Рецепт Yogurt-Brown Sugar Panna Cotta with Balsamic Fruit - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
serves
27.0g |
cream
60.0g |
gelatin
5.0g |
sugar
55.0g |
yogurt
245.0g |
wine
4.9g |
sea salt
0.4g |
balsamic vinegar
85.0g |
sugar
27.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.73 | 1.23 | 0.06 | 0.07 | 8.5 | 0.0 | 0.0 | 0.42 | 0.03 | 14.04 | 14.04 |
Total Fat (g) | 9.79 | 22.2 | 0.0 | 0.0 | 7.96 | 0.0 | 0.0 | 0.0 | 0.0 | 39.95 | 39.95 |
Carbohydrates (g) | 0.73 | 1.67 | 0.71 | 53.95 | 11.42 | 0.13 | 0.0 | 14.48 | 26.97 | 110.06 | 110.06 |
Ash (g) | н/д | 0.27 | н/д | 0.25 | 1.76 | 0.01 | 0.4 | 0.31 | 0.12 | 3.13 | 3.13 |
Calories (kcal) | 106.92 | 207.0 | 3.1 | 209.0 | 149.45 | 4.165 | 0.0 | 74.8 | 104.5 | 858.935 | 858.935 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 52.01 | н/д | н/д | н/д | 0.0 | 26.0 | 78.01 | 78.01 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.74 | н/д | н/д | н/д | 6.43 | 0.37 | 7.55 | 7.55 |
Fructose (g) | н/д | н/д | н/д | 0.61 | н/д | н/д | н/д | 6.27 | 0.31 | 7.19 | 7.19 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | н/д | 0.0 | 0.5 | 0.5 |
Water (g) | 12.03 | 34.63 | 4.22 | 0.74 | 215.36 | 4.24 | 0.0 | 64.98 | 0.37 | 336.56 | 336.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.67 | 53.36 | 11.42 | 0.03 | 0.0 | 12.71 | 26.68 | 104.94 | 104.94 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 2.7 | 39.0 | 0.15 | 45.65 | 296.45 | 0.392 | 0.096 | 22.95 | 22.825 | 430.213 | 430.213 |
Iron (mg) | 0.31 | 0.02 | 0.0 | 0.39 | 0.12 | 0.02 | 0.0 | 0.61 | 0.2 | 1.67 | 1.67 |
Magnesium (mg) | 3.24 | 4.2 | 0.05 | 4.95 | 29.4 | 0.588 | 0.004 | 10.2 | 2.475 | 55.107 | 55.107 |
Phosphorus (mg) | 28.89 | 37.2 | 1.1 | 2.2 | 232.75 | 1.127 | 0.0 | 16.15 | 1.1 | 320.517 | 320.517 |
Potassium (mg) | 51.03 | 45.0 | 0.05 | 73.15 | 379.75 | 6.223 | 0.032 | 95.2 | 36.575 | 687.01 | 687.01 |
Sodium (mg) | 217.35 | 22.8 | 3.75 | 15.4 | 112.7 | 0.196 | 155.032 | 19.55 | 7.7 | 554.478 | 554.478 |
Zinc (mg) | 0.5 | 0.14 | 0.0 | 0.02 | 1.45 | 0.01 | 0.0 | 0.07 | 0.01 | 2.19 | 2.19 |
Copper (mg) | 0.011 | 0.006 | 0.001 | 0.028 | 0.025 | 0.0 | 0.0 | 0.026 | 0.014 | 0.11 | 0.11 |
Manganese (mg) | н/д | 0.0 | н/д | 0.033 | 0.0 | 0.006 | 0.0 | 0.111 | 0.017 | 0.167 | 0.167 |
Selenium (mcg) | 3.9 | 0.3 | 0.1 | 0.7 | 5.4 | 0.0 | 0.0 | н/д | 0.3 | 10.6 | 10.6 |
Vitamin A, IU (IU) | н/д | 882.0 | н/д | 0.0 | 242.55 | 0.098 | 0.0 | 0.0 | 0.0 | 1124.648 | 1124.648 |
Retinol (mcg) | 0.0 | 243.0 | 0.0 | 0.0 | 66.15 | 0.0 | 0.0 | н/д | 0.0 | 309.15 | 309.15 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 246.6 | 0.0 | 0.0 | 66.15 | 0.0 | 0.0 | 0.0 | 0.0 | 312.75 | 312.75 |
Beta Carotene (mcg) | 0.0 | 43.2 | 0.0 | 0.0 | 12.25 | 0.049 | 0.0 | н/д | 0.0 | 55.499 | 55.499 |
Vitamin E (mg) | 0.06 | 0.64 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | н/д | 0.0 | 0.84 | 0.84 |
Vitamin D (IU) | н/д | 31.2 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 31.2 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.294 | 0.0 | н/д | 0.0 | 0.294 | 0.294 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.6 |
Thiamin (mg) | 0.097 | 0.012 | 0.0 | 0.0 | 0.074 | 0.0 | 0.0 | н/д | 0.0 | 0.183 | 0.183 |
Riboflavin (mg) | 0.041 | 0.066 | 0.001 | 0.0 | 0.343 | 0.001 | 0.0 | н/д | 0.0 | 0.451 | 0.451 |
Niacin (mg) | 0.91 | 0.024 | 0.0 | 0.061 | 0.196 | 0.011 | 0.0 | н/д | 0.03 | 1.231 | 1.231 |
Pantothenic acid (mg) | н/д | 0.156 | н/д | 0.072 | 0.956 | 0.001 | 0.0 | н/д | 0.036 | 1.22 | 1.22 |
Vitamin B-6 (mg) | 0.014 | 0.018 | 0.0 | 0.022 | 0.074 | 0.003 | 0.0 | н/д | 0.011 | 0.141 | 0.141 |
Folate (mcg) | 0.54 | 2.4 | 0.05 | 0.55 | 17.15 | 0.049 | 0.0 | н/д | 0.275 | 21.014 | 21.014 |
Vitamin B-12 (mcg) | 0.12 | 0.11 | 0.0 | 0.0 | 0.91 | 0.0 | 0.0 | н/д | 0.0 | 1.13 | 1.13 |
Choline (mg) | 15.9 | 10.1 | 0.0 | 1.3 | 37.2 | 0.3 | 0.0 | н/д | 0.6 | 65.4 | 65.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.018 | н/д | н/д | 0.049 | н/д | 0.0 | н/д | н/д | 0.067 | 0.067 |
Threonine (g) | н/д | 0.054 | н/д | н/д | 0.343 | н/д | 0.0 | н/д | н/д | 0.397 | 0.397 |
Isoleucine (g) | н/д | 0.072 | н/д | н/д | 0.466 | н/д | 0.0 | н/д | н/д | 0.538 | 0.538 |
Leucine (g) | н/д | 0.12 | н/д | н/д | 0.858 | н/д | 0.0 | н/д | н/д | 0.978 | 0.978 |
Lysine (g) | н/д | 0.096 | н/д | н/д | 0.76 | н/д | 0.0 | н/д | н/д | 0.856 | 0.856 |
Methionine (g) | н/д | 0.03 | н/д | н/д | 0.245 | н/д | 0.0 | н/д | н/д | 0.275 | 0.275 |
Cystine (g) | н/д | 0.012 | н/д | н/д | 0.074 | н/д | 0.0 | н/д | н/д | 0.086 | 0.086 |
Phenylalanine (g) | н/д | 0.06 | н/д | н/д | 0.466 | н/д | 0.0 | н/д | н/д | 0.526 | 0.526 |
Tyrosine (g) | н/д | 0.06 | н/д | н/д | 0.441 | н/д | 0.0 | н/д | н/д | 0.501 | 0.501 |
Valine (g) | н/д | 0.084 | н/д | н/д | 0.711 | н/д | 0.0 | н/д | н/д | 0.795 | 0.795 |
Arginine (g) | н/д | 0.042 | н/д | н/д | 0.245 | н/д | 0.0 | н/д | н/д | 0.287 | 0.287 |
Histidine (g) | н/д | 0.036 | н/д | н/д | 0.221 | н/д | 0.0 | н/д | н/д | 0.257 | 0.257 |
Alanine (g) | н/д | 0.042 | н/д | н/д | 0.368 | н/д | 0.0 | н/д | н/д | 0.41 | 0.41 |
Aspartic acid (g) | н/д | 0.096 | н/д | н/д | 0.686 | н/д | 0.0 | н/д | н/д | 0.782 | 0.782 |
Glutamic acid (g) | н/д | 0.258 | н/д | н/д | 1.666 | н/д | 0.0 | н/д | н/д | 1.924 | 1.924 |
Glycine (g) | н/д | 0.024 | н/д | н/д | 0.196 | н/д | 0.0 | н/д | н/д | 0.22 | 0.22 |
Proline (g) | н/д | 0.12 | н/д | н/д | 1.005 | н/д | 0.0 | н/д | н/д | 1.125 | 1.125 |
Serine (g) | н/д | 0.066 | н/д | н/д | 0.539 | н/д | 0.0 | н/д | н/д | 0.605 | 0.605 |
Cholesterol (mg) | 19.17 | 82.2 | 0.0 | 0.0 | 31.85 | 0.0 | 0.0 | н/д | 0.0 | 133.22 | 133.22 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.499 | 13.818 | 0.0 | 0.0 | 5.145 | 0.0 | 0.0 | 0.0 | 0.0 | 22.462 | 22.462 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.639 | 6.414 | 0.0 | 0.0 | 2.181 | 0.0 | 0.0 | н/д | 0.0 | 13.233 | 13.233 |
Polyunsaturated (g) | 1.053 | 0.822 | 0.0 | 0.0 | 0.221 | 0.0 | 0.0 | н/д | 0.0 | 2.096 | 2.096 |