Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb 6 oz Fresh Chinese Noodles or 7 oz Dried Noodles
1 Tbsp Chili Oil with sediment
2 Tbsp Preserved Mustard Tuber in slivers (or replaced with chopped peanuts)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chilies
6.85g 		sesame paste
21.33g 		garlic
2.44g 		soy sauce
10.6g 		scallions
8.0g 		sesame
10.67g 		Всего в порции Всего в рецепте
Protein (g) 0.14 3.86 0.15 0.67 0.15 1.81 6.77 6.77
Total Fat (g) 0.01 10.85 0.01 0.0 0.02 5.12 16.02 16.02
Carbohydrates (g) 0.65 5.13 0.81 0.81 0.59 2.78 10.76 10.76
Ash (g) 0.04 1.15 0.04 1.62 0.06 0.43 3.34 3.34
Calories (kcal) 2.739 124.994 3.63 5.618 2.559 60.499 200.038 200.038
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.01 0.34 1.43 7.5 7.18 0.53 22.99 22.99
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 н/д 0.02 0.18 0.19 0.05 0.79 0.79
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 1.2 0.1 0.1 0.2 1.8 3.4 3.4
Calcium (mg) 1.233 204.768 4.409 2.014 5.758 13.978 232.159 232.159
Iron (mg) 0.08 4.1 0.04 0.2 0.12 0.83 5.37 5.37
Magnesium (mg) 1.712 77.215 0.609 4.558 1.599 36.918 122.611 122.611
Phosphorus (mg) 3.15 140.565 3.727 13.25 2.959 82.586 246.236 246.236
Potassium (mg) 23.281 124.141 9.768 23.002 22.071 43.32 245.583 245.583
Sodium (mg) 0.479 2.56 0.414 597.522 1.279 4.161 606.416 606.416
Zinc (mg) 0.02 1.55 0.03 0.06 0.03 1.09 2.78 2.78
Copper (mg) 0.012 0.898 0.007 0.011 0.006 0.156 1.09 1.09
Manganese (mg) 0.016 0.542 0.041 0.045 0.013 0.153 0.809 0.809
Selenium (mcg) 0.0 1.3 0.3 0.1 0.0 0.2 1.9 1.9
Vitamin A, IU (IU) 80.731 10.665 0.219 0.0 79.728 7.042 178.385 178.385
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.04 0.64 0.0 0.0 3.998 0.32 8.998 8.998
Beta Carotene (mcg) 45.946 н/д 0.122 0.0 47.821 4.268 98.157 98.157
Vitamin E (mg) 0.05 н/д 0.0 0.0 0.04 0.03 0.12 0.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 49.644 н/д 0.39 0.0 90.924 0.0 140.957 140.957
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 16.6 0.0 0.8 0.0 1.5 0.0 18.9 18.9
Thiamin (mg) 0.006 0.051 0.005 0.003 0.005 0.129 0.199 0.199
Riboflavin (mg) 0.006 0.043 0.003 0.018 0.006 0.05 0.126 0.126
Niacin (mg) 0.065 1.429 0.017 0.233 0.042 0.58 2.367 2.367
Pantothenic acid (mg) 0.004 0.011 0.015 0.032 0.006 0.073 0.14 0.14
Vitamin B-6 (mg) 0.019 0.175 0.03 0.016 0.005 0.016 0.261 0.261
Folate (mcg) 1.575 21.33 0.073 1.484 5.118 10.243 39.823 39.823
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 н/д 0.6 1.9 0.5 2.7 6.5 6.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.085 0.002 0.01 0.002 0.039 0.14 0.14
Threonine (g) 0.005 0.16 0.004 0.027 0.006 0.075 0.275 0.275
Isoleucine (g) 0.005 0.166 0.005 0.032 0.006 0.078 0.293 0.293
Leucine (g) 0.008 0.296 0.008 0.053 0.009 0.139 0.512 0.512
Lysine (g) 0.006 0.124 0.007 0.038 0.007 0.058 0.239 0.239
Methionine (g) 0.001 0.128 0.002 0.01 0.002 0.06 0.202 0.202
Cystine (g) 0.003 0.079 0.002 0.012 н/д 0.036 0.131 0.131
Phenylalanine (g) 0.004 0.205 0.004 0.035 0.005 0.096 0.349 0.349
Tyrosine (g) 0.003 0.162 0.002 0.024 0.004 0.076 0.271 0.271
Valine (g) 0.005 0.215 0.007 0.033 0.006 0.101 0.369 0.369
Arginine (g) 0.007 0.572 0.015 0.046 0.01 0.269 0.919 0.919
Histidine (g) 0.003 0.113 0.003 0.017 0.002 0.053 0.191 0.191
Alanine (g) 0.005 0.203 0.003 0.03 0.006 0.095 0.342 0.342
Aspartic acid (g) 0.02 0.358 0.012 0.071 0.014 0.168 0.642 0.642
Glutamic acid (g) 0.018 0.86 0.02 0.157 0.03 0.403 1.488 1.488
Glycine (g) 0.005 0.264 0.005 0.03 0.007 0.124 0.435 0.435
Proline (g) 0.006 0.177 0.002 0.049 0.01 0.082 0.326 0.326
Serine (g) 0.005 0.211 0.005 0.038 0.006 0.099 0.365 0.365
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 1.519 0.002 0.001 0.002 0.717 2.243 2.243
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 4.097 0.0 0.001 0.002 1.934 6.036 6.036
Polyunsaturated (g) 0.008 4.757 0.006 0.002 0.006 2.245 7.023 7.023