Рецепт Your Ultimate Loaded Citrus Cherry Dark Chocolate Tartlets - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cherries 834.61g	lime juice 22.0g	orange juice 43.0g	Всего в порции	Всего в рецепте
Protein (g)	8.85	0.09	0.3	9.24	9.24
Total Fat (g)	1.67	0.02	0.09	1.77	1.77
Carbohydrates (g)	133.62	1.85	4.47	139.94	139.94
Ash (g)	4.01	0.07	0.17	4.25	4.25
Calories (kcal)	525.802	5.5	19.35	550.652	550.652
Starch (g)	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	1.25	0.11	н/д	1.36	1.36
Glucose (dextrose) (g)	55.0	0.13	н/д	55.13	55.13
Fructose (g)	44.82	0.13	н/д	44.95	44.95
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	1.0	0.0	н/д	1.0	1.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	686.46	19.97	37.97	744.41	744.41
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	107.0	0.37	3.61	110.98	110.98
Galactose (g)	4.92	0.0	н/д	4.92	4.92
Dietary Fiber (g)	17.5	0.1	0.1	17.7	17.7
Calcium (mg)	108.499	3.08	4.73	116.309	116.309
Iron (mg)	3.0	0.02	0.09	3.11	3.11
Magnesium (mg)	91.807	1.76	4.73	98.297	98.297
Phosphorus (mg)	175.267	3.08	7.31	185.657	185.657
Potassium (mg)	1852.824	25.74	86.0	1964.564	1964.564
Sodium (mg)	0.0	0.44	0.43	0.87	0.87
Zinc (mg)	0.58	0.02	0.02	0.62	0.62
Copper (mg)	0.501	0.007	0.017	0.525	0.525
Manganese (mg)	0.584	0.004	0.004	0.593	0.593
Selenium (mcg)	0.0	0.0	0.0	0.1	0.1
Vitamin A, IU (IU)	534.148	11.0	86.0	631.148	631.148
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	25.038	0.44	4.3	29.778	29.778
Beta Carotene (mcg)	317.15	6.6	14.19	337.94	337.94
Vitamin E (mg)	0.58	0.05	0.02	0.65	0.65
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	709.415	0.0	49.45	758.865	758.865
Tocopherol, beta (mg)	0.08	0.0	н/д	0.08	0.08
Tocopherol, gamma (mg)	0.33	0.0	н/д	0.33	0.33
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	58.4	6.6	21.5	86.5	86.5
Thiamin (mg)	0.25	0.007	0.039	0.296	0.296
Riboflavin (mg)	0.25	0.004	0.013	0.268	0.268
Niacin (mg)	1.252	0.031	0.172	1.455	1.455
Pantothenic acid (mg)	1.669	0.026	0.082	1.777	1.777
Vitamin B-6 (mg)	0.417	0.009	0.017	0.443	0.443
Folate (mcg)	33.384	2.2	12.9	48.484	48.484
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	50.9	1.1	2.7	54.7	54.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.083	0.0	0.0	0.083	0.083
Threonine (g)	0.167	0.0	0.004	0.171	0.171
Isoleucine (g)	0.167	0.0	0.004	0.171	0.171
Leucine (g)	0.25	0.004	0.004	0.259	0.259
Lysine (g)	0.25	0.004	0.004	0.259	0.259
Methionine (g)	0.083	0.0	0.0	0.083	0.083
Cystine (g)	0.083	0.0	0.004	0.088	0.088
Phenylalanine (g)	0.167	0.002	0.004	0.173	0.173
Tyrosine (g)	0.083	0.0	0.0	0.083	0.083
Valine (g)	0.167	0.002	0.004	0.173	0.173
Arginine (g)	0.167	0.004	0.022	0.193	0.193
Histidine (g)	0.167	0.0	0.0	0.167	0.167
Alanine (g)	0.25	0.004	0.009	0.263	0.263
Aspartic acid (g)	4.757	0.024	0.034	4.816	4.816
Glutamic acid (g)	0.668	0.015	0.013	0.696	0.696
Glycine (g)	0.167	0.002	0.004	0.173	0.173
Proline (g)	0.334	0.007	0.017	0.358	0.358
Serine (g)	0.25	0.009	0.004	0.263	0.263
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.334	0.002	0.009	0.345	0.345
Phytosterols (mg)	100.153	н/д	н/д	100.153	100.153
Monounsaturated Fat (g)	0.417	0.002	0.017	0.437	0.437
Polyunsaturated (g)	0.417	0.004	0.017	0.439	0.439