Рецепт Yogurt and lemon cake... very lemony! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	self raising flour 37.5g	sugar 31.25g	butter 18.75g	eggs 22.0g	zest 0.0g	vanilla essence 1.63g	salt 0.05g	Всего в порции	Всего в рецепте
Protein (g)	3.71	0.0	0.16	2.77	н/д	0.0	0.0	6.64	53.12
Total Fat (g)	0.36	0.0	15.21	2.19	н/д	0.0	0.0	17.76	142.08
Carbohydrates (g)	27.83	31.24	0.01	0.17	н/д	0.23	0.0	59.49	475.92
Ash (g)	1.62	0.0	0.4	0.19	н/д	0.0	0.05	2.26	18.08
Calories (kcal)	132.75	120.938	134.438	31.46	н/д	0.91	0.0	420.495	3363.96
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.02	н/д	н/д	н/д	0.02	0.16
Glucose (dextrose) (g)	н/д	н/д	н/д	0.05	н/д	н/д	н/д	0.05	0.4
Fructose (g)	н/д	н/д	н/д	0.02	н/д	н/д	н/д	0.02	0.16
Lactose (g)	н/д	н/д	н/д	0.02	н/д	н/д	н/д	0.02	0.16
Maltose (g)	н/д	н/д	н/д	0.02	н/д	н/д	н/д	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	3.97	0.01	2.98	16.68	н/д	1.39	0.0	25.03	200.24
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.08	31.22	0.01	0.17	н/д	0.23	0.0	31.72	253.76
Galactose (g)	н/д	н/д	н/д	0.02	н/д	н/д	н/д	0.02	0.16
Dietary Fiber (g)	1.0	0.0	0.0	0.0	н/д	0.0	0.0	1.0	8.0
Calcium (mg)	126.75	0.313	4.5	11.66	н/д	0.049	0.012	143.283	1146.264
Iron (mg)	1.75	0.0	0.0	0.4	н/д	0.0	0.0	2.16	17.28
Magnesium (mg)	7.125	0.0	0.375	2.64	н/д	0.016	0.001	10.157	81.256
Phosphorus (mg)	223.125	0.0	4.5	42.02	н/д	0.0	0.0	269.645	2157.16
Potassium (mg)	46.5	0.625	4.5	29.48	н/д	0.0	0.004	81.109	648.872
Sodium (mg)	476.25	0.0	108.0	30.8	н/д	0.049	19.379	634.478	5075.824
Zinc (mg)	0.23	0.0	0.02	0.24	н/д	0.0	0.0	0.49	3.92
Copper (mg)	0.041	0.0	0.0	0.022	н/д	0.0	0.0	0.063	0.504
Manganese (mg)	0.375	0.0	0.0	0.009	н/д	0.0	0.0	0.384	3.072
Selenium (mcg)	12.9	0.2	0.2	7.0	н/д	0.0	0.0	20.2	161.6
Vitamin A, IU (IU)	0.0	0.0	468.563	107.14	н/д	0.0	0.0	575.703	4605.624
Retinol (mcg)	0.0	0.0	125.813	30.58	н/д	0.0	0.0	156.393	1251.144
Vitamin A, RAE (mcg_RAE)	0.0	0.0	128.25	30.8	н/д	0.0	0.0	159.05	1272.4
Beta Carotene (mcg)	0.0	0.0	29.625	2.2	н/д	0.0	0.0	31.825	254.6
Vitamin E (mg)	0.02	0.0	0.44	0.21	н/д	0.0	0.0	0.67	5.36
Vitamin D (IU)	н/д	н/д	10.5	7.7	н/д	н/д	н/д	18.2	145.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.75	0.0	0.0	72.82	н/д	0.0	0.0	79.57	636.56
Tocopherol, beta (mg)	0.02	н/д	0.0	0.0	н/д	н/д	н/д	0.02	0.16
Tocopherol, gamma (mg)	0.12	н/д	0.0	0.11	н/д	н/д	н/д	0.23	1.84
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Thiamin (mg)	0.251	0.0	0.002	0.015	н/д	0.0	0.0	0.269	2.152
Riboflavin (mg)	0.154	0.006	0.006	0.106	н/д	0.0	0.0	0.272	2.176
Niacin (mg)	2.186	0.0	0.008	0.015	н/д	0.002	0.0	2.211	17.688
Pantothenic acid (mg)	0.165	0.0	0.021	0.317	н/д	0.0	0.0	0.503	4.024
Vitamin B-6 (mg)	0.019	0.0	0.0	0.031	н/д	0.0	0.0	0.05	0.4
Folate (mcg)	73.5	0.0	0.563	10.34	н/д	0.0	0.0	84.403	675.224
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.28	н/д	0.0	0.0	0.32	2.56
Choline (mg)	3.9	0.0	3.5	55.2	н/д	0.0	0.0	62.7	501.6
Folic acid (mcg)	59.25	0.0	0.0	0.0	н/д	0.0	0.0	59.25	474.0
Tryptophan (g)	0.045	н/д	0.002	0.037	н/д	н/д	0.0	0.084	0.672
Threonine (g)	0.101	н/д	0.008	0.123	н/д	н/д	0.0	0.232	1.856
Isoleucine (g)	0.128	н/д	0.009	0.147	н/д	н/д	0.0	0.284	2.272
Leucine (g)	0.255	н/д	0.015	0.24	н/д	н/д	0.0	0.51	4.08
Lysine (g)	0.083	н/д	0.013	0.2	н/д	н/д	0.0	0.296	2.368
Methionine (g)	0.068	н/д	0.004	0.084	н/д	н/д	0.0	0.155	1.24
Cystine (g)	0.079	н/д	0.002	0.059	н/д	н/д	0.0	0.14	1.12
Phenylalanine (g)	0.188	н/д	0.008	0.15	н/д	н/д	0.0	0.345	2.76
Tyrosine (g)	0.113	н/д	0.008	0.11	н/д	н/д	0.0	0.23	1.84
Valine (g)	0.15	н/д	0.011	0.189	н/д	н/д	0.0	0.35	2.8
Arginine (g)	0.15	н/д	0.006	0.18	н/д	н/д	0.0	0.336	2.688
Histidine (g)	0.083	н/д	0.004	0.068	н/д	н/д	0.0	0.154	1.232
Alanine (g)	0.12	н/д	0.006	0.163	н/д	н/д	0.0	0.288	2.304
Aspartic acid (g)	0.158	н/д	0.011	0.293	н/д	н/д	0.0	0.461	3.688
Glutamic acid (g)	1.249	н/д	0.034	0.37	н/д	н/д	0.0	1.652	13.216
Glycine (g)	0.135	н/д	0.004	0.095	н/д	н/д	0.0	0.233	1.864
Proline (g)	0.431	н/д	0.015	0.112	н/д	н/д	0.0	0.558	4.464
Serine (g)	0.184	н/д	0.009	0.213	н/д	н/д	0.0	0.407	3.256
Cholesterol (mg)	0.0	0.0	40.313	93.06	н/д	0.0	0.0	133.373	1066.984
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.056	0.0	9.632	0.682	н/д	0.0	0.0	10.37	82.96
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.034	0.0	3.941	0.838	н/д	0.0	0.0	4.813	38.504
Polyunsaturated (g)	0.154	0.0	0.57	0.299	н/д	0.0	0.0	1.023	8.184