Рецепт You Add What? - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Acesulfame K (Sunett, Sweet One) 15 mg/kg = 30 to 32 cans of diet lemon-lime soda
1 (12oz) can Diet Coke
1 (12oz) can Coke Zero
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
124.32g 		garlics
10.44g 		canola oil
4.5g 		chicken breasts
544.32g 		tomatoes ketchup
240.0g 		sauce
250.0g 		fat
3.2g 		Всего в порции Всего в рецепте
Protein (g) 0.99 0.66 0.0 113.49 4.18 0.0 0.0 119.33 119.33
Total Fat (g) 0.1 0.05 4.5 50.35 0.74 0.73 3.19 59.66 59.66
Carbohydrates (g) 9.39 3.45 0.0 0.0 60.36 90.63 0.0 163.82 163.82
Ash (g) 0.42 0.16 0.0 5.5 8.78 7.78 0.0 22.64 22.64
Calories (kcal) 39.782 15.556 39.78 936.23 232.8 375.0 28.8 1667.948 1667.948
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.9 н/д н/д н/д 0.0 н/д н/д 0.9 0.9
Glucose (dextrose) (g) 2.81 н/д н/д н/д 28.2 н/д н/д 31.01 31.01
Fructose (g) 2.51 н/д н/д н/д 22.3 н/д н/д 24.81 24.81
Lactose (g) 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.02
Maltose (g) 0.0 н/д н/д н/д 4.15 н/д н/д 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 113.43 6.12 0.0 378.08 165.96 150.85 0.01 814.45 814.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.24 0.1 0.0 0.0 54.65 65.15 0.0 126.14 126.14
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.2 0.0 0.0 0.7 1.5 0.0 3.6 3.6
Calcium (mg) 24.864 18.896 0.0 59.875 43.2 30.0 0.0 176.836 176.836
Iron (mg) 0.32 0.18 0.0 4.03 1.22 0.53 0.0 6.28 6.28
Magnesium (mg) 11.189 2.61 0.0 136.08 45.6 30.0 0.0 225.479 225.479
Phosphorus (mg) 33.566 15.973 0.0 947.117 79.2 42.5 0.0 1118.356 1118.356
Potassium (mg) 147.941 41.864 0.0 1197.504 916.8 520.0 0.0 2824.109 2824.109
Sodium (mg) 9.946 1.775 0.0 342.922 2673.6 2797.5 0.0 5825.742 5825.742
Zinc (mg) 0.16 0.12 0.0 4.35 0.62 0.33 0.0 5.59 5.59
Copper (mg) 0.075 0.031 0.0 0.218 0.432 0.2 0.0 0.956 0.956
Manganese (mg) 0.099 0.174 0.0 0.109 0.312 0.575 н/д 1.27 1.27
Selenium (mcg) 0.6 1.5 0.0 90.4 0.7 3.3 0.0 96.4 96.4
Vitamin A, IU (IU) 1.243 0.94 0.0 451.786 2239.2 587.5 0.0 3280.668 3280.668
Retinol (mcg) н/д 0.0 0.0 130.637 0.0 0.0 0.0 130.637 130.637
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 136.08 112.8 30.0 0.0 278.88 278.88
Beta Carotene (mcg) 1.243 0.522 0.0 0.0 1344.0 347.5 0.0 1693.265 1693.265
Vitamin E (mg) 0.02 0.01 0.79 1.69 3.5 1.65 0.09 7.75 7.75
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 40101.6 11077.5 0.0 51179.1 51179.1
Lutein + zeaxanthin (mcg) 7.459 1.67 0.0 0.0 0.0 0.0 0.0 9.13 9.13
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 1.23 0.16 0.31 н/д н/д 1.71 1.71
Tocopherol, delta (mg) 0.0 н/д 0.04 н/д 0.0 н/д н/д 0.04 0.04
Vitamin C (mg) 6.0 3.3 0.0 0.0 36.2 1.8 0.0 47.2 47.2
Thiamin (mg) 0.05 0.021 0.0 0.327 0.024 0.025 0.0 0.446 0.446
Riboflavin (mg) 0.025 0.011 0.0 0.49 0.312 0.075 0.0 0.913 0.913
Niacin (mg) 0.162 0.073 0.0 53.942 3.432 1.225 0.0 58.834 58.834
Pantothenic acid (mg) 0.124 0.063 0.0 4.355 0.12 0.1 0.0 4.762 4.762
Vitamin B-6 (mg) 0.162 0.129 0.0 2.885 0.36 0.1 0.0 3.636 3.636
Folate (mcg) 28.594 0.313 0.0 21.773 24.0 5.0 0.0 79.68 79.68
Vitamin B-12 (mcg) н/д 0.0 0.0 1.85 0.0 0.0 0.0 1.85 1.85
Choline (mg) 6.8 2.4 0.0 365.2 30.0 7.3 3.9 415.7 415.7
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.007 н/д 1.306 0.048 н/д 0.0 1.374 1.374
Threonine (g) 0.025 0.017 н/д 4.736 0.144 н/д 0.0 4.921 4.921
Isoleucine (g) 0.012 0.023 н/д 5.77 0.12 н/д 0.0 5.925 5.925
Leucine (g) 0.037 0.032 н/д 8.328 0.192 н/д 0.0 8.59 8.59
Lysine (g) 0.037 0.028 н/д 9.417 0.192 н/д 0.0 9.674 9.674
Methionine (g) 0.012 0.008 н/д 3.048 0.048 н/д 0.0 3.117 3.117
Cystine (g) 0.012 0.007 н/д 1.47 0.048 н/д 0.0 1.537 1.537
Phenylalanine (g) 0.025 0.019 н/д 4.463 0.144 н/д 0.0 4.651 4.651
Tyrosine (g) 0.012 0.008 н/д 3.701 0.096 н/д 0.0 3.818 3.818
Valine (g) 0.025 0.03 н/д 5.552 0.144 н/д 0.0 5.751 5.751
Arginine (g) 0.137 0.066 н/д 7.022 0.12 н/д 0.0 7.344 7.344
Histidine (g) 0.012 0.011 н/д 3.429 0.096 н/д 0.0 3.549 3.549
Alanine (g) 0.025 0.014 н/д 6.477 0.216 н/д 0.0 6.732 6.732
Aspartic acid (g) 0.087 0.051 н/д 10.124 0.84 н/д 0.0 11.103 11.103
Glutamic acid (g) 0.224 0.085 н/д 16.765 2.64 н/д 0.0 19.713 19.713
Glycine (g) 0.025 0.021 н/д 6.695 0.12 н/д 0.0 6.861 6.861
Proline (g) 0.025 0.01 н/д 5.171 0.144 н/д 0.0 5.35 5.35
Serine (g) 0.025 0.02 н/д 3.974 0.168 н/д 0.0 4.186 4.186
Cholesterol (mg) 0.0 0.0 0.0 348.365 0.0 0.0 3.264 351.629 351.629
Trans Fat (g) н/д н/д 0.018 0.653 н/д 0.0 н/д 0.671 0.671
Saturated Fat (g) н/д 0.009 0.332 14.479 0.096 0.0 0.941 15.857 15.857
Phytosterols (mg) н/д н/д н/д н/д 16.8 н/д 0.0 16.8 16.8
Monounsaturated Fat (g) н/д 0.001 2.848 20.793 0.12 0.175 1.373 25.309 25.309
Polyunsaturated (g) н/д 0.026 1.266 10.669 0.312 0.425 0.739 13.437 13.437