Рецепт Yoghurt Pastry Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
for the egg wash
1 egg yolk beaten with 5mls water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
125.0g 		butter
100.0g 		sugar
15.0g 		yoghurt
80.0g 		egg yolk
0.0g 		Всего в порции Всего в рецепте
Protein (g) 12.91 0.85 0.0 2.78 н/д 16.54 16.54
Total Fat (g) 1.23 81.11 0.0 2.6 н/д 84.94 84.94
Carbohydrates (g) 95.39 0.06 15.0 3.73 н/д 114.17 114.17
Ash (g) 0.59 2.11 0.0 0.58 н/д 3.27 3.27
Calories (kcal) 455.0 717.0 58.05 48.8 н/д 1278.85 1278.85
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 14.9 15.87 0.0 70.32 н/д 101.09 101.09
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.34 0.06 14.99 3.73 н/д 19.11 19.11
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 н/д 3.4 3.4
Calcium (mg) 18.75 24.0 0.15 96.8 н/д 139.7 139.7
Iron (mg) 5.8 0.02 0.0 0.04 н/д 5.86 5.86
Magnesium (mg) 27.5 2.0 0.0 9.6 н/д 39.1 39.1
Phosphorus (mg) 135.0 24.0 0.0 76.0 н/д 235.0 235.0
Potassium (mg) 133.75 24.0 0.3 124.0 н/д 282.05 282.05
Sodium (mg) 2.5 576.0 0.0 36.8 н/д 615.3 615.3
Zinc (mg) 0.88 0.09 0.0 0.47 н/д 1.44 1.44
Copper (mg) 0.175 0.0 0.0 0.008 н/д 0.183 0.183
Manganese (mg) 0.85 0.0 0.0 0.0 н/д 0.85 0.85
Selenium (mcg) 42.4 1.0 0.1 1.8 н/д 45.2 45.2
Vitamin A, IU (IU) 0.0 2499.0 0.0 79.2 н/д 2578.2 2578.2
Retinol (mcg) 0.0 671.0 0.0 21.6 н/д 692.6 692.6
Vitamin A, RAE (mcg_RAE) 0.0 684.0 0.0 21.6 н/д 705.6 705.6
Beta Carotene (mcg) 0.0 158.0 0.0 4.0 н/д 162.0 162.0
Vitamin E (mg) 0.08 2.32 0.0 0.05 н/д 2.44 2.44
Vitamin D (IU) н/д 56.0 н/д н/д н/д 56.0 56.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 н/д 22.5 22.5
Tocopherol, beta (mg) 0.09 0.0 н/д н/д н/д 0.09 0.09
Tocopherol, gamma (mg) 0.48 0.0 н/д н/д н/д 0.48 0.48
Tocopherol, delta (mg) 0.03 0.0 н/д н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.4 н/д 0.4 0.4
Thiamin (mg) 0.988 0.01 0.0 0.024 н/д 1.022 1.022
Riboflavin (mg) 0.613 0.03 0.003 0.112 н/д 0.758 0.758
Niacin (mg) 7.375 0.04 0.0 0.064 н/д 7.479 7.479
Pantothenic acid (mg) 0.55 0.11 0.0 0.312 н/д 0.972 0.972
Vitamin B-6 (mg) 0.05 0.0 0.0 0.024 н/д 0.074 0.074
Folate (mcg) 228.75 3.0 0.0 5.6 н/д 237.35 237.35
Vitamin B-12 (mcg) 0.0 0.17 0.0 0.3 н/д 0.47 0.47
Choline (mg) 13.0 18.8 0.0 12.2 н/д 44.0 44.0
Folic acid (mcg) 192.5 0.0 0.0 0.0 н/д 192.5 192.5
Tryptophan (g) 0.163 0.01 н/д 0.016 н/д 0.189 0.189
Threonine (g) 0.35 0.04 н/д 0.112 н/д 0.502 0.502
Isoleucine (g) 0.45 0.05 н/д 0.152 н/д 0.652 0.652
Leucine (g) 0.888 0.08 н/д 0.28 н/д 1.248 1.248
Lysine (g) 0.288 0.07 н/д 0.248 н/д 0.606 0.606
Methionine (g) 0.225 0.02 н/д 0.08 н/д 0.325 0.325
Cystine (g) 0.275 0.01 н/д 0.024 н/д 0.309 0.309
Phenylalanine (g) 0.65 0.04 н/д 0.152 н/д 0.842 0.842
Tyrosine (g) 0.388 0.04 н/д 0.144 н/д 0.572 0.572
Valine (g) 0.525 0.06 н/д 0.232 н/д 0.817 0.817
Arginine (g) 0.525 0.03 н/д 0.08 н/д 0.635 0.635
Histidine (g) 0.288 0.02 н/д 0.072 н/д 0.38 0.38
Alanine (g) 0.413 0.03 н/д 0.12 н/д 0.563 0.563
Aspartic acid (g) 0.55 0.06 н/д 0.224 н/д 0.834 0.834
Glutamic acid (g) 4.35 0.18 н/д 0.544 н/д 5.074 5.074
Glycine (g) 0.463 0.02 н/д 0.064 н/д 0.547 0.547
Proline (g) 1.5 0.08 н/д 0.328 н/д 1.908 1.908
Serine (g) 0.65 0.05 н/д 0.176 н/д 0.876 0.876
Cholesterol (mg) 0.0 215.0 0.0 10.4 н/д 225.4 225.4
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.2 51.37 0.0 1.68 н/д 53.25 53.25
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.113 21.02 0.0 0.712 н/д 21.845 21.845
Polyunsaturated (g) 0.513 3.04 0.0 0.072 н/д 3.625 3.625