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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		watermelon
2349.36g 		honey
14.0g 		sugar
2.8g 		lemon juice
10.17g 		salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 14.33 0.04 0.0 0.04 0.0 14.41 14.41
Total Fat (g) 3.52 0.0 0.0 0.0 0.0 3.52 3.52
Carbohydrates (g) 177.38 11.54 2.8 0.88 0.0 192.59 192.59
Ash (g) 5.87 0.03 0.0 0.03 0.4 6.33 6.33
Calories (kcal) 704.808 42.56 10.836 2.543 0.0 760.747 760.747
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 28.43 0.12 н/д н/д н/д 28.55 28.55
Glucose (dextrose) (g) 37.12 5.01 н/д н/д н/д 42.12 42.12
Fructose (g) 78.94 5.73 н/д н/д н/д 84.67 84.67
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 1.41 0.2 н/д н/д н/д 1.61 1.61
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2148.49 2.39 0.0 9.23 0.0 2160.11 2160.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 145.66 11.5 2.8 0.24 0.0 160.2 160.2
Galactose (g) 0.0 0.43 н/д н/д н/д 0.43 0.43
Dietary Fiber (g) 9.4 0.0 0.0 0.0 0.0 9.5 9.5
Calcium (mg) 164.455 0.84 0.028 0.712 0.096 166.131 166.131
Iron (mg) 5.64 0.06 0.0 0.0 0.0 5.7 5.7
Magnesium (mg) 234.936 0.28 0.0 0.61 0.004 235.83 235.83
Phosphorus (mg) 258.43 0.56 0.0 0.61 0.0 259.6 259.6
Potassium (mg) 2631.283 7.28 0.056 12.611 0.032 2651.262 2651.262
Sodium (mg) 23.494 0.56 0.0 0.102 155.032 179.187 179.187
Zinc (mg) 2.35 0.03 0.0 0.01 0.0 2.39 2.39
Copper (mg) 0.94 0.006 0.0 0.003 0.0 0.949 0.949
Manganese (mg) 0.94 0.011 0.0 0.001 0.0 0.952 0.952
Selenium (mcg) 9.4 0.1 0.0 0.0 0.0 9.5 9.5
Vitamin A, IU (IU) 13367.858 0.0 0.0 2.034 0.0 13369.892 13369.892
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 657.821 0.0 0.0 0.102 0.0 657.923 657.923
Beta Carotene (mcg) 7118.561 0.0 0.0 0.305 0.0 7118.866 7118.866
Vitamin E (mg) 1.17 0.0 0.0 0.02 0.0 1.19 1.19
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 106472.995 0.0 0.0 0.0 0.0 106472.995 106472.995
Lutein + zeaxanthin (mcg) 187.949 0.0 0.0 0.915 0.0 188.864 188.864
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 190.3 0.1 0.0 4.7 0.0 195.0 195.0
Thiamin (mg) 0.705 0.0 0.0 0.003 0.0 0.708 0.708
Riboflavin (mg) 0.47 0.006 0.001 0.001 0.0 0.477 0.477
Niacin (mg) 4.229 0.017 0.0 0.01 0.0 4.256 4.256
Pantothenic acid (mg) 5.169 0.01 0.0 0.01 0.0 5.189 5.189
Vitamin B-6 (mg) 1.175 0.003 0.0 0.005 0.0 1.183 1.183
Folate (mcg) 70.481 0.28 0.0 1.322 0.0 72.083 72.083
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 96.3 0.3 0.0 0.5 0.0 97.2 97.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.235 0.0 н/д н/д 0.0 0.235 0.235
Threonine (g) 0.705 0.0 н/д н/д 0.0 0.705 0.705
Isoleucine (g) 0.47 0.001 н/д н/д 0.0 0.471 0.471
Leucine (g) 0.47 0.001 н/д н/д 0.0 0.471 0.471
Lysine (g) 1.41 0.001 н/д н/д 0.0 1.411 1.411
Methionine (g) 0.235 0.0 н/д н/д 0.0 0.235 0.235
Cystine (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Phenylalanine (g) 0.47 0.001 н/д н/д 0.0 0.471 0.471
Tyrosine (g) 0.235 0.001 н/д н/д 0.0 0.236 0.236
Valine (g) 0.47 0.001 н/д н/д 0.0 0.471 0.471
Arginine (g) 1.41 0.001 н/д н/д 0.0 1.411 1.411
Histidine (g) 0.235 0.0 н/д н/д 0.0 0.235 0.235
Alanine (g) 0.47 0.001 н/д н/д 0.0 0.471 0.471
Aspartic acid (g) 0.94 0.004 н/д н/д 0.0 0.944 0.944
Glutamic acid (g) 1.41 0.003 н/д н/д 0.0 1.412 1.412
Glycine (g) 0.235 0.001 н/д н/д 0.0 0.236 0.236
Proline (g) 0.47 0.013 н/д н/д 0.0 0.482 0.482
Serine (g) 0.47 0.001 н/д н/д 0.0 0.471 0.471
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.47 0.0 0.0 0.0 0.0 0.47 0.47
Phytosterols (mg) 46.987 н/д н/д н/д 0.0 46.987 46.987
Monounsaturated Fat (g) 0.94 0.0 0.0 0.0 0.0 0.94 0.94
Polyunsaturated (g) 1.175 0.0 0.0 0.0 0.0 1.175 1.175