0.133 1.596
Phenylalanine (g) 0.008 0.001 0.075 0.005 н/д н/д 0.014 0.075 0.001 н/д 0.15 н/д 0.328 3.936
Tyrosine (g) 0.008 0.001 0.061 0.005 н/д н/д 0.008 0.061 0.001 н/д 0.11 н/д 0.254 3.048
Valine (g) 0.011 0.001 0.094 0.007 н/д н/д 0.011 0.094 0.001 н/д 0.189 н/д 0.408 4.896
Arginine (g) 0.005 0.001 0.116 0.004 н/д н/д 0.011 0.116 0.001 н/д 0.18 н/д 0.434 5.208
Histidine (g) 0.005 0.0 0.031 0.003 н/д н/д 0.006 0.031 0.0 н/д 0.068 н/д 0.145 1.74
Alanine (g) 0.005 0.001 0.068 0.004 н/д н/д 0.009 0.068 0.001 н/д 0.163 н/д 0.318 3.816
Aspartic acid (g) 0.012 0.001 0.18 0.008 н/д н/д 0.011 0.18 0.001 н/д 0.293 н/д 0.687 8.244
Glutamic acid (g) 0.032 0.004 0.265 0.022 н/д н/д 0.091 0.265 0.004 н/д 0.37 н/д 1.053 12.636
Glycine (g) 0.003 0.0 0.072 0.002 н/д н/д 0.01 0.072 0.0 н/д 0.095 н/д 0.255 3.06
Proline (g) 0.015 0.002 0.125 0.01 н/д н/д 0.031 0.125 0.002 н/д 0.112 н/д 0.422 5.064
Serine (g) 0.008 0.001 0.075 0.006 н/д н/д 0.014 0.075 0.001 н/д 0.213 н/д 0.393 4.716
Cholesterol (mg) 10.275 5.088 0.0 6.85 0.0 0.0 0.0 0.0 5.088 0.0 93.06 0.0 120.362 1444.344
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.727 1.216 4.586 1.152 0.001 0.001 0.004 4.586 1.216 0.0 0.682 0.0 15.169 182.028
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.802 0.497 2.284 0.535 0.0 0.001 0.002 2.284 0.497 0.0 0.838 0.0 7.74 92.88
Polyunsaturated (g) 0.103 0.072 0.221 0.069 0.001 0.002 0.011 0.221 0.072 0.0 0.299 0.0 1.07 12.84