Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tablespoons yellow curry sauce (we like Trader Joe's)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		coconut milk
423.75g 		carrots
108.58g 		beans
226.8g 		shrimp
453.59g 		lime juice
15.13g 		fish sauce
18.0g 		basil
0.8g 		sugar
4.2g 		Всего в порции Всего в рецепте
Protein (g) 8.56 1.01 15.99 92.12 0.06 0.91 0.03 0.0 118.68 118.68
Total Fat (g) 90.39 0.26 1.72 7.85 0.01 0.0 0.01 0.0 100.23 100.23
Carbohydrates (g) 11.91 10.4 54.48 4.13 1.27 0.66 0.02 4.2 87.06 87.06
Ash (g) 4.11 1.05 3.65 5.44 0.05 3.64 0.01 0.0 17.96 17.96
Calories (kcal) 834.788 44.518 292.572 480.805 3.783 6.3 0.184 16.254 1679.203 1679.203
Starch (g) н/д 1.55 н/д н/д 0.0 н/д н/д н/д 1.55 1.55
Sucrose (g) н/д 3.9 н/д н/д 0.07 н/д 0.0 н/д 3.97 3.97
Glucose (dextrose) (g) н/д 0.64 н/д н/д 0.09 н/д 0.0 н/д 0.73 0.73
Fructose (g) н/д 0.6 н/д н/д 0.09 н/д 0.0 н/д 0.69 0.69
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 308.83 95.87 150.98 344.09 13.74 12.79 0.74 0.0 927.04 927.04
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 5.15 н/д 0.0 0.26 0.66 0.0 4.2 10.26 10.26
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 3.0 21.3 0.0 0.1 0.0 0.0 0.0 24.4 24.4
Calcium (mg) 76.275 35.831 142.884 235.867 2.118 7.74 1.416 0.042 502.173 502.173
Iron (mg) 13.98 0.33 2.45 10.93 0.01 0.14 0.03 0.0 27.87 27.87
Magnesium (mg) 194.925 13.03 127.008 167.828 1.21 31.5 0.512 0.0 536.013 536.013
Phosphorus (mg) 406.8 38.003 231.336 929.86 2.118 1.26 0.448 0.0 1609.825 1609.825
Potassium (mg) 932.25 347.456 839.16 839.142 17.702 51.84 2.36 0.084 3029.994 3029.994
Sodium (mg) 55.088 74.92 13.608 671.313 0.303 1389.6 0.032 0.0 2204.864 2204.864
Zinc (mg) 2.37 0.26 1.45 5.03 0.01 0.04 0.01 0.0 9.17 9.17
Copper (mg) 0.932 0.054 0.272 1.179 0.005 0.009 0.003 0.0 2.455 2.455
Manganese (mg) 3.263 0.152 0.862 0.227 0.003 0.041 0.009 0.0 4.557 4.557
Selenium (mcg) н/д 0.1 2.7 172.4 0.0 1.6 0.0 0.0 176.9 176.9
Vitamin A, IU (IU) 0.0 18139.375 6.804 816.462 7.565 2.16 42.2 0.0 19014.566 19014.566
Retinol (mcg) 0.0 0.0 0.0 244.939 0.0 0.72 0.0 0.0 245.659 245.659
Vitamin A, RAE (mcg_RAE) 0.0 906.643 0.0 244.939 0.303 0.72 2.112 0.0 1154.716 1154.716
Beta Carotene (mcg) н/д 8995.853 н/д 0.0 4.539 0.0 25.136 0.0 9025.528 9025.528
Vitamin E (mg) н/д 0.72 н/д 4.99 0.03 0.0 0.01 0.0 5.75 5.75
Vitamin D (IU) н/д н/д н/д 689.457 н/д н/д н/д н/д 689.457 689.457
Lycopene (mcg) н/д 1.086 н/д 0.0 0.0 0.0 0.0 0.0 1.086 1.086
Lutein + zeaxanthin (mcg) н/д 277.965 н/д 0.0 0.0 0.0 45.2 0.0 323.165 323.165
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.0 н/д 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 н/д 0.45 0.0 н/д 0.0 н/д 0.45 0.45
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.2 6.4 2.7 9.1 4.5 0.1 0.1 0.0 27.2 27.2
Thiamin (mg) 0.085 0.076 0.295 0.136 0.005 0.002 0.0 0.0 0.598 0.598
Riboflavin (mg) 0.0 0.065 0.136 0.136 0.003 0.011 0.001 0.001 0.353 0.353
Niacin (mg) 2.712 1.064 1.247 11.567 0.021 0.416 0.007 0.0 17.034 17.034
Pantothenic acid (mg) 0.636 0.293 0.499 1.27 0.018 0.022 0.002 0.0 2.739 2.739
Vitamin B-6 (mg) 0.127 0.152 0.249 0.454 0.006 0.072 0.001 0.0 1.062 1.062
Folate (mcg) 59.325 20.63 170.1 13.608 1.513 9.18 0.544 0.0 274.9 274.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 5.26 0.0 0.09 0.0 0.0 5.35 5.35
Choline (mg) 36.0 9.6 н/д 367.0 0.8 2.4 0.1 0.0 415.8 415.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.085 0.011 0.181 1.27 0.0 н/д 0.0 н/д 1.547 1.547
Threonine (g) 0.297 0.206 0.68 3.719 0.0 н/д 0.001 н/д 4.904 4.904
Isoleucine (g) 0.339 0.087 0.703 4.491 0.0 н/д 0.001 н/д 5.62 5.62
Leucine (g) 0.636 0.109 1.27 7.303 0.003 н/д 0.002 н/д 9.322 9.322
Lysine (g) 0.381 0.109 1.089 8.029 0.003 н/д 0.001 н/д 9.611 9.611
Methionine (g) 0.17 0.022 0.249 2.585 0.0 н/д 0.0 н/д 3.026 3.026
Cystine (g) 0.17 0.087 0.181 1.043 0.0 н/д 0.0 н/д 1.481 1.481
Phenylalanine (g) 0.424 0.065 0.862 3.901 0.002 н/д 0.001 н/д 5.254 5.254
Tyrosine (g) 0.254 0.043 0.454 3.084 0.0 н/д 0.001 н/д 3.836 3.836
Valine (g) 0.509 0.076 0.839 4.354 0.002 н/д 0.001 н/д 5.781 5.781
Arginine (g) 1.398 0.098 0.998 8.074 0.003 н/д 0.001 н/д 10.572 10.572
Histidine (g) 0.212 0.043 0.454 1.86 0.0 н/д 0.0 н/д 2.569 2.569
Alanine (g) 0.424 0.119 0.68 5.216 0.003 н/д 0.001 н/д 6.444 6.444
Aspartic acid (g) 0.848 0.206 1.928 9.525 0.017 н/д 0.002 н/д 12.526 12.526
Glutamic acid (g) 1.949 0.402 2.449 15.74 0.011 н/д 0.002 н/д 20.553 20.553
Glycine (g) 0.424 0.054 0.635 5.579 0.002 н/д 0.001 н/д 6.695 6.695
Proline (g) 0.339 0.054 0.68 3.039 0.005 н/д 0.001 н/д 4.118 4.118
Serine (g) 0.424 0.054 0.862 3.629 0.006 н/д 0.001 н/д 4.975 4.975
Cholesterol (mg) 0.0 0.0 0.0 689.457 0.0 0.0 0.0 0.0 689.457 689.457
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 80.174 0.043 0.181 1.497 0.002 0.0 0.0 0.0 81.897 81.897
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.856 0.011 0.113 1.134 0.002 0.0 0.001 0.0 5.117 5.117
Polyunsaturated (g) 0.975 0.13 1.021 3.039 0.003 0.0 0.003 0.0 5.171 5.171