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Рецепт Yeasted waffles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250g (2 cups, spooned and scraped) all-purpose (plain) flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
37.8g 		yeast
4.0g 		salt
0.4g 		milk
81.33g 		vanilla extract
4.2g 		egg
49.28g 		butter
106.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.53 0.0 2.62 0.0 6.2 0.91 11.26 11.26
Total Fat (g) 0.0 0.18 0.0 2.64 0.0 4.9 86.38 94.11 94.11
Carbohydrates (g) 37.79 1.53 0.0 3.68 0.53 0.38 0.06 43.97 43.97
Ash (g) 0.0 0.28 0.4 0.56 0.01 0.42 2.25 3.92 3.92
Calories (kcal) 146.286 11.8 0.0 48.798 12.096 70.47 763.605 1053.055 1053.055
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.05 н/д 0.05 0.05
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.1 н/д 0.1 0.1
Fructose (g) н/д н/д н/д 0.0 н/д 0.05 н/д 0.05 0.05
Lactose (g) н/д н/д н/д 4.28 н/д 0.05 н/д 4.33 4.33
Maltose (g) н/д н/д н/д 0.0 н/д 0.05 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1.4 1.4
Water (g) 0.01 0.3 0.0 71.83 2.21 37.37 16.9 128.63 128.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.77 0.0 0.0 4.28 0.53 0.38 0.06 43.02 43.02
Galactose (g) н/д н/д н/д 0.0 н/д 0.05 н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 0.8
Calcium (mg) 0.378 2.56 0.096 91.903 0.462 26.118 25.56 147.077 147.077
Iron (mg) 0.0 0.66 0.0 0.02 0.01 0.9 0.02 1.62 1.62
Magnesium (mg) 0.0 3.92 0.004 8.133 0.504 5.914 2.13 20.605 20.605
Phosphorus (mg) 0.0 51.6 0.0 74.01 0.252 94.125 25.56 245.547 245.547
Potassium (mg) 0.756 80.0 0.032 116.302 6.216 66.035 25.56 294.901 294.901
Sodium (mg) 0.0 2.0 155.032 32.532 0.378 68.992 613.44 872.374 872.374
Zinc (mg) 0.0 0.26 0.0 0.33 0.0 0.55 0.1 1.23 1.23
Copper (mg) 0.0 0.02 0.0 0.008 0.003 0.049 0.0 0.08 0.08
Manganese (mg) 0.0 0.022 0.0 0.0 0.01 0.02 0.0 0.052 0.052
Selenium (mcg) 0.2 1.0 0.0 3.0 0.0 15.6 1.1 20.9 20.9
Vitamin A, IU (IU) 0.0 0.04 0.0 82.957 0.0 239.994 2661.435 2984.425 2984.425
Retinol (mcg) 0.0 0.0 0.0 22.772 0.0 68.499 714.615 805.887 805.887
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 22.772 0.0 68.992 728.46 820.224 820.224
Beta Carotene (mcg) 0.0 0.0 0.0 4.067 0.0 4.928 168.27 177.265 177.265
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.0 0.48 2.47 3.0 3.0
Vitamin D (IU) н/д н/д н/д 32.532 н/д 17.248 59.64 109.42 109.42
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 163.117 0.0 163.117 163.117
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д 0.25 0.0 0.25 0.25
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.01 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.094 0.0 0.033 0.0 0.034 0.011 0.172 0.172
Riboflavin (mg) 0.008 0.219 0.0 0.146 0.004 0.237 0.032 0.645 0.645
Niacin (mg) 0.0 1.59 0.0 0.089 0.018 0.034 0.043 1.775 1.775
Pantothenic acid (mg) 0.0 0.452 0.0 0.293 0.002 0.71 0.117 1.573 1.573
Vitamin B-6 (mg) 0.0 0.062 0.0 0.033 0.001 0.069 0.0 0.165 0.165
Folate (mcg) 0.0 93.6 0.0 4.067 0.0 23.162 3.195 124.023 124.023
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.36 0.0 0.64 0.18 1.18 1.18
Choline (mg) 0.0 1.3 0.0 11.6 н/д 123.7 20.0 156.7 156.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.019 0.0 0.065 н/д 0.084 0.011 0.179 0.179
Threonine (g) н/д 0.08 0.0 0.114 н/д 0.276 0.043 0.512 0.512
Isoleucine (g) н/д 0.087 0.0 0.138 н/д 0.33 0.053 0.609 0.609
Leucine (g) н/д 0.122 0.0 0.22 н/д 0.537 0.085 0.964 0.964
Lysine (g) н/д 0.126 0.0 0.114 н/д 0.448 0.075 0.763 0.763
Methionine (g) н/д 0.03 0.0 0.065 н/д 0.187 0.021 0.304 0.304
Cystine (g) н/д 0.02 0.0 0.016 н/д 0.133 0.011 0.18 0.18
Phenylalanine (g) н/д 0.074 0.0 0.122 н/д 0.335 0.043 0.574 0.574
Tyrosine (g) н/д 0.063 0.0 0.122 н/д 0.246 0.043 0.474 0.474
Valine (g) н/д 0.094 0.0 0.155 н/д 0.424 0.064 0.736 0.736
Arginine (g) н/д 0.085 0.0 0.065 н/д 0.404 0.032 0.586 0.586
Histidine (g) н/д 0.04 0.0 0.065 н/д 0.153 0.021 0.279 0.279
Alanine (g) н/д 0.101 0.0 0.081 н/д 0.365 0.032 0.579 0.579
Aspartic acid (g) н/д 0.156 0.0 0.195 н/д 0.655 0.064 1.071 1.071
Glutamic acid (g) н/д 0.226 0.0 0.529 н/д 0.828 0.192 1.774 1.774
Glycine (g) н/д 0.074 0.0 0.065 н/д 0.212 0.021 0.373 0.373
Proline (g) н/д 0.065 0.0 0.277 н/д 0.251 0.085 0.678 0.678
Serine (g) н/д 0.076 0.0 0.089 н/д 0.478 0.053 0.696 0.696
Cholesterol (mg) 0.0 0.0 0.0 8.133 0.0 208.454 228.975 445.562 445.562
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.024 0.0 1.521 0.0 1.528 54.709 57.782 57.782
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.102 0.0 0.659 0.0 1.878 22.386 25.025 25.025
Polyunsaturated (g) 0.0 0.0 0.0 0.163 0.0 0.67 3.238 4.071 4.071